Learn about brain health and nootropics to boost brain function
The Best Nootropics for Social Anxiety
Networking takes a lot of energy, and it can be stressful and exhausting. Nootropics — aka “smart drugs” — can help you perform better in social situations, lowering anxiety and giving you the mental and physical energy you need. The best nootropics for social…
You are 550% more likely to get a respiratory infection if you receive the flu vaccine
( Natural News ) Let’s assume for a moment that the flu vaccine provided a 100 percent guarantee against contracting influenza (which it doesn’t, but just pretend it does). Would it make sense to vaccinate your family against the flu if doing so meant…
The all-around superfood: Curcumin in turmeric prevents liver fibrosis
( Natural News ) Turmeric is a well-known superfood because it offers many health benefits, and researchers continue to discover more benefits from it. In a study published in the Chinese Journal of Natural Medicines , researchers discovered that curcumin, the active ingredient in…
Why you need magnesium if you’re constantly stressed or anxious
( Natural News ) Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only expensive, but they also cause a wide variety of side effects. Magnesium, an important dietary mineral, has…
10 Natural Ways to Sleep better
Most people find it hard sleeping early and sleeping for long, most call it insomnia but the truth is that there are little things we could do to actually improve our sleep pattern. The benefits of adequate sleep range from bette r heart health…
The Genius Brand Genius Joy 100 DRcaps
Share Facebook Twitter Google Plus Email What is Genius Joy? Feeling blue? Can’t think straight? Tied down with endless piles of paperwork? Life getting you down? Add a spring to your step with the latest all-natural nootropic supplement; Genius Joy. Launched in 2017, Genius…
5 Things You Need to Know About Nootropics
How much do you know about nootropics?| CentralITAlliance/iStock/Getty Images The following is a guest post by biochemist and nutritionist Dr. Mike Roussell, PhD, co-founder of Neutein. Nootropics are substances (supplements but also drugs ) that improve brain function, focus, attention, and creativity . They…
Lion’s mane lives up to its reputation as a great natural mood enhancer
( Natural News ) Lion’s mane ( Hericium erinaceus ) is no ordinary mushroom, as can be seen from its unique appearance. In addition to its physical traits, lion’s mane is also special due to the different health benefits that it possesses. This includes…
Essential oils offer a natural, side effect-free way to address anxiety
( Natural News ) The connection between the brain and a person’s sense of smell is very powerful. This is why certain scents can bring back emotions and memories that are tucked away in the brain. Aromatherapy takes advantage of this strong connection by…
Researchers add prebiotics to infant formula in an effort to improve learning, memory, brain development to match that of breastfed babies
( Natural News ) Breastfeeding your child is still the safest and healthiest way to nourish your baby . Scientists and nutritionists alike have observed the myriad of benefits that breastfeeding brings, from an increased bond with the baby to an infant that develops…
Prepare yourself for SHTF: Exercises you’ll need for survival
( Natural News ) Preppers need not restrict their preparations to stockpiling, building shelters, and making bugout plans. They also need to strengthen their bodies and their minds. An article in Survivopedia recommends several types of physical and mental training that will put you…
Epilepsy and Memory… | October 21, 2018
To say that lack of memory is a major worry for those of us with epilepsy is hardly a surprise. In fact, it’s the number one concern. Simply put, memory is our brain’s ability to store information and find it again later. Chemical and…
4 Ways to Increase Brain Power that May Prevent Alzheimer’s Disease
Photo credit: Hero Images If you were taught that you’re born with all the brain cells you’ll ever get and it’s all downhill from there, it’s time for a rethink. Mounting research suggests you can improve your brain no matter what your age, making…
Four rational reasons to avoid the flu shot and what to do instead to protect your health
( Natural News ) It’s that time of the year again: Flu season! Doctors, nurses, pharmacies and even well-meaning relatives may be pushing you to get the flu shot, but it’s important to note that these vaccines are by no means as safe, effective…
Beto supporters can’t name a single accomplishment, but they irrationally support Beto anyway, because it’s “popular” to do so
( Natural News ) Before he decided to run against Sen. Ted Cruz, few people outside of Rep. Robert “Beto” O’Rourke’s Texas congressional district knew who he was. After he filed, the dishonest “establishment” media and Hollywood elite did all they could throughout the…
Here’s an easy way to improve gut health: Eat more cherries
( Natural News ) Adding more tart cherries to your diet is an effective way to improve gut health , according to a study published in The Journal of Nutritional Biochemistry . In the study, researchers examined the effect of tart cherry concentrate on…
The natural supplements you should be taking to boost mental performance
( Natural News ) Yes, it’s possible to boost your mental performance with the right supplements . What’s even better news is that these supplements are all-natural and have far-reaching benefits besides helping your brain function better. Cognitive enhancers are among the most popular…
Do Memory Supplements Work? 10 Supplements to Boost Brain Power
What are memory supplements, you ask? You know that moment when you take that first sip of coffee, and the caffeine begins to pulse through your body and awaken a clearer mind, sparking you into more efficient state of productivity? Our ability to remember…
Brain Health Supplements Market Expected to Surpass $5,813 Million by 2023 End
According to a new report published by Allied Market Research, titled, Brain Health Supplements Market, by Product, Application, Supplement Form, Age Group, and Sales Channel: Global Opportunity Analysis and Industry Forecast, 2017-2023," the global brain health supplements market was valued at $3,194 million in…
How to Maximize Your Health On a Keto Diet – 8 Nutrients to Monitor
The ketogenic diet, or keto diet, has become one of the most popular diets in recent years for its ability to enhance fat loss, increase energy, improve athletic performance, and control appetite. But despite these benefits, research and decades of clinical experience have found…