Tai chi found to benefit the brains of older people

Tai chi found to benefit the brains of older people

( Natural News ) Taking up mind-body exercises – for instance, ballroom dancing or tai chi – could help maintain the health of your brain and your body during the later years of your life. This regimen was supported by the results of a…

Nootropics Claim to Make Your Brain Work Better, But the Science Behind Them Is Murky

Nootropics Claim to Make Your Brain Work Better, But the Science Behind Them Is Murky

Can you boost mental performance with a pill ? A growing number of self-styled biohackers and Silicon Valley types swear that so-called nootropics explain their ability to fit 30 hours’ worth of stuff into a 24-hour day. But the science behind it is a…

Drink matcha tea to enjoy these 6 health-boosting benefits

Drink matcha tea to enjoy these 6 health-boosting benefits

( Natural News ) Both matcha and green tea come from the Camellia sinensis plant, but that’s were the similarities end. The former, in particular, is processed further into powder — the word “matcha” literally means “powdered tea.” It’s also known to boost brain…

The Complete Nootropic Drugs Guide Condensed

A Brief History Are you a college student smack in the middle of your exam season and you just realized that the traditional miracle elixirs (energy drinks and coffee) are not really working that well anymore? Are you a competitive young professional looking to…

How to deal with sugar cravings when sugar-free living!

Do you get sugar cravings and wonder how to deal with them? Well, fret not, help is at bay! Whatever your wellness goal is for the year, perhaps it’s shedding weight, fighting inflammation or just feeling better overall, a big part of it is…

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

"Fact-based market research, penetrating industry insights and validated forecasts to help you make better decisions for a stronger future" Research Report on Nootropics Market Size, Share, Demand, Growth Factor, Key Players, Overview and Forecasts – 2025 21 March 2019 The global nootropics market is…

Brain-Inspired AI Inspires Insights About the Brain (and Vice Versa)

Brain-Inspired AI Inspires Insights About the Brain (and Vice Versa)

Context length preference across cortex. An index of context length preference is computed for each voxel in one subject and projected onto that subject’s cortical surface. Voxels shown in blue are best modeled using short context, while red voxels are best modeled with long…

India- Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

(MENAFN – GetNews) Research Report on Nootropics Market Size, Share, Demand, Growth Factor, Key Players, Overview and Forecasts – 2025 21 March 2019 The global nootropics market is anticipated to expand with a rapid pace in the years to come on account of modernization…

Mandatory vaccination is a “public good,” claim Leftists, but ejaculation is “assault?”

Mandatory vaccination is a “public good,” claim Leftists, but ejaculation is “assault?”

( Natural News ) Leftist Democrats are letting their demons show like never before, as a pair of black female Democrats from Georgia recently proposed new legislation that would make it a crime for men to ejaculate without a condom , condemning unprotected sex…

A nutty solution for improving brain health

A nutty solution for improving brain health

Summary: Eating more than 10 grams of nuts a day has been linked to improved cognitive function, by up to 60%, in older adults. Source: University of South Australia Long-term, high nut consumption could be the key to better cognitive health in older people…

Power up: Caffeine supplementation found to boost the performance of combat sport athletes

Power up: Caffeine supplementation found to boost the performance of combat sport athletes

( Natural News ) Researchers have found another supplement ideal for athletes: caffeine. A systematic review published in the Journal of the International Society of Sports Nutrition has determined that caffeine supplements can improve strength, power, and endurance in combat sports athletes . For…

Eating two teaspoons of NUTS a day boosts brain function by 60%, study reveals

Eating two teaspoons of NUTS a day boosts brain function by 60%, study reveals

Walnuts (Image: E+) Cognitive decline is something that many people worry about, but it seems that eating nuts could help to slow this process down. Researchers from the University of South Australia have found that eating nuts can help to boost brain function in…

The pantry ingredient that will boost your brain power

The pantry ingredient that will boost your brain power

A study has revealed that eating just 2 teaspoons of these a day could ward off ‘brain ageing’ by two years. Experts have revealed that nuts could help increase your cognitive abilities. The new study, carried out by the University of South Australia, showed…

Nootropics Claim to Make Your Brain Work Better, But the Science Behind Them Is Murky

Nootropics Claim to Make Your Brain Work Better, But the Science Behind Them Is Murky

BSIP/UIG via Getty Images Can you boost mental performance with a pill ? A growing number of self-styled biohackers and Silicon Valley types swear that so-called nootropics explain their ability to fit 30 hours’ worth of stuff into a 24-hour day. But the science…

Brain-inspired AI inspires insights about the brain (and vice versa)

Brain-inspired AI inspires insights about the brain (and vice versa)

Context length preference across cortex. An index of context length preference is computed for each voxel in one subject and projected onto that subject’s cortical surface. Voxels shown in blue are best modeled using short context, while red voxels are best modeled with long…

Neurons Make Estrogen, and it Affects Memory

Neurons Make Estrogen, and it Affects Memory

Node Smith, ND Neurons in both males and females make estrogen and scientists have shown that when they don’t, their brains have significantly less dense spines and synapses – both key communication points for neurons – in the biggest part of their brain, called…

What Exactly Are Nootropics?

What Exactly Are Nootropics?

Nootropics are drugs, supplements, or foods that can enhance the way the brain works, whether through improving mental clarity, improving intelligence, or increasing focus. They are often called cognitive enhancers or smart drugs due to the way they work, and are something that has…

10 Reasons why vitamin D is essential for your health

10 Reasons why vitamin D is essential for your health

( Natural News ) Vitamin D is often referred to as the “sunshine vitamin” because it’s synthesized in the skin after exposure to sunlight. While technically considered a hormone, vitamin D is paramount for optimal health . Unlike most other essential nutrients, vitamin D…

Older women encouraged to dance to reduce their risk of disability

Older women encouraged to dance to reduce their risk of disability

( Natural News ) No one’s too old to dance. In fact, dancing can be beneficial to seniors, especially older women. Researchers from Japan and Korea report that dancing can greatly reduce the risk of disability for activities of daily living in older women….

A nutty solution for improving brain health

A nutty solution for improving brain health

Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia. In a study of 4822 Chinese adults aged 55+ years, researchers found that eating more than 10 grams of…

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