Learn about brain health and nootropics to boost brain function
Coffee With Blue Dream: How Cannabis & Caffeine Interact
For many, the jolt of caffeine and the mellowing effects of cannabis make a perfect combination. When the two meet in the body and mind, they can amplify one another, but research is limited as to how they interact on a chemical level. Scientific…
Prenatal stress may have lifelong effects, study shows
Stress in the womb could have a lasting impact, according to a new study.Deby Suchaeri/Getty Images Research has revealed an association between common psychiatric conditions and events occurring during fetal development. A new study now suggests that negative stress experienced in the womb may…
Vista Clear Review: Is VistaClear A Really Best 20/20 Eye Vision Supplement Formula?
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Surprising ways to keep the brain healthy as you age
Balanced diet, brain exercises, and proper rest — over the years, experts have been advocating for people to adopt these three components to maintain a healthy brain, especially as they age. However, in a talk organized by supplements company Herbalife Nutrition Philippines, The Manila…
FITNESS: Exercise can ease symptoms of anxiety, depression
Ron Cain | Contributed The pandemic is having a profound impact on society. The economic stress is apparent, but we also know more people are reporting signs of anxiety and depression. To cope with this situation, you need a plan that includes exercise. Our…
13 Medicinal herbs for your survival garden
( Natural News ) Growing your own medicine is an effective way to stay healthy during SHTF. When the disaster strikes and everyone is left to their own devices, you get to have peace of mind knowing that you have a survival garden filled…
Aromatherapy can help you beat stress and more! Here’s how you can make it a part of your life
Aromatherapy is a comprehensive healing treatment that utilizes normal plant concentrates to advance well-being and health. In some cases, it’s called essential oil treatment. Aromatherapy uses aromatic essential oils restoratively to improve the health of the body, mind, and soul. It improves both physical…
Carbs significantly relieve PMS symptoms in women and an increase in serotonin production could explain why
( Natural News ) Controlling your intake of carbohydrates is an important part of a healthy weight management plan. But for women who suffer from mild or severe premenstrual syndrome (PMS), increasing their consumption of carbohydrates may give them relief from PMS symptoms because…
Everything you need to know about fitness fads: Which ones to try and which to avoid
Keen to up your fitness levels? (Picture: Getty Images/iStockphoto) Put on a few pounds during lockdown? You’re not alone . Half of Brits have admitted to overeating, exercising less and becoming more anxious during the pandemic, according to research by WW, Weight Watchers Reimagined….
The UK’s favourite scented candle has been revealed – is yours on the list?
The UK’s favourite scented candle has been revealed as more of us look at ways of making our homes even cosier than before. Lockdown has made us all look at our homes differently, with many of us spending time both working and relaxing at…
Supporting brain health: Lion’s mane mushroom helps reduce depression and anxiety
( Natural News ) Several studies have shown the potential of lion’s mane mushroom to help address several health problems including those that are related to brain function. Lion’s mane mushroom (Hericium erinaceus), also known as hedgehog mushroom , is a mushroom native to…
CBD Vs Kratom: Which One Is Better for Natural Remedies?
Whether it is for pain relief, inducing sleep, or treating physical and mental conditions, people will always prefer natural remedies. Therefore, natural compounds such as Cannabidiol (CBD) have gained much popularity globally. People are using CBD for both recreational purposes and enhancing their health,…
Alzheimers Q&A: Is there a link between aspartame and Alzheimer;s?
Buy Now Aspartame is a common sugar-free sweetener that has been in the United States since the early 1980s. It’s found in over 6,000 products, including Diet Coke, Diet Pepsi, Crystal Light and Kool-Aid. It is also sold under brand names such as NutraSweet…
All About Lion’s Mane Mushroom Plus 1 Amazing Recipe
You probably think that eating mushrooms that resemble a lion’s mane might be going a bit too far. However, the fact that this mushroom could potentially lead to major brain damage repair has the potential to fight cancer, and is currently being researched for…
Is It Safe To Use Herbs On Daily Basis?
Herbs have been in use in traditional remedies across the world for the longest time. However, with the advent of modern medications, the usefulness and viability of using herbs daily have come under scrutiny. Interestingly, much of modern medicines get their raw material and…
Best supplements for low mood: Four of the best pills to help improve your mood naturally
Long Covid: Dr Chris gives advice on supplements to fight fatigue Sign up for FREE health tips to live a long and happy life When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for…
15 little-known reasons you need to drink your coffee black
Shutterstock There are two different types of coffee drinkers in the world. One type drinks their coffee black without cream and sugar. The other coffee drinker likes their cream and sugar with a dash of coffee. However, recent studies suggest black coffee may be…
Study: Lithium microdosing may benefit patients in later stages of Alzheimer’s disease
( Natural News ) As it turns out, even microdoses of lithium can help stave off Alzheimer’s . A recent study found that concentrations of lithium hundreds of times lower than what doctors usually prescribe for psychiatric conditions such as bipolar disorder can benefit…
Soybean oil linked to brain damage
( Natural News ) New research has determined that soybean oil, which is added to nearly everything Americans eat these days, may be linked to brain damage. Consuming soybean oil, the vast majority of which is genetically engineered (GMO), leads to neurological changes in…
Would you like brain damage with that? America’s favorite cooking oil causes neurological changes, says animal study
Get short URL © Getty Images / Dave Kotinsky Peter Andrews is an Irish science journalist and writer, based in London. He has a background in the life sciences, and graduated from the University of Glasgow with a degree in Genetics. New research has…