Learn about brain health and nootropics to boost brain function
Yoga and Yog Maya Chai – Excellent benefits for health and spirit
Yoga and Yog Maya Chai – Excellent benefits for health and spirit Noida : You might be wondering what is the correlation between yoga and Yog Maya Chai They are perfectly complementing each other as they can both bring you to a calmer state…
22 Tips to Keep Your Brain Sharp and Young at Any Age
Imagine your life after 40s, you forget where your belongings are, confuse with phone numbers and addresses, cannot indulge in serious decisions due to impaired judgment, no more recognize old friends. Frustrating isn’t it? Brainpower decreases with age – is not a fact but…
Kanavance CBD (UK) – Read Price, Benefits, Reviews, Free Trial & Sale in UK
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What Are The Health Benefits Of Drinking Oolong Tea?
Water is a requirement for daily holistic health benefits. However, water is too plain to the palate for some people. Oolong tea is a great complement to water in terms of health benefits and has an enjoyable taste that is sought in water. You…
The Best Supplements To Reduce Stress, Boost Immunity, And Improve Overall Health
The global wellness market shows no signs of slowing, but the sales of vitamins and supplements, in particular, have skyrocketed during the pandemic. Because while eating a balanced diet is all well and good, it’s more than easy to be missing something that could…
Negative thinking may lead to dementia according to a new study – here’s what you need to know
This is what you need to know about the link between negative thoughts and dementia (Photo: Shutterstock) A new study has found that long term negative thinking can increase the risk of dementia. The research found that negative thinking is linked to harmful deposits…
African Fat Flusher Reviews – Newest Fat Flusher Diet Review Released
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Meditation: 12 Proven Anti-Aging Benefits
Everybody seems to be meditating. An ancient tradition that was often synonymous with Buddhist monks, meditation has taken the world by storm and it is continuously spoken about in everyday conversations with many people asking, “ so how often do you meditate ? ”…
Nootropics Market Global Industry Analysis, size, share and Forecast 2020-2027
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Evergreen can help support your sleep the natural way
We all find it hard to get to sleep from time to time, but several days of poor sleep can really take its toll. Three in 10 people in Ireland struggle to get enough sleep, and this has a knock-on effect on how they…
Meditation: 12 Proven Anti-Aging Benefits
Photo by JD Mason on Unsplash Everybody seems to be meditating. An ancient tradition that was often synonymous with Buddhist monks, meditation has taken the world by storm and it is continuously spoken about in everyday conversations with many people asking, “ so how…
Complete Guide to Ashwagandha and Its Benefits
Ashwagandha might be tricky to pronounce (it’s ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour . Touted as the ultimate remedy to 21st century living , ashwaganda is what’s known as an ‘adaptogen’. “In other words, it’s…
5 Ways to Train Your Brain for Lifelong Mental Fitness
Ever find yourself staring into your closet, unable to recall why you’re there or what you needed in the first place? Or why do you sometimes jumble perfectly easy sentences or blank at a pivotal moment during a work meeting? You’re young and relatively…
Reduce COVID-19 anxiety and depression with these free apps
Feeling anxious, down or lonely in the midst of the COVID-19 pandemic? If so, you’re not alone. According to experts, the percentage of Americans suffering from anxiety and depression may have tripled since the lockdown started. And it’s easy to see why… On top…
How to ‘Detox’ Your Brain (Hint: It’s Easier Than You Think)
You can find a detox protocol for just about anything these days, including your brain. With the right supplements, cleansing herbs, and a major overhaul of your diet, among other things, you can supposedly: banish grogginess enhance your memory boost your cognitive function While…
That daily tea habit really is boosting your health
Generic stock photo to illustrate drinking tea. iStock/PA. By Lisa Salmon Britain’s Tea Advisory Panel (TAP) has found 80 per cent of people say tea provides relief from daily problems and stresses. TAP says tea contains natural plant substances, including polyphenols, caffeine, and amino…
From Heart to Stress: 10 Reasons to Include Lemon in Your Diet
You’re reading Entrepreneur India, an international franchise of Entrepreneur Media. Lemon has been a saviour for mankind through centuries. From Ayurveda to cooking, lemons have been a boon for health treatments. Where has lemon originated from? It’s still a debatable topic but some horticulturists…
6 Ways Exercise Benefits Creativity
As familiar as we may be with the health benefits of exercise, it’s often one of the first things we time-poor writers sacrifice in order to work on our craft. I know I do, anyway. But in addition to the well-documented physical gains associated…
Coffee versus matcha: Which gives you better sleep? (Yes, sleep)
( Natural News ) Coffee and green tea are popular beverages, especially among those who need a pick-me-up to start their day. However, according to an expert, drinking green tea is ideal if you want to sleep better at night. Caffeine is a stimulant…
Why we should All be having More Orgasms—from the Period Guru.
As a women’s health practitioner, specializing in hormonal health, I’ve seen and helped hundreds of women in my virtual practice. I’ve discovered that all of them share one thing in common—they’re overstressed, and it’s wreaking havoc on their hormonal health , which essentially affects…