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Applying pressure to the arms and legs shown to improve brain blood flow, reveals study
( Natural News ) As you age, your brain will experience changes that could affect your mental function. With cognitive decline being quite common, it is important to maintain brain function by keeping your brain as healthy as it can be. Now, recent evidence…
Adderall Side Effects, Addiction, Abuse & Withdrawal
Adderall is a psychostimulant amphetamine drug that is most commonly prescribed to reduce symptoms of ADHD. Unfortunately, it is also widely abused due to its supposed “cognitive-enhancing” effects, which can lead to addiction and other serious negative consequences. Read on to learn about its…
Brain hacks, implants, enhancers and nootropics: the Silicon Valley pioneers trying to live higher-performing lives
Few go as far as Zoltan Istvan, who dreams of a brain implant to connect him to the internet, but many in Silicon Valley use technology to improve their bodies We chart some of the latest developments in biohacking, implants, experimental biology and nootropics…
Is a healthier gut microbiome the master key to longevity?
( Natural News ) Researchers now believe that boosting the health of the gut microbiome may be the secret to living healthier in old age . In a study published in the journal Nature Communications , researchers looked at how fecal transplantation from young…
24 Potential Uses of Neurofeedback Therapy (incl. ADHD)
“ Neurofeedback ” is a form of biofeedback training that aims to help people learn how to consciously control certain aspects of their brain activity. This promising new technology has been proposed to be a potential treatment for a wide variety of different conditions,…
Cannabis use disorder more common in adults with pain
A new study published in the journal American Journal of Psychiatry reports that the use of cannabis for non-medical indications is much more common in adults who have pain than in others. This includes those who use marijuana very often or heavily enough to…
20 Best Mushroom Coffees That Boost Immunity And Energy
Best Mushroom Coffees To Try That Boost Immunity And Energy It’s smooth with added health benefits. Most of the adult and now even the adolescent population depend on coffee each morning and throughout the day for energy. And while it’s great for a morning…
Healthy food trends for 2020
In getting a fit and healthy body, diet is everything. One cannot achieve optimum health without considering the importance of nutrition. One’s health mostly depends on what you feed your body and, to start your health plans right, here are the lists of healthy…
Vitamin B12 deficiency: Five vegan foods you can eat to prevent the condition
Vitamin B12 deficiencies can result when levels of vitamin B12 are too low and this can lead to irreversible neurological symptoms such as vision problems, memory loss, pins and needles or loss of physical co-ordination. Vitamin B12 is also important for brain function in…
Minerals for Whole-Body Health
Minerals, like vitamins, are essential nutrients that must be consumed as part of a healthy diet. As such, they’re popular supplements—Trisha Sugarek MacDonald, BS, MS, Sr. Director of Research & Development at Bluebonnet Nutrition Corporation, tells WholeFoods that it’s a consistently top-selling category for…
Does Eating Healthy Help ADHD? Not Necessarily, But Everyone’s Trying It.
Among all the natural treatments for ADHD — exercise, behavioral therapy, neurofeedback, nutrition changes, and more — eating healthy is one of the most popular among ADDitude readers. The problem? The research is inconclusive, and keeping a close watch on what you and your…
Adderall vs. Vyvanse: Side Effects, Dangers & Interactions
Adderall and Vyvanse are both amphetamine-based stimulant medications which are used to treat the symptoms of ADHD in both adolescents and adults. While they share many similarities, they also have a few key differences, which can affect how and why doctors use them in…
Eleuthero (Siberian Ginseng) Root Dosage & Side Effects
Eleuthero is an eastern adaptogen that helps your body fight off a cold. It’s also packed with bioactive compounds. Unsure about its safety and the dosage you should use? Read on for our evidence-based guide. What is Eleuthero? Also known as Siberian ginseng ,…
14 Factors that May Reduce Lipopolysaccharides (LPS)
Lipopolysaccharides or LPS are bacterial toxins that can health issues if they reach the bloodstream. Normally housed safely in the gut, lipopolysaccharides can enter the blood if you have an infection, “leaky gut”, or eat too many fatty foods. Read on to learn about…
What is Rhodiola Rosea Root Extract? + Side Effects
Rhodiola rosea is an adaptogen with a long history of traditional use against stress, fatigue, and more. How does it work, and what are the potential side effects? Read on to find out. What Is Rhodiola rosea ? Rhodiola rosea is a flowering plant…
Myelin Sheath Definition, Function & Demyelinating Diseases
The myelin sheath helps insulate the nervous system and is vital for optimal cognitive function and brain health. Read on to learn more about its purpose and diseases associated with its loss or dysmyelination . What Is the Myelin Sheath? The myelin sheath is…
Medical Uses of Ketamine + New Research (incl. Depression)
Ketamine is a medication used primarily as an anesthetic. Some early evidence also suggests that it may have the potential for treating a variety of other health conditions, although these uses have not been fully approved yet. Read on to learn more about the…
9 Health Benefits of Spirulina (Tablets, Capsules, Powder)
Once declared the “best food for the future” by the World Health Organization, this blue-green algae is a protein-rich antioxidant that may support and maintain your immune system. Read on to learn more about spirulina. What Is Spirulina? Spirulina is a dried supplement made…
Cordyceps Side Effects, Supplement Facts, Dosage, Reviews
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Depression Treatment: Conventional & Psychological Options
Depression is one of the most common mood disorders out there. While a number of effective, safe, and medically-approved treatments for it currently exist, many of these involve the use of pharmaceutical drugs that can sometimes have unwanted side-effects. Because of this, some people…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).