Exercise more and cut down on booze to reduce dementia risk

Exercise more and cut down on booze to reduce dementia risk

Want to reduce your risk of dementia? Then exercise more, eat a healthier diet, and cut down on drinking alcohol. That’s what health experts at the World Health Organization (WHO) have recommended for those wanting to avoid the heartbreaking disease that contributes to the…

Five reasons why the South Downs could help boost your mental health

Five reasons why the South Downs could help boost your mental health

Amanda Elmes – learning, outdoor and volunteer lead at the South Downs National Park Authority SUS-190515-113934001 The South Downs National Park Authority (SDPNA) is encouraging people to get out and enjoy nature as part of Mental Health Awareness Week (May 13-19). Spending just one…

5 Healing herbs and supplements that can help ease anxiety and boost thyroid health

5 Healing herbs and supplements that can help ease anxiety and boost thyroid health

( Natural News ) One of the reasons why you feel anxious and sick is because you have too much of the stress hormone cortisol — which can wreak havoc on your thyroid and increase the risk of various health problems like anxiety. Here…

Discover How MCT Oil Boosts Memory And Brain Health

Discover How MCT Oil Boosts Memory And Brain Health

Health NaturalNews.Com Natural health experts are excited about the brain-boosting benefits of medium-chain triglycerides (MCT). These fatty acids support healthy heart functions, protect against disease-causing bacteria, and regulate inflammation. Studies suggest that MCT oil could alleviate dementia, Alzheimer’s disease, and other conditions affecting brain…

Eat Healthy, Exercise Regularly: WHO’s Guide to Cut Dementia Risk

Eat Healthy, Exercise Regularly: WHO’s Guide to Cut Dementia Risk

With dementia cases set to soar, the World Health Organization presented its first-ever guidelines for reducing the risk, including healthy eating, regular exercise and cutting out tobacco use on 14 May. The number of people living with dementia is expected to explode from approximately…

10 Principles of Beautiful Photography

10 Principles of Beautiful Photography

by Trey Ratcliff – note: this article appeared in Smashing Magazine . The backside of the Taj during a summer sunset Introduction A camera does not work like an eye; memory does not work like film. There is a fine line between a photo…

Breaking news: Eating at the wrong time increases your risk of certain types of cancer

Breaking news: Eating at the wrong time increases your risk of certain types of cancer

( Natural News ) Eating organic foods free of glyphosate is one of the best ways to reduce the risk of cancer. However, a recent study by Spanish researchers revealed that eating a meal at the right time may be more important in preventing…

12 Science-Backed Ways to Improve Your Mood Right Now

12 Science-Backed Ways to Improve Your Mood Right Now

Your morning commute was atrocious. You got into an argument with your spouse. Your kid threw a temper tantrum of epic proportions. You’re stressed over a project at work. Whatever the reason — or combination of reasons — you’re in a bad mood. Don’t…

Boost Brain Power With Cognitive Enhancer Neuro Wire

Boost Brain Power With Cognitive Enhancer Neuro Wire

Neuro Wire Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. It’s hard to keep up with everything going on in the world. As much as we’d like to take a permanent vacation or completely shut…

Want To Stop Brain Fog, Burn Out, And Mental Exhaustion?

Want To Stop Brain Fog, Burn Out, And Mental Exhaustion?

If you’ve ever experienced brain fog, moodiness, burn out, or even mental exhaustion, this could be one of the most important messages you’ll ever read. Here’s why. If you’re like me, clarity, focus, and fluidity of thought are extremely important in your life. We…

Discover how MCT oil boosts memory and brain health

Discover how MCT oil boosts memory and brain health

( Natural News ) Natural health experts are excited about the brain-boosting benefits of medium-chain triglycerides (MCT). These fatty acids support healthy heart functions, protect against disease-causing bacteria, and regulate inflammation. Studies suggest that MCT oil could alleviate dementia, Alzheimer’s disease, and other conditions…

Tips To Find The Best Nootropics For Your Health Needs

Tips To Find The Best Nootropics For Your Health Needs

Nootropics refer to the supplements that act as brain food for the body. Because of their promise to improve the overall functioning of the brain, these health supplements are getting popular by the day. Whether you are going for more natural options or chemical…

10 best habits you should adapt to improve memory

We are the inhabitants of that era where we all have to handle lots of works. Because of work pressure, our brain functions sometimes become weaker. To lead a happy and successful, you need to have a strong memory power. But sometimes because of…

Machine Learning Tools

Machine Learning Tools

Introduction to machine learning Arthur Samuel coined the term machine learning in 1959. An American pioneer in computer gaming and artificial intelligence said ‘ it gives computers the ability to learn without explicit programming. Machine Learning is a new motto that floats around. It…

Vitamins And Supplements To Help Boost Energy And Fight Fatigue

Vitamins And Supplements To Help Boost Energy And Fight Fatigue

This is a modal window. No compatible source was found for this media. Those who are always busy and have no time to regularly plan meals have vitamins and supplements to rely on to meet the nutritional requirements their bodies need to function daily….

Studies: Rocking motions can improve your memory and help you sleep better at night

Studies: Rocking motions can improve your memory and help you sleep better at night

( Natural News ) There is now scientific proof that the age-old technique of rocking yourself or someone else to sleep worked as advertised. Two separate studies proved that rocking motions not only made it easier for both young adult humans and animals to…

10 Recent Scientific Breakthroughs And Discoveries

10 Recent Scientific Breakthroughs And Discoveries

Contemporary science is a hotbed of cutting-edge research. Astronomers across the globe have marveled at the first photographic evidence of a black hole. An unconventional in vitro fertilization (IVF) technique has come under fire from medical professionals. Elsewhere, scientists from Japan have fired explosives…

Are Nootropics Worth The Hype?

Nootropics are getting a lot of attention right now. Every day a new article gets published on these so-called ‘smart drugs’. Whether it’s an exposé on silicon valley entrepreneurs running on Modafinil, or a hard-hitting piece about young college kids using Ritalin to ace…

Five brain-boosting snacks for students as exam season approaches

Five brain-boosting snacks for students as exam season approaches

Oranges are among the fruits said to boost brain power. With exam season approaching, students have been urged to swap a diet of quick, cheap eats for nutritious meals to boost brain power when hitting the books. Health and fitness experts at Vivotion.com have…

Eating to beat depression: Foods that improve your gut health also improve your mental health

Eating to beat depression: Foods that improve your gut health also improve your mental health

( Natural News ) With rates of depression seemingly on the rise all around the world, science has been searching for answers beyond just prescribing people more pharmaceutical-based “mood enhancers.” And the one thing that honest seekers of truth keep coming back to as…

Nature Knows and Psionic Success