Learn about brain health and nootropics to boost brain function
UK: Should Cannabis Oil Be Legal for Medical Use?
Cannabis has a long history of being one of the oldest medicines; the term ‘medical cannabis’ is a term used for obtaining the derivatives from the cannabis plant. The Sativa which is found in the plant contains many compounds which are used to treat…
15 Brain-Boosting Juices and Beverages
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Many people are looking for simple ways to boost their focus, memory, and productivity. That’s why nootropics,…
How to sleep: The different sleep stages and experts’ top tips for better sleep
A good night’s sleep is vital for health. Examples of the consequences of sleep deprivation are impaired memory, lower school grades, depression, slowed reaction time, decreased immune function, adrenal fatigue, impaired sexual function, and an increased risk of uncontrolled weight gain. Long term sleep…
Immune Tolerance as the Physiologic Counterpart of Chronic Inflammation
Introduction Chronic inflammation is linked to various diseases, including cancer, diabetes mellitus, obesity, and hypertension. The critical question—how is chronic inflammation linked to acute inflammation and are there any physiological counterparts to chronic inflammation ( 1 , 2 ). Answers to these questions are…
Covid-19 blues? Herbal remedies to help you deal with stress
Gone are the days when you could swiftly wash down a multivitamin with your morning coffee and get on with the day. Now there is a seemingly endless array of turbo-charged supplements fighting for a place in your hectic life, claiming to do everything…
10 Reasons to Improve Your Eating Habits
10 Reasons to Improve Your Eating Habits Did anyone else ask “why” all the time as a child? Does anyone’s child ask “why” about every tiny thing? Anyone still asking, “why”? Why should I improve my eating habits? Life is fine just the way…
The Healthy Banana Muffin this Nutritionist Swears By
A muffin can be both a treat and a healthy way to kick off your morning—when made with the right ingredients, that is. As a registered dietitian, one of my favorite jobs is to fine-tune recipes to create options that are both delicious and…
A healthy heart matters this World Heart Day
THE Covid-19 pandemic has brought many challenges on a global scale – it has affected our health and our livelihoods, It has changed our behaviours, the way we work, socialise and take care of our health. Most people who are at a higher risk…
Why is Lion’s Mane Mushroom a Superfood?
The sedentary lifestyle dominating our lives, have impacted lives and health immensely. This has also led to a boost in the prevalence of brain disorders among people. In this fast-paced world where people are working throughout, there are people who tend to ignore their…
Covid-19 blues? Herbal remedies to help you deal with stress
Adding an adaptogen to your smoothie can help you feel better [Photo: Getty] Gone are the days when you could swiftly wash down a multivitamin with your morning coffee and get on with the day. Now there is a seemingly endless array of turbo-charged…
The Healthy Banana Muffin this Nutritionist Swears By
A muffin can be both a treat and a healthy way to kick off your morning—when made with the right ingredients, that is. As a registered dietitian, one of my favorite jobs is to fine-tune recipes to create options that are both delicious and…
What’s good for the body is goodfor the mind
Sure, exercise can improve your physical health, trim your waistline, improve your functional ability and even add years to your life. But that’s not what motivates most people to stay active. People who exercise regularly tend to do so because it gives them a…
The neural cruelty of captivity: Keeping large mammals in zoos and aquariums damages their brains
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Bob Jacobs, Colorado College (THE CONVERSATION) Hanako, a female Asian elephant, lived in a tiny concrete enclosure at Japan’s Inokashira Park Zoo for more than 60 years, often…
Try These Tricks To Increase Your Concentration
In this modern day-and-age, staying focused on a single task is very hard. Distractions are everywhere. We all try to give our one hundred percent attention to everything we do, but somehow always manage to fall short. To help you better concentrate and improve…
A cup of goodness: get to know the 8 surprising health benefits of organic cocoa
Advertisement When it comes to beverages, there’s nothing quite as comforting as a hot cup of cocoa. Derived from the beans of the cacao plant ( Theobroma cacao ) and first cultivated by the Aztec and Maya civilizations of Central America, cocoa as we…
Noobru Reviews – Is Noobru Advantage Nootropic Drink Legit?
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Top-Line Results of Phase 2 SIGNAL Study in Huntington’s Disease Support Potential for Cognitive Benefit of Pepinemab
K ey cognitive endpoint s trending towards but did not reach statistical significance in early manifest population . O verall study does not meet pre-specified co- primary endpoints Results support continued development in Alzheimer’s disease and in mid-stage Huntington’s disease patients with greater cognitive…
5 Herbs That Help To Boost Your Stamina by Jessica K
Image par congerdesign de Pixabay The fast-paced schedules of today demand stamina to perform the best. With deadline goals at work and non-stop chores at home, it is essential to have energy and stamina to go through the day and deliver the best in…
3 Ways Exercise Benefits Your Mental Health
When you work your body, you boost your mind in three essential ways. Cognition A new report from researchers at the University of Basel in Switzerland and the University of Tsukuba in Japan has found that coordinated and challenging sports with fellow players, like…
25 Ways You Make Yourself Sick Without Realizing It
Sure, you know that eating junk food, avoiding exercise, and drinking like a fish isn’t going to do any favors for your health, especially during a pandemic. However, did you know there are many other habits, rituals, and practices most of us engage in…