Tips to increase brain Power by using these kitchen friendly natural ingredients

Tips to increase brain Power by using these kitchen friendly natural ingredients

When it comes to improving the way your brain functions, there are a number of alternative therapies that can help. For instance deep breathing, meditation, visualization and many other forms of exercises help increase the brain’s function. But there are a few easier things…

6 Language Tips That Actually Work

6 Language Tips That Actually Work

Image: Getty Images A general rule for life: Don’t believe everything that you read on the internet. Life hacks are everywhere online, you name it, someone’s probably made a YouTube video about it. However, when it comes to language learning, there’s no magic shortcut…

Use extra virgin olive oil regularly to lower your breast cancer risk, study finds

Use extra virgin olive oil regularly to lower your breast cancer risk, study finds

( Natural News ) Olive oil is the primary source of dietary fat in the Mediterranean diet, which has been well-praised for its role in protecting against diseases, such as cardiovascular disease. In a study in Spain, it was found that extra virgin olive…

Longford mental health recovery advocate lifts lid on how exercise can improve our mental health

Longford mental health recovery advocate lifts lid on how exercise can improve our mental health

Exercise can improve a person’s mental health I’m no Ray Flynn and I am not about to be challenging Darragh Greene to a few lengths in the pool anytime soon. But I believe that being regularly active can have a profoundly positive effect on…

Putting down your phone may help you live longer

Putting down your phone may help you live longer

New York: If you’re like many people, you may have decided that you want to spend less time staring at your phone. It’s a good idea: An increasing body of evidence suggests that the time we spend on our smartphones is interfering with our…

The Pleasure of Being Mediocre

The Pleasure of Being Mediocre

Laura Lippman was raised to excel, which meant dropping sports in favor of schoolwork. Decades later she returned to the tennis court to conquer her fears once and for all. I have no natural athletic ability, although I have always looked as if I…

Why diet plans should take sleeping patterns into account

Why diet plans should take sleeping patterns into account

( Natural News ) When you’re following a certain diet, you usually avoid unhealthy foods full of fat and sugar. According to a study, incorporating your sleep patterns into your diet plans also promotes weight loss. Dr. Jonathan Johnston, a reader in chronobiology and…

Putting down your phone may help you live longer

Putting down your phone may help you live longer

New York: If you’re like many people, you may have decided that you want to spend less time staring at your phone. It’s a good idea: An increasing body of evidence suggests that the time we spend on our smartphones is interfering with our…

Researchers Reveal Breakthrough Way To Naturally Decrease Cigarette Cravings

Researchers Reveal Breakthrough Way To Naturally Decrease Cigarette Cravings

Smoking addiction is serious and difficult to overcome. Though the world has enjoyed a universal decrease in smoking rates in the past half-century, there are still around 40 million people in America who take part cigarette smoking. Many smokers desire nothing more than to…

Have your child hit the swimming pool this summer

Have your child hit the swimming pool this summer

Apart from keeping your little one cool in the sultry summer days, swimming will give her a very good full body workout. ©Shutterstock If you do not want your child to grow up into a couch potato, you need to keep her active from…

Top 5 Benefits of Meditation in the Workplace, According to Meditation Company Founder Dipanshu Sharma

Top 5 Benefits of Meditation in the Workplace, According to Meditation Company Founder Dipanshu Sharma

The Positive Contributions of Meditation at Work, as Told by Dipanshu Sharma, and Why to Implement Regular Meditation 1. Meditation decreases stress and anxiety in the workplace 40% of working americans suffer Loneliness, Stress and Depression. A literature review conducted in 2014 assessed 47…

The therapeutic benefits of reflexology for Parkinson’s

The therapeutic benefits of reflexology for Parkinson’s

( Natural News ) Being diagnosed with a neurodegenerative disease is akin to receiving a death sentence for most people. Barring the fact that many of these diseases are incurable, they also cause progressive degeneration and even death in brain neurons, which can’t be…

Diet hacks to make you a more productive entrepreneur

Diet hacks to make you a more productive entrepreneur

Being an entrepreneur is not easy and if you are reading this, then you probably do not need us to tell you that either. There’s just so much expectation around you and a bulk of those expectations possibly come from your own self, which…

9 Wellness Factors That Directly Affect Beauty and Anti-Aging

9 Wellness Factors That Directly Affect Beauty and Anti-Aging

Photo Credits: Westend61/ Getty Images | Image Used for Illustrative Purposes Only Large breasts, flawless skin and full lips may play leading roles in the modern-day beauty equation, but there is something deeper that transcends beyond what we see in the mirror: true beauty…

What you should be eating and drinking to best prepare for GCSE, A Levels and exams

What you should be eating and drinking to best prepare for GCSE, A Levels and exams

Find out how the new GCSE grading system will work in England It’s that time of year again, when the school and university students are preparing for their exams. Students will want to put themselves in the best possible position to get those grades…

Our guide to overcoming insomnia and sleeping straight through

Our guide to overcoming insomnia and sleeping straight through

If you’re struggling to get the required amount of shut-eye each night, these tips could come in handy We’ve all been there. Those nights when you simply cannot get to sleep. You try everything, from taking the covers off, to putting them back on…

Are You Nature Deficient?

Are You Nature Deficient?

by Hannah Aylward: How much time do you spend outside on a daily basis? Let’s break it down. Your average workday may look something like this: wake up, commute to work, sit at work for eight hours, commute home, and then spend the rest…

Are Your Ready to Introduce Nootropics into Your Life?

Are Your Ready to Introduce Nootropics into Your Life?

You may have already heard of nootropics, as they have been steadily growing in popularity for a number of years now. Lots of claims are made about nootropics, both for and against them. As always, working out what nootropics are capable of, what they…

Putting down your phone may help you live longer, but not for the reason you’re probably thinking

Putting down your phone may help you live longer, but not for the reason you’re probably thinking

Kielbasa Festival By chronically raising levels of cortisol, the bodyÕs main stress hormone, our phones may be threatening our health and shortening our lives. (Raœl Soria/The New York Times) Ñ NO SALES; FOR EDITORIAL USE ONLY WITH NYT STORY SCI PHONES HEALTH BY CATHERINE…

Revealed: GeekWire Awards 2019 winners crowned as we celebrate the best of Pacific Northwest tech

Revealed: GeekWire Awards 2019 winners crowned as we celebrate the best of Pacific Northwest tech

(GeekWire Photo / Taylor Soper) The strength and success of the people and companies across the Pacific Northwest tech ecosystem was on full display Thursday night at the GeekWire Awards. It was so much fun celebrating with more than 1,000 of you at the…

Nature Knows and Psionic Success