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Researchers suggest fish oil supplements should be considered a potential treatment for ADHD
( Natural News ) Most commonly used medications for attention deficit hyperactivity disorder (ADHD) are known to cause side effects that negatively impact children’s mental health. Ritalin and Adderall, for example, can cause sleep problems, anxiety, irritability and headache. Therefore, researchers are now looking…
6 Supplements for natural stress relief
( Natural News ) Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of…
COVID Stress: One Type Brings Relief
It’s not getting any easier. More than a year into the pandemic, Americans say they are more stressed out than at any time since the coronavirus crisis began. [1] A recent nationwide poll found that 84% of those surveyed reported at least one episode…
11 brain foods that benefit memory, concentration, and mood
Brain foods like blueberries and fatty fish can improve cognitive function and memory if eaten regularly. “Brain foods” are the most helpful items to eat or drink for optimal brain health. The three best brain foods are blueberries, walnuts, and fatty fish. Vegetarians can…
Foods that can give your child the right brain boost
THE coronavirus pandemic has created so much panic and anxiety and with the children back at school you want to do the best you can to keep them healthy. So to help lighten your load, let’s start with how we can better prepare healthy…
Using Comprehensive Testing To Get The Most From Your Therapy
Photo Credit: Courtesy of HealthGAINSI don’t know anyone who will admit that they like to feel normal all the time. No one is gunning for one-size-fits-all and even fewer are hoping that the care that they are getting is just like everyone else’s. Given…
Here’s how you can boost your dopamine levels naturally
( Natural News ) When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers , dopamine plays an important role in stimulating motivation, mental energy and drive. Because of its effects…
Active ingredient in psychedelic tea puts the brain in a “dream-like state,” shows promise as treatment for psychiatric disorders
( Natural News ) A potent compound in psychedelic tea can make you “dream while awake,” potentially opening new opportunities for treating psychiatric disorders. In a study published in Scientific Reports , an international team of researchers found that dimethyltryptamine (DMT) in ayahuasca tea…
Resveratrol found to fight effects of a high-fat diet and Alzheimer’s
People all over the world are getting heavier, mainly because they’re consuming too many calories that are derived from saturated fat. One of the side effects of this global obesity problem has been an increase in metabolic and brain disorders. In fact, growing evidence…
Nourishing Superfoods To Add To Your Diet This 2021
The “new year, new you” mantra only works if you actually do something differently. This applies to the food you eat, and while it’s easier to give up and let go after the dumpster year we’ve just had the pleasure of dealing with, we’re…
19 Hacks for Living With Lupus
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an autoimmune disorder, seek medical help. You may try the complementary approaches listed below if you and your doctor determine…
55 Tips To Help You Deal With Anxiety, Based On Science
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an anxiety disorder, seek medical help. You may try the complementary approaches listed below if you and your doctor determine…
Hormones Key Difference Between Men and Women for Brain Health
Medical science has come a long way since the days of “bikini medicine,” when the only time doctors managed a woman’s health differently than a man’s was when treating the parts of her body found under a bikini. Over the past few decades, researchers…
Nourishing Superfoods To Add To Your Diet This 2021
The “ new year, new you ” mantra only works if you actually do something differently. This applies to the food you eat, and while it’s easier to give up and let go after the dumpster year we’ve just had the pleasure of dealing…
AHA News: Hormones Are Key in Brain Health Differences Between Men and Women
MONDAY, Feb. 1, 2021 (American Heart Association News) — Medical science has come a long way since the days of “bikini medicine,” when the only time doctors managed a woman’s health differently than a man’s was when treating the parts of her body found…
Fatigue: 45+ Tips To Help You Fight It
// This article is for informational purposes only. None of the information here should be taken as medical advice. If you are struggling with fatigue, seek medical help. Reducing Stress Stress and fatigue are closely and reciprocally linked, meaning they often co-occur and can…
35+ Evidence-Based Tips To Help You Lose Weight
// In the following sections, we’ll outline complementary approaches that may help lose weight. The below strategies are not meant to replace your standard medical treatment. Make sure to consult with your doctor before making any significant changes to your day-to-day routine. Correct Sleep…
Tinnitus: Practical Tips To Help You Manage
// In the following sections, we’ll outline complementary approaches that may help your tinnitus. If you have tinnitus, the below strategies are not meant to replace your standard medical treatment. Make sure to consult with your doctor before making any significant changes to your…
Could your coffee really make you look younger? … Not to mention cure anxiety and beat brain fog? That’s what the latest supercharged brews promise. But is it just a latte nonsense?
With a hefty kick of caffeine, a cup of coffee is, for many, the only way to start the day. But 2021 has seen the rise of a new breed of brews infused with herbs and fungi known as ‘adaptogens’, which makers claim can…
21 Simple Pleasures to Enlighten a Gloomy Day
Do you ever wish you could jump on a plane to Tahiti to escape the stress of everyday life or brighten a gloomy day? For most of us, it’s unrealistic to drop everything and leave. But what if you didn’t have to? The best…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).