Learn about brain health and nootropics to boost brain function
8 Natural Treatments for Brain Fog
Things like feeling fuzzy in the brain or not feeling sharp in your thinking can feel normal. But that fogginess is not meant to be there. The brain is very complicated and brain fog can be linked to your lifestyle, medication, or conditions you…
Magnesium: Why you need this mineral for better sleep, mood and more
Most of us have a cabinet full of supplements that at some point, get neglected. Whether it’s because you fell out of your routine or you forgot why you even started it in the first place, there’s one that most Americans could benefit from…
What Is CBD Good For?
Throughout the United States, more than 29 million Americans frequently utilize CBD oil, and according to several reports, at least 64 million individuals have tried the natural products. Generally, the best CBD oil contains around 150 types of cannabinoids. These cannabinoids can consistently enhance…
How can you keep anxiety at bay? Experts suggest consuming more of these nutrients
( Natural News ) More and more studies are coming to light that show the impact of food on mental health, particularly mental disorders like anxiety. Registered dietitian and functional medicine practitioner Ali Miller says that eating certain foods can counteract the harmful effects…
8 CBD oil benefits: cancer, anxiety, pain, acne and more
From reducing stress and promoting a better night’s sleep to treating serious conditions and diseases such as epilepsy and rheumatoid arthritis , CBD oil – occasionally called cannabis oil – is inhabiting medicine cabinets across the world for a huge range of reasons. CBD…
Memory Hack Review — Does This Nutrition Hacks Brain Supplement Work?
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8 benefits associated with CBD oil
From reducing stress and promoting a better night’s sleep to treating serious conditions and diseases such as epilepsy and rheumatoid arthritis, CBD oil – also called cannabis oil – is finding a reason to inhabit medicine cabinets across the world for a huge range…
8 benefits of CBD oil
From reducing stress and promoting a better night’s sleep to treating serious conditions and diseases such as epilepsy and rheumatoid arthritis , CBD oil – occasionally called cannabis oil – is inhabiting medicine cabinets across the world for a huge range of reasons. CBD…
9 Incredible reasons why BANANAS are known as the ultimate tropical superfruit
Advertisement A ripe banana makes for a light, nutritious snack that can easily satisfy your sweet tooth. It is also extremely convenient – just grab one when you’re in a hurry or stash one inside your bag for a quick energy boost later in…
Why you’re finding it hard to sleep and 8 ways to get a better night’s kip
PEOPLE are dealing with the coronavirus crisis in a myriad of ways but for some it has seriously disturbed their sleep. Before the pandemic most Brits would get around six hours sleep per night with most having issues falling to sleep. If you’re struggling…
Eat your way to a better brain
Green tea in your pasta water? Cinnamon in your coffee? These simple food hacks can do wonders for your brain, says psychologist and former Great British Bake Off finalist Kimberley Wilson I have always loved food – I’m just hungry!’ laughs psychologist Kimberley Wilson….
The Healing Powers of Nature
It’s become nearly impossible to espouse the physical and mental healing powers of nature without sounding a tad woo-woo. Cities are our lives now, with urban areas serving as home to 84 percent of Americans . In the brief history of our country, we’ve…
Coronavirus lockdown find reliefs in nature
At a time when so many of us are facing a heightened sense of threat as well as deep worries about our future, can nature lift our spirits? “Our current crisis has switched us out of normal existence and into survival mode,” “We no…
Sonus Complete Reviews – Must Read This Before Buying
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10 Expert-Recommended Supplements to Consider During the COVID-19 Pandemic
*Affiliate disclosure. As states begin to open up for the summer, it’s more important than ever to support your health and wellbeing. We hope you’re taking time to take care of yourself (see our list of expert-backed tips for self-care during self-isolation). Maybe you’re…
10 Habits to Stay Mentally Strong and Keep Your Brain In Peak Condition
At some point in your life, the likelihood is that you will go through a tough time. You will face some sort of hardship. Almost 90% of people will experience at least one traumatic event in their lifetime. Think of a time you felt…
How Can L-Theanine Improve Your Mental And Cognitive Health?
Health NaturalNews L-theanine is a unique amino acid found in tea that offers a variety of health benefits, including better cognitive performance, reduced stress and improved mood. A recent study published in the journal Nutrients investigated the effects of L-theanine supplementation and found that…
Sonus Complete Reviews : A Breakthrough Into the Treatment of Tinnitus
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Honey benefits: What happens to your body when you consume honey
Honey is a sweet substance that bestows countless benefits to the human mind and body. It is still a wonder how a colony of honey bees collect this elixir from the nectar of various flowering plants. Read this article to know the benefits of…
The age of adaptogens
Photo © AdobeStock.com/Andrii Zastrozhnov Kimberly J. Decker Trends & Business , Brain Health , Delivery Systems , Food & Beverage , Herbs & Botanicals “Adapt, or die.” It’s harsh advice, but it’s been an underlying rule of evolution ever since the process got rolling—which…