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Hearing about the gut-brain axis—the bidirectional health pathway that sends signals between the central nervous system (CNS) and enteric nervous system (ENS)—is becoming increasingly common. Now, as more people begin listening to their gut, it makes sense that scientists are exploring a slew of…
( Natural News ) Regular exercise is key to your overall well-being because it can help you maintain a healthy weight. According to a study, exercising for at least 150 minutes or two and a half hours every week can also help reduce your…
“Limitless,” the popular sci-fi thriller featuring Bradley Cooper, tells the story of a struggling writer who achieves success after taking NZT-48, a pill that increases brain capacity. NZT-48 doesn’t exist in real life, but some drugs and supplements can boost brain power, creativity, attention,…
( Natural News ) Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain cells by stimulating the destruction of specific proteins . A recent study published in the Journal of Neuroinflammation showed that…
Tags: #nutrition , antioxidants , brewed coffee , caffeine , coffee , food is medicine , functional food , goodfood , goodhealth , ground coffee , healthy drinks , longevity , nutrients , organics , prevention , superfoods , tips This article may contain…
Summary: Increasing neurogenesis by deleting the Bax gene in mouse models of Alzheimer’s improved the animals’ performance in tests measuring spatial recognition and contextual memory. Source: Rockefeller University Researchers at the University of Illinois Chicago have discovered that increasing the production of new neurons…
( Natural News ) Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health and well-being. Rutin (also known as rutoside) is an antioxidant flavonoid currently used in over 130 registered therapeutic medications. Despite…
(Photo credit: Richard Watts/NIH Image Gallery) New research published in the journal Biological Psychology revealed that people who exercise more show increased brain activity when receiving an unexpected reward, specifically in the right medial orbitofrontal cortex. These findings may suggest that regular exercise alters…
New research published in Experimental Neurology provides some initial evidence that the psychedelic substance known as LSD has nootropic properties. The study found that LSD increased markers of neuroplasticity in human brain organoids, increased novelty preference in rats, and improved memory performance in humans….
High school students run at sunset as they practice for the track and field season in late February 2022 in Shawnee, Kansas. New research hints that even simple exercise just might help fend off memory problems. While physical activity helps keep healthy brains fit,…
High school students run at sunset as they practice for the track and field season Monday, Feb. 28, 2022, in Shawnee, Kan. New research hints that even simple… Read More New research hints that even a simple exercise routine just might help older Americans…
When we hear the word “ mushroom ,” we often think of the kind you cook with or use recreationally. But there’s another type – medicinal mushrooms – that are criminally underrated when you consider the amazing list of benefits they provide. Part of…
( Natural News ) Recent research from Oregon State University (OSU) revealed that the damaging effects of exposure to blue light emanating from phones and computers worsen as a person ages . Previous studies all over the world have proven that constant exposure to…
“limiting glucose supply is probably one of the most important methods for tumor suppression” “Scientists have made an important discovery around how brown fat can hamper tumor growth through glucose metabolism Depositphotos Scientists investigating the way a certain type of fat behaves in response…
( Natural News ) Strawberries are nutritious and they are full of beneficial antioxidants and plant compounds. According to a study, consuming strawberries can also help protect the brain from Alzheimer’s disease by reducing inflammation . The study was published in the Journal of…
( Natural News ) If you’re struggling to follow a balanced diet, you can try “eating the rainbow.” This means you need to make sure your meals contain a wide variety of nutritious and colorful fruits and veggies . Every color provides specific protection…
( Natural News ) A study published in Nutrients reported that anthocyanins, the blue or purple pigments in fruits such as blueberries, can help boost cognitive and cardiovascular health . The authors of the study evaluated the benefits of anthocyanins on cardiovascular and neurodegenerative…
Scientists have been investigating the link between Alzheimer’s disease and gut disorders. Gerville/Getty Images Studies have suggested that gastrointestinal health and Alzheimer’s disease (AD), the most common form of dementia worldwide , may be connected. A recent Australian study has now identified a genetic…
For decades, people have been deluged with information suggesting that depression is caused by a “chemical imbalance” in the brain – namely an imbalance of a brain chemical called serotonin. And big pharma which has been pushing such information has been making tons of…
( Natural News ) An analysis done by an advocacy group found that pharmaceutical companies have jacked up drug prices by over a thousand times in 2022 alone. Patients For Affordable Drugs (PFAD) penned the July 20 report , which revealed that the U.S….