Learn about brain health and nootropics to boost brain function
Would you like brain damage with that? America’s favorite cooking oil causes neurological changes, says animal study
Get short URL © Getty Images / Dave Kotinsky Peter Andrews is an Irish science journalist and writer, based in London. He has a background in the life sciences, and graduated from the University of Glasgow with a degree in Genetics. New research has…
ReVision Eye Supplement Reviews – Does ReVision 2.0 Vision Supplement Really Work? Customer Reviews by Nuvectramedical
There is no excerpt because this is a protected post.
Breakfast Is the Most Important Meal Of the Day, So We Found 20 Mouthwatering Paleo Options
It’s no secret that breakfast is the most important meal of the day. If you eat a nutrient-packed, filling breakfast, you’ll be energized all day long. If you grab a sugar-packed pastry, well … hello, exhaustion. If you’re looking for nutritious, balanced (and filling!)…
How To Increase Focus And Supercharge Productivity
Serena Poon, CN, CHC, CHN- Chef, Nutritionist, Reiki Master, & Founder of Culinary Alchemy®, which combines functional & spiritual nutrition getty It’s no secret that finding a state of prolonged focus and mental clarity can foster productivity. The challenge is often creating an environment…
Researchers suggest fish oil supplements should be considered a potential treatment for ADHD
( Natural News ) Most commonly used medications for attention deficit hyperactivity disorder (ADHD) are known to cause side effects that negatively impact children’s mental health. Ritalin and Adderall, for example, can cause sleep problems, anxiety, irritability and headache. Therefore, researchers are now looking…
6 Supplements for natural stress relief
( Natural News ) Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of…
COVID Stress: One Type Brings Relief
It’s not getting any easier. More than a year into the pandemic, Americans say they are more stressed out than at any time since the coronavirus crisis began. [1] A recent nationwide poll found that 84% of those surveyed reported at least one episode…
11 brain foods that benefit memory, concentration, and mood
Brain foods like blueberries and fatty fish can improve cognitive function and memory if eaten regularly. “Brain foods” are the most helpful items to eat or drink for optimal brain health. The three best brain foods are blueberries, walnuts, and fatty fish. Vegetarians can…
Foods that can give your child the right brain boost
THE coronavirus pandemic has created so much panic and anxiety and with the children back at school you want to do the best you can to keep them healthy. So to help lighten your load, let’s start with how we can better prepare healthy…
Using Comprehensive Testing To Get The Most From Your Therapy
Photo Credit: Courtesy of HealthGAINSI don’t know anyone who will admit that they like to feel normal all the time. No one is gunning for one-size-fits-all and even fewer are hoping that the care that they are getting is just like everyone else’s. Given…
Here’s how you can boost your dopamine levels naturally
( Natural News ) When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers , dopamine plays an important role in stimulating motivation, mental energy and drive. Because of its effects…
Active ingredient in psychedelic tea puts the brain in a “dream-like state,” shows promise as treatment for psychiatric disorders
( Natural News ) A potent compound in psychedelic tea can make you “dream while awake,” potentially opening new opportunities for treating psychiatric disorders. In a study published in Scientific Reports , an international team of researchers found that dimethyltryptamine (DMT) in ayahuasca tea…
Resveratrol found to fight effects of a high-fat diet and Alzheimer’s
People all over the world are getting heavier, mainly because they’re consuming too many calories that are derived from saturated fat. One of the side effects of this global obesity problem has been an increase in metabolic and brain disorders. In fact, growing evidence…
Nourishing Superfoods To Add To Your Diet This 2021
The “new year, new you” mantra only works if you actually do something differently. This applies to the food you eat, and while it’s easier to give up and let go after the dumpster year we’ve just had the pleasure of dealing with, we’re…
19 Hacks for Living With Lupus
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an autoimmune disorder, seek medical help. You may try the complementary approaches listed below if you and your doctor determine…
55 Tips To Help You Deal With Anxiety, Based On Science
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an anxiety disorder, seek medical help. You may try the complementary approaches listed below if you and your doctor determine…
Hormones Key Difference Between Men and Women for Brain Health
Medical science has come a long way since the days of “bikini medicine,” when the only time doctors managed a woman’s health differently than a man’s was when treating the parts of her body found under a bikini. Over the past few decades, researchers…
Nourishing Superfoods To Add To Your Diet This 2021
The “ new year, new you ” mantra only works if you actually do something differently. This applies to the food you eat, and while it’s easier to give up and let go after the dumpster year we’ve just had the pleasure of dealing…
AHA News: Hormones Are Key in Brain Health Differences Between Men and Women
MONDAY, Feb. 1, 2021 (American Heart Association News) — Medical science has come a long way since the days of “bikini medicine,” when the only time doctors managed a woman’s health differently than a man’s was when treating the parts of her body found…
Fatigue: 45+ Tips To Help You Fight It
// This article is for informational purposes only. None of the information here should be taken as medical advice. If you are struggling with fatigue, seek medical help. Reducing Stress Stress and fatigue are closely and reciprocally linked, meaning they often co-occur and can…