Learn about brain health and nootropics to boost brain function
Why is Lion’s Mane Mushroom a Superfood?
The sedentary lifestyle dominating our lives, have impacted lives and health immensely. This has also led to a boost in the prevalence of brain disorders among people. In this fast-paced world where people are working throughout, there are people who tend to ignore their…
Covid-19 blues? Herbal remedies to help you deal with stress
Adding an adaptogen to your smoothie can help you feel better [Photo: Getty] Gone are the days when you could swiftly wash down a multivitamin with your morning coffee and get on with the day. Now there is a seemingly endless array of turbo-charged…
What’s good for the body is goodfor the mind
Sure, exercise can improve your physical health, trim your waistline, improve your functional ability and even add years to your life. But that’s not what motivates most people to stay active. People who exercise regularly tend to do so because it gives them a…
The neural cruelty of captivity: Keeping large mammals in zoos and aquariums damages their brains
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Bob Jacobs, Colorado College (THE CONVERSATION) Hanako, a female Asian elephant, lived in a tiny concrete enclosure at Japan’s Inokashira Park Zoo for more than 60 years, often…
Try These Tricks To Increase Your Concentration
In this modern day-and-age, staying focused on a single task is very hard. Distractions are everywhere. We all try to give our one hundred percent attention to everything we do, but somehow always manage to fall short. To help you better concentrate and improve…
Noobru Reviews – Is Noobru Advantage Nootropic Drink Legit?
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Managing depression: 5 mood boosting oils that help
Essential oils can help you come out of your depression by relaxing your mind and body and relieving you of anxiety and stress. @Shutterstock Feeling sad and depressed is a part of life and everybody goes through low phases in their lives once in…
18 healthy herbal teas worth buying
Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, there’s nothing quite like a fresh pot to soothe the…
9 Health Benefits of Coffee and the Best Ways to Drink It
If you are a big coffee lover but keep hearing from people that it is bad for you, we have great news. There are many health benefits of Coffee if consumed in moderate amounts, of course. Seeing as how billions of cups of joe…
Glyphosate Toxicity Alert: How America’s #1 Weedkiller Tricks Your Body Into Absorbing It
When you’re creating a meal or spraying a stray dandelion in your yard, you probably don’t think about glyphosate toxicity. Still, glyphosate is the most commonly used agricultural pesticide in the world — and a go-to weedkiller in lawns and gardens across America. And…
18 healthy herbal teas worth buying
Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, there’s nothing quite like a fresh pot to soothe the…
15 Ways How Aniracetam Improves Your Brain
Photo by Robina Weermeijer Have you heard about Aniracetam ? What does Aniracetam have to do with Piracetam and GABA? What are the ingredients of Aniracetam nootropics? This prescription drug is a nootropic. Its properties include improving memory and the brain’s cognitive function in…
Which herbal remedy is best for you?
DANDELION: May combat water retention and treat urinary tract infections. CREDIT: Pixabay The market is awash with natural and herbal remedies which can help treat almost every condition from anxiety to high blood pressure. But with so many remedies to choose from, how do…
Minimizing the impact of touch starvation in long-term care residents
Jennifer Birdsall, Ph.D. What is touch starvation? Also known as “touch deprivation,” “skin hunger” or “hug deprivation,” touch starvation is what occurs when a person’s exposure to physical contact has been significantly reduced or eliminated, such as during the COVID-19 pandemic and associated social…
Essential oils to relax, heal & rejuvenate you for summer
Essential oils help people heal and relax, diminish feelings of fatigue and anxiety. Many of them work stimulate certain areas of the body and alleviate symptoms of distress. They can affect parts of the brain that control emotions, behaviour, motivation, long-term memory, and assist…
Opinion: My Mother, Dementia and Organic CBD Oil
Yesterday, my redoubtable eight-six year old mother announced that she thought she might do some baking and make some organic scones for Organic September. You could be forgiven for thinking that is charming, but quite unremarkable. CBD Restores Cognitive Function Let me enlighten you…
How does loneliness affect our brains?
Jenny Siegwart Long before the world had ever heard of covid-19, Kay Tye set out to answer a question that has taken on new resonance in the age of social distancing: When people feel lonely, do they crave social interactions in the same way…
Autumn blues? Try adding these 5 mood-boosting foods to your daily diet
Goodbye summer. September is pretty much here. It is (pretty) cold, it is wet, it is still pretty dark when we wake up in the mornings, and honestly; who isn’t feeling just a little bit blah right about now? I mean, it doesn’t help…
The Big List of Nootropics
This is a comprehensive list of the most popular Nootropics in use today. Here you’ll learn what the nootropic is, what it does and suggested dosages. If you are new to the world of Nootropics, you may be wondering the best way to use…