How blueberries keep your blood pressure (and more!) in check

How blueberries keep your blood pressure (and more!) in check

During this time, it’s likely that many of us are having what researchers call a severe stress reaction . It can happen when we experience a huge trauma, like the loss of a loved one, or a natural disaster. Or, a pandemic. One Swedish…

Research on Cognitive Functioning Reveals Positive Therapeutic Approaches for Brain Health

Research on Cognitive Functioning Reveals Positive Therapeutic Approaches for Brain Health

As an expert in the cognitive health and wellness space, AgeImmune seeks to educate the public on the potential therapeutic and behavioral options for improving mental capacity, cognition and memory. Cognitive decline is an inevitability of the natural aging process. Yet advancements in modern…

The top 5 science-backed benefits of walking

The top 5 science-backed benefits of walking

Staying active despite lockdown orders due to the coronavirus pandemic can be difficult, especially with many gyms across the country shuttered. But there’s one exercise that can be done anywhere, is easy to do even when social distancing and has big benefits — from…

CBD Oil and Fibromyalgia Treatment: Best Products, Research, and More

CBD Oil and Fibromyalgia Treatment: Best Products, Research, and More

Fibromyalgia is a common condition that can cause a lot of pain, fatigue, and brain fog. Due to the prevalence of these symptoms in modern society, there’s the dismissal of people who just don’t know what is. Because of the lack of inflammation, fibromyalgia…

Mother’s Little Helpers: Brain Boosters To Lift Your Spirits

Mother’s Little Helpers: Brain Boosters To Lift Your Spirits

How ya feelin’ on the inside, honey? If you’ve read much of my manuscripts, you’ll know I preach about making yourself a priority, but just in case you’ve forgotten — in the devoted busyness and self-sacrificing dedication of it all, and you’re feeling somewhat…

Things to do to Stay in Good Health even on a Lockdown

Things to do to Stay in Good Health even on a Lockdown

There has never been a time in the world history that everyone is battling to stay in good health than today because of the pandemic Covid-19. Good health has never been as in focus as it is now at a time when the world…

Eating flavonoid-rich foods may help keep Alzheimer’s disease at bay

Eating flavonoid-rich foods may help keep Alzheimer’s disease at bay

Simple lifestyle changes can help reduce your risk of Alzheimer’s and other dementias. © Shutterstock Alzheimer’s disease (AD) is the most common cause of dementia in older people. It causes problems with memory, thinking and behavior. However, one in three cases of Alzheimer’s diseas…

Naturally occurring molecule shows potential to treat patients with Parkinson’s

Naturally occurring molecule shows potential to treat patients with Parkinson’s

( Natural News ) According to the Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) published in 2019, neurodegenerative diseases, which affect the structure and function of the central nervous system (CNS), are the largest cause of disability globally . Parkinson’s disease,…

Why do people with depression usually suffer from gastrointestinal distress? Study

Why do people with depression usually suffer from gastrointestinal distress? Study

( Natural News ) Patients with depression often experience gastrointestinal distress, a group of digestive disorders marked by lingering symptoms , such as constipation, bloating, diarrhea, abdominal pain and cramping. According to a study published in the journal Gastroenterology , the two disorders are…

Researchers find a new method of using bone marrow stem cells to reverse multiple sclerosis (MS) in animal subjects

Researchers find a new method of using bone marrow stem cells to reverse multiple sclerosis (MS) in animal subjects

( Natural News ) Stem cell therapy, also known as regenerative medicine, is a type of treatment that harnesses the power of stem cells to promote the repair of diseased, dysfunctional or damaged tissue . Stem cells, which serve as the body’s raw materials,…

Good Food = Good Mood: The Nutrition and Mental Health Connection

Good Food = Good Mood: The Nutrition and Mental Health Connection

As we navigate the COVID-19 pandemic, many of us are also experiencing another health challenge: an assault on our mental health. Anxiety is high, and many people are cooped up at home and knocked off their normal routines. Plus, many of us face a…

5 simple brain workouts to fight cognitive decline and boost productivity

5 simple brain workouts to fight cognitive decline and boost productivity

Cognitive change is a normal part of aging. But, contrary to popular belief, not all cognitive processes decline with age. For instance, vocabulary is stable and may actually improve as we grow older. But other things—like memory, conceptual reasoning, and processing speeds—do decline somewhat…

Dumbing down during lockdown? Six ways to boost your memory

Dumbing down during lockdown? Six ways to boost your memory

Eggs are a source of top-notch protein. PHOTO | FILE | NATION MEDIA GROUP Taking the so-called “stress nutrients” as a supplement can be beneficial here, namely B-vitamins, vitamin C and magnesium. While playing an instrument can reduce your risk of cognitive impairment by…

Virtual reality can bring the outdoors in, but is it a patch on the real thing?

Virtual reality can bring the outdoors in, but is it a patch on the real thing?

Virtualising nature – an affront to the glory of the natural world, or a much-needed tool for those unable to experience the great outdoors? Against a backdrop of increasing urbanisation, the health benefits of daily contact with nature are being expounded by scientists ….

HEALTH & NUTRITION: six ways to boost your memory

Reduce sugar As someone with an exceedingly sweet tooth, I was dismayed to hear that a whopping 70 per cent of people with type 2 diabetes go on to develop Alzheimer’s. And since a diet low in sugar can reverse type 2 diabetes, it…

There Will Be 4 Identity Types in This Recovery. Which One Are You?

There Will Be 4 Identity Types in This Recovery. Which One Are You?

The following article is based on excerpts from Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success . Buy it now from Amazon | Barnes Noble | iBooks | IndieBound. And be sure to order The Unstoppable Journal…

New therapeutic targets for treating memory impairment in Down’s syndrome

New therapeutic targets for treating memory impairment in Down's syndrome

Credit: CC0 Public Domain A team of researchers led by Dr. Victoria Puig from the Hospital del Mar Medical Research Institute (IMIM), which also involved the Centre for Genomic Regulation (CRG), has studied the neural basis of intellectual disability in mice with Down’s syndrome…

New therapeutic possibilities for treating intellectual disability in Down syndrome

New therapeutic possibilities for treating intellectual disability in Down syndrome

A team of researchers led by Dr. Victoria Puig from the Hospital del Mar Medical Research Institute (IMIM), which also involved the Centre for Genomic Regulation (CRG), has studied the neural basis of intellectual disability in mice with Down syndrome and has discovered that…

There Will Be 4 Identity Types in This Recovery. Which One Are You?

There Will Be 4 Identity Types in This Recovery. Which One Are You?

Become a conscious creator and feel motivated, focused and driven to achieve your goals. Will be used in accordance with our Privacy Policy Opinions expressed by Entrepreneur contributors are their own. The following article is based on excerpts from Ben Angel’s book, Unstoppable: A…

Protecting a Most Precious Asset: GABA Proved to Fortify Cognitive Health in Human Trials

Protecting a Most Precious Asset: GABA Proved to Fortify Cognitive Health in Human Trials

As life spans in industrialized nations increase, so does anxiety about the effects of cognitive decline on individuals, on society. New twin studies offer significant hope for strengthening the neurobiological environment, reversing that trend. The market for brain health supplements in the United States,…

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