Learn about brain health and nootropics to boost brain function
Studying to your favorite beats can improve your retention
Photograph courtesy of Pxhere. It’s the week that your midterm paper is due, and you still have to read a chapter from the textbook and find at least one scholarly article to use in your paper. You get comfortable with a laptop, something to…
Climate change: ‘We’ve created a civilisation hell bent on destroying itself – I’m terrified’, writes Earth scientist
The coffee tasted bad. Acrid and with a sweet, sickly smell. The sort of coffee that results from overfilling the filter machine and then leaving the brew to stew on the hot plate for several hours. The sort of coffee I would drink continually…
Get moving, your brain needs it – study
( Natural News ) Physical exercise is not just good for building up muscles and endurance. Studies show that working out also improves your brain in many ways. Many of the positive effects of exercise also extend to the brain. For example, physical activity…
Why we should drink more water
By Wendell Fowler When wild animals, dinosaurs, cavemen, Druids, Celts and kings took a drink from their wells, the true staff of life was part of those wells. Life-sustaining water has been here since creation. Water is a rich symbol in baptism that represents…
Can You Die From Lack of Sleep? 7 Facts You Need to Know
Going days without sleep will eventually leave the strongest of night owls wondering: “Can you die from lack of sleep?” Everyone experiences sleeplessness at some point. Who hasn’t attempted to pull an all-nighter during slumber parties or in college? Chances are you’ve laid awake…
Amazing 1930’s Pharmacist Map of ‘Herbal Cures’ Released to Public
Before the rise of patented chemical medicines, natural remedies were used in North America as the standard of care. Previously, Slate reported on this amazing map of ‘Herbal Cures’ from 1932 of the medicinal plants in common use among pharmacists and the public back…
How To Purchase Fertility Supplements In South Africa – Health – Nairaland
With NeoLife Nutritional Whole-foods Supplements, your Infertility Worries are OVER! Infertility is usually defined as the failure to conceive after a year or more of regular sexual activity during the time of ovulation. Infertility arises from different factors such as; (A) Thick mucus in…
Brain Fog: Does Air Pollution Make Us Less Productive?
The regulation of air pollution has reduced its toll on heart and lung diseases. For example, the Clean Air Act Amendments of 1990 helped avert an estimated 160,000 deaths and 86,000 hospitalizations in 2010 alone. 1 However, a growing body of research suggests that…
How to Improve the Mental Health of Older Adults
“Grow old along with me! The best is yet to be.” – Robert Browning Older adults should be enjoying their so-called “golden years,” yet too many are beset with mental health issues that, in addition to other medical conditions they may have, contribute to…
A Natural Way to Defeat Depression
With the dark days of winter often comes the blues, and the American Psychological Association concluded that this kind of seasonal stress can contribute to health issues such as obesity, high blood pressure and depression. Almost 15 million Americans are affected by depression each…
GNLD Supplements For Treating Fertility In Namibia – Health – Nairaland
With NeoLife Nutritional Whole-foods Supplements, your Infertility Worries are OVER! Infertility is usually defined as the failure to conceive after a year or more of regular sexual activity during the time of ovulation. Infertility arises from different factors such as; (A) Thick mucus in…
The Wow of Cacao: Guilt-Free Black Bean Brownies
It’s been well documented that guilt is a word often associated with food in American culture. In his book “In Defense of Food: An Eater’s Manifesto,” New York Times best-selling author Michael Pollan writes, “We showed the words ‘chocolate cake’ to a group of…
What Is CBD? What Are The Benefits Of CBD?
Every decade has seen a different set of health trends. This depended on the latest research results of the previous year that helped in determining what the world went gaga for in the health industry. It depends on the individual how they perceive a…
Science Explains The Difference Between Healthy And Unhealthy Fat
Fat is one of the three crucial macronutrients that the body requires, but it also gets a bad reputation. People believe that fat can be responsible for weight gain, heart disease, and countless chronic and degenerative illnesses. But the secret lies in the health…
The 10 Algorithms every Machine Learning Engineer should know
“ Computers are able to see, hear and learn. Welcome to the future. ” And Machine Learning is the future. According to Forbes , Machine learning patents grew at a 34% Rate between 2013 and 2017 and this is only set to increase in…
‘Dementia Reimagined’ Asks: Can There Be Happiness For Those With Memory Loss?
TERRY GROSS, HOST: This is FRESH AIR. I’m Terry Gross. There’s no cure for dementia, and there’s unlikely to be one in the foreseeable future, which is why my guest, Dr. Tia Powell, is focusing on questions like, how can we devise a viable…
Study reveals link between what you eat and brain function: Following a healthy diet can lower your risk of Alzheimer’s
( Natural News ) The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the…
‘Dementia Reimagined’ Asks: Can There Be Happiness For Those With Memory Loss?
TERRY GROSS, HOST: This is FRESH AIR. I’m Terry Gross. There’s no cure for dementia, and there’s unlikely to be one in the foreseeable future, which is why my guest, Dr. Tia Powell, is focusing on questions like, how can we devise a viable…
Do You Want To Get Pregnant This Year? – Health – Nairaland
With NeoLife Nutritional Whole-foods Supplements, your Infertility Worries are OVER! Infertility is usually defined as the failure to conceive after a year or more of regular sexual activity during the time of ovulation. Infertility arises from different factors such as; (A) Thick mucus in…
Unlocking nature’s medicine cabinet: Why ancient aromatherapy is growing in popularity
Shining out from the mobile phone just inches from your face, a blue glow illuminates your bedroom and keeps your eyes open and unblinking. It’s 2am and the land of nod looks further away than Timbuktu. Yes, between the stresses of work, everyday worries…