Food science: Indian herbs found to have profound protective effects against diabetes and Alzheimer’s

Food science: Indian herbs found to have profound protective effects against diabetes and Alzheimer’s

( Natural News ) Alzheimer’s disease and type 2 diabetes have been linked to each other. When a person has diabetes, Alzheimer’s is more likely to occur too – most likely because of the insulin resistance, oxidative stress, and inflammation diabetes causes. Because of…

Older people who take sleeping pills have double the risk of fracturing their hips

Older people who take sleeping pills have double the risk of fracturing their hips

( Natural News ) Getting a good night’s sleep is an important aspect of good overall health and well-being, but what price are you willing to pay for it? For some elderly people, taking sleeping pills means accepting a far higher risk of bone…

Brain Supplements – Do They Really Work?

Brain Supplements – Do They Really Work?

Everyone dreams of an easy way to improve their brain’s memory, enhance focus, and increase overall intelligence. However, most are skeptical when a new brain supplement enters the market. It just sounds too good to be true, doesn’t it? Maybe, but don’t judge too…

Examining the antidepressant effect of a novel herbal compound made with dried jujube seeds

Examining the antidepressant effect of a novel herbal compound made with dried jujube seeds

( Natural News ) Researchers have found that a combination of two herbal formulations, the dried seed of the jujube ( Zizyphus jujube ) and the lily bulb, can be used as an alternative treatment for depression. The study, which appeared in BMC Complementary…

5G is already linked to rising health problems… concerns about “health calamity” on the rise

5G is already linked to rising health problems… concerns about “health calamity” on the rise

( Natural News ) Fifth generation technology for mobile networks, known as 5G, is set to make its big debut in Sacremento, CA this summer — but faster internet speeds aren’t all this new technology is known for. Concerns about the effects of the…

How to Improve Your Brain With Nootropics?

How to Improve Your Brain With Nootropics?

Modern-day lifestyles have placed increasing demands and almost unrealistic expectations on everybody. People who have succumbed to the pressure and fatigue that an average workday necessitates might be prone to brain fatigue, memory loss, anxiety, depression and stress. Thankfully, there are ways around these…

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory . For the study, which was published in…

15 Bizarre Signs That Could Mean You Have a Brain Tumor

15 Bizarre Signs That Could Mean You Have a Brain Tumor

The last time you had a headache, you may have had the fleeting prediction that it was a brain tumor causing your pain. Sure enough, your pain probably went away after you made a few lifestyle changes — and the probability of developing a…

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

( Natural News ) The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory . For the study,…

Nootropics: How to supplement smarter to age better

Nootropics: How to supplement smarter to age better

As we age, it can be a struggle to feel rested and energized… especially, all at the same time. In fact, if most of us could manage to do both, and at that same time get a big cognition boost to the brain —…

Considering Trying Nootropics? Here’s What You Need To Know

Considering Trying Nootropics? Here's What You Need To Know

Over the past decade, there has been a lot of excitement over a new category of supplements called nootropics , which are marketed as compounds that can improve cognitive performance, memory, and focus while providing neuroprotective benefits (meaning, they protect your brain from damage…

These supplements are proven to reduce cortisol levels

These supplements are proven to reduce cortisol levels

( Natural News ) Do you find yourself getting stressed all the time? You should watch your cortisol levels. This hormone, aptly called the “stress hormone,” helps your body deal with emergencies, but continuous flow of it can lead to a variety of health…

The best essential oils for healthier hair

The best essential oils for healthier hair

( Natural News ) Essential oils are versatile natural remedies that have been used for numerous purposes. One of the many benefits of essential oils is the ability to enhance hair health. Here are some of the best essential oils to keep your locks…

Environmental extremists are responsible for California’s chronic power shortages

Environmental extremists are responsible for California’s chronic power shortages

( Natural News ) The summer of 2018 is shaping up to be historic as temperatures soar around the country to new highs, especially in the desert areas of the West and Southwest. One state that has been particularly hard-hit is California. On a…

Learn to read faster and improve your memory for just $9

Learn to read faster and improve your memory for just $9

You know how they say people only use 10% of their brain? Yeah, it turns out, that’s total bullshit . We absolutely use most of our brain, almost all of the time. And there’s no magic key that unlocks an unused, possibly telekinetic reserve…

Screen time is hard on your eyes: Here’s how to protect them

Screen time is hard on your eyes: Here’s how to protect them

( Natural News ) We rely on our visual system to help us perceive the world around us through visual cues that are then sent to the brain for interpretation. These cues include color, shapes, size, distance, depth, movement and temperature. The eyes process…

Recent study suggests dark chocolate can improve mood and memory

Recent study suggests dark chocolate can improve mood and memory

When choosing chocolate for health benefits, pick chocolate with a minimum cacao concentration of 70 percent. Also, natural chocolate has more flavanols than Dutch process. Q: I have some dark chocolate every day and my (otherwise kind and loving) husband teases me for believing…

Brain zapping during sleep may boost memory

Brain zapping during sleep may boost memory

Science Technology Photo for representation only. — Thinkstock. Washington, July 24 Delivering a non-invasive brain stimulation when a person is sleeping can improve their memory, a study has found. The transfer of memories from the hippocampus to the neocortex for long-term storage is thought…

You don’t need to spend hours at the gym to boost your body and brain — here’s how long your workout should take

You don’t need to spend hours at the gym to boost your body and brain — here’s how long your workout should take

Cardio could be the closest thing to a miracle drug that we have, but doing it shouldn’t take a whole day. Instead, the available evidence suggests there’s an ideal window for exercises like cycling, swimming, or brisk walking – and it’s under an hour….

Zapping your brain while you sleep could actually improve your memory

Zapping your brain while you sleep could actually improve your memory

Technologies like Elon Musk’s proposed Neuralink promise augmentation of the human memory, courtesy of a special brain chip. If you’re not quite ready to dive into the world of brain implants to improve your memory function, however, you might appreciate a piece of research…

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