Seven Natural Ways To Boost Your Memory

BrainExcell expert gives their advice for boosting brain function Today, more and more people are striving for greatness, with pressure from society to excel in all aspects of life – from the best career, to the best house, family life, best body and seeming ability to do it all. With so much going on it’s understandable that we sometimes struggle to remember things, which is why Ryan Maguire, founder of BrainExcell, has given his advice for boosting your memory, the natural way. He said: “There are a number of surprisingly effective natural supplements to boost your memory. As with every other cognitive function, memory works in different ways depending on what you’re doing. “Scientists have studied many different types of memory function, from memorising short pieces of information as you might for an exam, to recalling long distant memories of things you have seen or heard. Different combinations of natural supplements can be used to enhance these different aspects of memory.” Ginkgo biloba leaf extract “Tests have shown this plant leaf to be highly effective when it comes to memorising numbers and patterns. This simple extract works by improving blood flow to the brain and therefore helps overall brain health. Of course, this is incredibly useful while dealing with large calculations, or even just adding up the cost of the last round of drinks you ordered.” Korean panax ginseng extract “For centuries this “all healing” herb has been common in Chinese medicine. In more modern studies, this supplement has been shown to prevent nerve cell damage within the brain. After dosing for several weeks at a time, it has been shown to improve working and long-term memory, making it a great addition to your supplement regimen.” Bacopa monnieri extract “When isolated and extracted, this is another fantastic memory supplement […]

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