Nature Knows and Psionic Success
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What is Quercetin? Food Sources + Dosage & Side Effects
Quercetin, an antioxidant flavonoid, is found in many plant-based foods from apples to nuts to capers. What are the best sources, how does it work, and are there any side effects to its use? Read on to find out. Most people have heard of…
What is NAC? Side Effects, Dosage, Mechanism, Reviews
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NAC for Mental Health, OCD, Anxiety & Depression
NAC is an antioxidant compound that has recently been found to benefit depression and other mental health issues. Read on to learn more. Your body uses N-acetyl cysteine (NAC) to make its own antioxidants. Medically, it is used to treat acetaminophen toxicity; it is…
Aerobic exercise helps your brain too, says study
Parts of the brain most affected by exercise in a recent study were those engaged in cognition or thinking. (Nicholas Kamm/AFP/Getty) I run 10 kilometres three times a week. I do it as much to keep my mind sharp as to strengthen my heart…
The Top 10 Benefits of Regular Exercise
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few. Being active has been shown to have many…
14 Best Adaptogens Your Body Will Love
Sometimes it seems like the rush of everyday life is overwhelming, creating anxiety and overstimulation from busy schedules and endless to-do lists. Various alternative medicine traditions, from Ayurveda to Chinese medicine, emphasize precisely this modern-day malady as the culprit of most diseases. In order…
Eggs Are One of the Best Things You Can Eat
Believe it or not, eggs have been a topic of great debate among health specialists lately, namely due to concerns over their cholesterol content. While the United States’ Department of Agriculture’s current Dietary Guidelines for Americans maintain that eggs are an outstanding source of…
Alzheimer’s May Be Reversed By Shining Light Directly Into The Brain
Currently there is no known cure for Alzheimer’s disease, this Neuro RX Gamma headset developed by Vielight may offer hope to the millions who suffer from the brain wasting disease around the globe: early testing provided positive results of patients regaining memory as well…
Toxicity and effects of copper oxide nanoparticles on cognitive performances in rats.
Abstract There is increasing scientific evidences that the physical and chemical properties of manufactured nanoparticles lead to an increase in their bioavailability and toxicity. Among them Copper oxide nanoparticles (CuO-NPs) are widely used in different fields. However their potential adverse effects namely on brain…
Your guide to the menopause
Challenges await at every life-stage, and in midlife, menopause can be a biggie. Although some women will sail through it symptom-free, others will struggle. It doesn’t help that it’s an information minefield: type ‘menopause’ into Google and you’ll be confronted with about 115,000,000 results…
Alpha GPC Benefits
Originally Posted On: https://mindzymes.com/alpha-gpc/ Recent research indicates that alpha GPC, also known as A-GPC, works to deliver choline to the brain. This, in turn, stimulates a neurotransmitter which helps promote cognitive health. Interestingly, studies suggest that it is one of the most effective nootropic…
Health benefits of honey
Olufunke Faluyi A visit to the wound care section of one of the nation’s teaching hospitals recently encouraged me to write about honey. I saw that they used it in dressing the wounds of patients. Honey is a natural product made by bees from…
Is omega-3 supplementation an effective alternative treatment for multiple sclerosis (MS)?
( Natural News ) Omega-3 fatty acids may offer a natural approach to treat the symptoms of multiple sclerosis (MS). The nutrients may come from either health supplements or foods rich in fatty acids. Multiple sclerosis is a severe neurodegenerative disease. There is no…
This Austin Man Takes Up to 150 Vitamins a Day
Photo Courtesy Melanie Applegate. Wellness The local real estate developer says he does it all in the name of health. While working in finance in New York City, Ari Rastegar had a raucous lifestyle filled with late nights, steak dinners, and heavy drinking. Consequently,…
Getting Forgetful? 7 Easy Ways to Improve Your Memory Naturally
Growing up, I had to munch on four almonds before eating anything else. “Almonds improve your memory,” my mum would say, and that was that. And of course, my excellent exam results were the best proof of her unshakeable belief in the superpower of…
Adaptogens: What Are They, and Why Do I Want Them in My Drink?
Most of our medicines are derived from or inspired by plants and fungi. We get aspirin from willow bark, opioids from breadseed poppies, antibiotics from bread mold, valium from valerian roots. Western pharmacology is great at isolating, extracting and synthesizing compounds from plants, but…
Alibaba’s tech brain trust sees new AI advances, industrial IoT among big trends in 2020
As the new year settles in, concerns remain about the protracted trade and tech war between the United States and China, the world’s two largest economies. Still, that situation has not deterred the science and technology innovation brain trust of e-commerce giant Alibaba Group…
7 Methyl-Xanthines Benefits, Side Effects & Sources
We are all familiar with coffee and caffeine. What you might not know is that caffeine belongs to a wider category of chemical compounds called methylxanthines. These compounds — abundant in cocoa, tea, and coffee — may protect the heart and brain, improve physical…
Lateral Hypothalamus (Limbic System) Definition & Function
The brain acts as a complex system, many parts interacting with one another to create synchronized output. This is especially true when it comes to the lateral hypothalamus. According to some scientists, this brain region can be viewed as the central processor responsible for…
Brainstem, Tuberomammillary Nucleus & Locus Coeruleus
Neuroscientists believe that the brain creates synchronized output by acting as a complex and self-regulated system. The brain regions discussed in this post are no exception. The brainstem, tuberomammillary nucleus, and locus coeruleus have collectively been implicated in consciousness, memory, sleep, and mood. Read…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).