Foods and moods

Foods and moods

Have you ever taken a moment to think about how hard your brain works? Your brain functions all the time, 24 hours a day, 7 days a week, 365 days a year for a lifetime. It handles everything from the very basic like breathing…

This Natural ‘Night Owl ‘Got Up At 6AM Every Morning for a Month — Here’s How it Changed Him

This Natural 'Night Owl 'Got Up At 6AM Every Morning for a Month — Here's How it Changed Him

The sun was barely rising, but I’d already downed my coffee, laced up my trainers and grimaced my way through a dumbbell circuit . With the rest of the world still asleep, I found myself hungry, slightly jittery and trudging into a self-prescribed ice-cold…

Superfoods expert Julie Morris offers tips on boosting immunity, getting healthy

Superfoods expert Julie Morris offers tips on boosting immunity, getting healthy

Natural food advocate and chef Julie Morris has been a pioneer in the realm of superfood cooking for well over a decade. (Courtesy Julie Morris) For every person who has adopted a healthy food-and-fitness regimen during this COVID-19 crisis, there’s one ordering pizza delivery…

4 Sneaky Symptoms of Underactive Thyroid and How to Outsmart Them

4 Sneaky Symptoms of Underactive Thyroid and How to Outsmart Them

Getty Images You likely already know that underactive thyroid symptoms can wreak havoc on your weight. But dips in thyroid hormones can also cause fluctuations in brain metabolism, leading to forgetfulness, anxiety, and more. “At least half of women with a slow thyroid experience…

Neurons that bloom in adulthood show off fancy patterns

Neurons that bloom in adulthood show off fancy patterns

Late-blossoming neurons show intriguing features that might endow them with advanced capabilities. The hippocampus, a brain region involved in learning and memory, is known to include cells that arise during both infancy and adulthood. Now, experiments on rats have revealed key differences between those…

Turning the Tide – How your gut is linked to your brain

Turning the Tide – How your gut is linked to your brain

Dr David Glass – MBChB, FCOG (SA) Over the last few weeks we have been exploring the role of our gut microbiome on various functions within the body. This is a rapidly expanding field of research and discovery. We have already discussed the role…

What causes young people to have amnesia?

Amnesia (dementia) causes brain decline if repeated often for a long time. The disease not only causes a disturbance in daily life and activities but also increases the risk of dementia in old age. The situation of remembering and forgetting in young people is…

Intel introduces Copper Lake processor, other additions to portfolio

Intel introduces Copper Lake processor, other additions to portfolio

3rd Gen Intel Xeon Scalable processor, dubbed ‘Copper Lake’ Image: Intel Intel on Thursday announced the availability of its 3rd generation Xeon Scalable processors, touting the new wave as enabling the acceleration of artificial intelligence (AI) development. Also: Lenovo launches data center servers aimed…

Maca root: 10 Amazing health benefits of this Peruvian superfood

Maca root: 10 Amazing health benefits of this Peruvian superfood

Advertisement Maca ( Lepidium meyenii ) is an edible, turnip-like root endemic to the mountains of Peru. In other countries, maca is called the Peruvian ginseng, although it is not related to ginseng roots at all. Hailed for its therapeutic effects on mood and…

Fuel your health goals with the wonderful crunch of walnuts this Yoga Day

Fuel your health goals with the wonderful crunch of walnuts this Yoga Day

Handful of California Walnuts New Delhi [India] June 19 (ANI/NewsVoir): Yoga , an ancient cultural heritage of India that has become a global phenomenon helps in fostering better health and well-being to an individual. The numerous benefits, yoga has to offer are celebrated every…

Denver issues Colorado’s first cannabis research license for 2020 dementia study

Denver issues Colorado's first cannabis research license for 2020 dementia study

Just two months after Denver City Council approved the issuing of licenses for cultivating, transferring and manufacturing cannabis products for research purposes, the city has moved forward with approval for one local company to begin studying the impact the plant may have on improving…

7 Steps to Study Long Hours without Getting Tired or Losing Focus

7 Steps to Study Long Hours without Getting Tired or Losing Focus

So, your exams are about to commence, but you still have untouched notes, books, and slides. Everyone wants a small edge while studying that could help them get better grades. But surprisingly, there is a minuscule percentage of students who like to study or…

Sonus Complete Reviews discuss how it works to soothe Tinnitus

Sonus Complete Reviews discuss how it works to soothe Tinnitus

There is no excerpt because this is a protected post.

6 Ways to Rewire Your Brain

6 Ways to Rewire Your Brain

Experts have yet to determine the limits of the brain’s abilities. Some believe we may never fully understand them all. But evidence does support the existence of one of its most important processes: neuroplasticity. “Neuroplasticity” refers to your brain’s ability to restructure or rewire…

Kimera Koffee Releases a New Coffee Product With Vitamins, Aimed at Boosting Focus and Mental Endurance

Kimera Koffee Releases a New Coffee Product With Vitamins, Aimed at Boosting Focus and Mental Endurance

Coral Gables, FL – Kimera Koffee is proud to announce the launch of its new product, the World’s First Brain Vitamin Infused Coffee. The new product by their company has been designed to offer consumers all of the vitamins needed to boost brain function,…

Having good heart health in your 50s lowers dementia risk later in life, say researchers

Having good heart health in your 50s lowers dementia risk later in life, say researchers

( Natural News ) According to a recent study published in the journal The BMJ , maintaining good heart health in your 50s can help lower your risk of dementia as you age. The researchers behind the study said that their results emphasize the…

15 surprising effects of masturbation on the brain

15 surprising effects of masturbation on the brain

Masturbation comes with a lot of health benefits . Not only is it good for our bodies, from helping us to explore our sexual needs to reducing pain, it can also be good for our minds. Whether you choose to masturbate or not is…

The Top 5 Ways Blueberries Improve Your Health, According to an RD

The Top 5 Ways Blueberries Improve Your Health, According to an RD

Summer is officially blueberry season, which means there’s a bounty of nature’s sweet little treasures to make into pie , crisp , jam , or eaten plain by the handful. But did you know that blueberries are not only delicious, but a total health…

Sonus Complete Reviews discuss how it works to soothe Tinnitus

Sonus Complete Reviews discuss how it works to soothe Tinnitus

There is no excerpt because this is a protected post.

Boosting immunity in the COVID-19 era

Boosting immunity in the COVID-19 era

Coronavirus – not something we had heard of this time last year. Unless you are all about the science, or had some sort of inside ‘scoop’ on all this, you were no doubt in the gang of ‘didn’t see this coming’. Whilst lots of…

Nature Knows and Psionic Success