Learn about brain health and nootropics to boost brain function
Brain Fog: How to Naturally Get Rid of Brain Fatigue
If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can affect people of any age. Generally speaking,…
Link Between What We See and How We Remember ‘Breaks’ As We Age
Summary: A new study reports older adults exhibit greater eye movements, but this does not correlate with an increase in brain activity patterns. Researchers say, while the eyes and brain are taking in environmental information, the link to creating memories of what is seen…
Coconut oil is a SUPERFOOD: Studies show it can offer unique benefits to your brain
( Natural News ) Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it….
Drink more black tea to prevent this common sexually transmitted disease
( Natural News ) A study conducted by the U.S. Department of Agriculture (DA) found that drinking more black tea will protect against trichomoniasis, one of the world’s most prevalent sexually transmitted diseases (STDs). This is due to protective compounds in the tea that…
Link between what we see and how we remember ‘breaks’ as we get older
IMAGE: Dr. Jennifer Ryan, Baycrest’s Rotman Research Institute senior scientist and Reva James Leeds Chair in Neuroscience and Research Leadership, adjusts the eyetracker on an older adult. view more Credit: Provided by Baycrest Forgetfulness and age-related memory lapses are a common complaint for many…
What Are All Natural Nootropics? The Smart Supplements Could Boost Your Mood & Brain Power
ShotPrime Studio/Shutterstock Remember the 2011 film Limitless starring Bradley Cooper? The one where he’s given a brain-enhancing drug that transforms him from a demotivated author to a super successful financier? Well, it turns out those drugs may be real and may be about to…
How to Improve Your Brain Memory Naturally: Foods to Eat And Skip
Staying focused and maintaining high performance in a hectic work rhythm leads to stress and mental exhaustion. So how to improve brain memory naturally? The good news is that the negative effects of increased cognitive efforts can be prevented: brain foods, combined with healthy…
These 2 Natural & Non-Stimulant Brain “Drugs” Increase Focus, Energy, And Memory
As a writer, PhD student, and soon to be a father of 5 kids, I need focus . I think we all need focus in today’s information and fast-paced world. This need and desire for focus have led to an epidemic of caffeine consumption…
One Small Dose of Turmeric Could Boost Working Memory
Today, more and more people are using curcumin supplements to take advantage of the healing effects of this natural remedy. ( Newswire.net — October 26, 2018) Orlando, FL — There are vitamins and minerals believed to improve memory. However, there are also spices like…
The Best 3 Plants for Keeping Your Brain Young, According to Science
AddImage CREDIT: Getty Images As scientists learn more and more about the brain , your list of ways to keep yours healthy continues to grow. Adequate sleep, mental puzzles, losing weight or even just working on complex projects for your business all help. But…
The Benefits Of Taking L-Tyrosine
L-Tyrosine is an amino acid that is often used as a nootropic supplement ingredient because it’s a precursor to noradrenaline, epinephrine and dopamine. L-Tyrosine also has stress-reducing capabilities and this affords it with double value as far as noradrenaline is concerned because stress robs…
Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
( Natural News ) Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may…
10 Health Benefits of Bacopa Monnieri Extract Supplements
Article Contents 1 – What is Bacopa Monnieri? 2 – 10 Bacopa Monnieri Extract Health Benefits and Uses 2.1 – Improves ADHD Symptoms 2.2 – Helps Reduce Stress, Anxiety & Depression 2.3 – Enhances Memory Retention 2.4 – Supports Thyroid Function 2.5 – Helps…
Evidence-backed reasons to begin supplementing with curcumin
( Natural News ) Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what…
Compound from Rhodiola plant improved memory in mice in study
Rhodiola rosea is a traditional medicinal plant used to improve brain function. The researchers discovered the substance FAE-20 to have a memory-enhancing effect. Photo by Oct. 25 (UPI) — An active ingredient from the medicinal plant Rhodiola rosea may improve memory, according to a…
These Brain-Enhancing Drugs Claim to Make You More Creative—but Do They Work?
In the early 1960s, a Romanian chemist and psychologist named Dr. Corneliu E. Giurgea synthesized a drug called piracetam. He was working at a pharmaceutical company in Belgium, where he was attempting to concoct a calming drug that would induce sleep. Instead, piracetam was…
Bioactive compound from the Rhodiola plant improves memory
Rhodiola rosea is a traditional medicinal plant for improving brain function. The researchers discovered the substance FAE-20 to have a memory-enhancing effect. A new approach for dementia research. Credit: Pixabay In an ageing society, more people are suffering from memory disorders. The progressive loss…
Research shows that eating citrus fruits can reduce stroke risk
( Natural News ) Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke . Earlier research has determined that certain orange phytochemicals can even help…
Remove 70% of toxins in your body with this one simple exercise
( Natural News ) Getting rid of toxins in the body sounds like a monumental task, but it’s surprisingly easy to get rid of a giant proportion of them. In fact, with one simple exercise that requires no equipment other than your body, you…
Do Nootropics Actually Work? I Took a Bunch of Magic Brain Pills to Find Out
Do Nootropics Actually Work? I Took a Bunch of Magic Brain Pills to Find Out Illustration by Alicia Tatone Swallow a pill and become a better you? Nootropics sound too good to be true. So we sent one staffer to investigate. The resurgent popularity…