4+ Jicama Benefits + Carbs, Calories & Nutrition Facts

4+ Jicama Benefits + Carbs, Calories & Nutrition Facts

Jicama is a low-fat, low-calorie root vegetable originating from Mexico. It is rich in fiber, nutrients, and antioxidants. According to early studies, it may help digestion, heart health, blood sugar, and metabolism; learn more about its potential benefits here. What Is Jicama? Jicama (pronounced…

12 Benefits of 7,8-Dihydroxyflavone (7,8-DHF) + Side Effects

12 Benefits of 7,8-Dihydroxyflavone (7,8-DHF) + Side Effects

7,8-DHF is an investigational plant compound and a new nootropic. It has attracted a lot of attention in recent years because it targets a brain receptor that helps grow new neurons. Learn about its potential here. What Is 7,8-Dihydroxyflavone? 7,8-Dihydroxyflavone (7,8-DHF) is a flavone…

Thyrotropin-Releasing Hormone (TRH) Roles & Regulation

Thyrotropin-releasing hormone (TRH) is a hormone produced in the hypothalamus. It controls thyroid hormone secretion and has important roles in metabolism, cognition, mental health, and more. This post reveals lesser-known roles of TRH, along with 13 factors that increase or decrease its levels. What…

15 Amazing Jujube Fruit Health Benefits (Ziziphus Jujuba)

15 Amazing Jujube Fruit Health Benefits (Ziziphus Jujuba)

Jujube has been used to alleviate stress , reduce inflammation, and enhance immune health for centuries in traditional Chinese medicine. Read on to learn more about the health benefits of jujube, as well as its other uses, interactions, and risks. Ziziphus Jujuba of the…

12 Surprising Health Benefits of Myricetin

12 Surprising Health Benefits of Myricetin

Myricetin is a natural substance found in many vegetables and fruits. It is a good antioxidant, anti-inflammatory, anti-diabetic and offers many other health benefits at very little risk of side effects. Read on to know why you should make myricetin an important part of…

HEMPAVIDA’s Hemp CBD + Wellness Launches at Art Basel in Miami, FL

DREAM (Ambien-alternative Sleep Aid), CHILL (Anti-Anxiety), FOCUS (Brain Booster), RESTORE (Joint & Mobility). MIAMI, Dec. 10, 2019 /PRNewswire-PRWeb/ — HEMPAVIDA, a new innovative wellness and skin care lifestyle brand, launches its first CBD Hemp + Wellness collection at Art Basel in Miami, FL. Amidst…

Dementia: The hot drink shown to lower your risk of developing the degenerative condition

Dementia: The hot drink shown to lower your risk of developing the degenerative condition

Dementia is an umbrella term for a cluster of symptoms associated with an ongoing decline of brain functioning that tends to affect people as they age, but it is not a natural part of ageing. Alzheimer’s disease, a neurological disorder characterised by memory loss…

Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020

Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020

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Relaxation-Induced Anxiety Is a Thing

Relaxation-Induced Anxiety Is a Thing

Roughly 14 percent of Americans meditate — a number that’s nearly triple the mere 4 percent in 2012, according to the Centers for Disease Control and Prevention. And its popularity is only going up: The meditation market value is set to double from $1.2…

Brain-Boosting Chocolate Bites

Brain-Boosting Chocolate Bites

Nyrvana is a “Smart Chocolate” Enriched with Nootropics Nyrvana is introducing the world’s first “smart chocolate” as a functional treat that’s packed with brain-boosting benefits. The product is made with dark chocolate, which is nutritious and antioxidant-rich on its own, but Nyrvana doesn’t stop…

Researchers examine the anti-cancer properties of carnosine

Researchers examine the anti-cancer properties of carnosine

( Natural News ) Cancer development is often linked to a high consumption of red meat and processed meat. While processed foods are scientifically proven to be bad for your health, eating moderate amounts of animal meat, fish and poultry may be helpful for…

10 Dos and Don’ts for Surviving Finals

10 Dos and Don’ts for Surviving Finals

In Warren Towers, Prasida Unni (CAS’22) (left) and Indra Alagar (CAS’22) prepare for an upcoming chemistry test. Photo by Cydney Scott Wednesday is the final day of classes for the semester, followed by study days Thursday and Friday and final exams next week. In…

Why Dietary Supplements are Essential for Healthy Routine

Why Dietary Supplements are Essential for Healthy Routine

The dietary supplement is defined as a drug taken orally as a capsule, powder, gelcap, liquid or in tablet form. It includes desired ingredients such as fiber, vitamins, minerals, amino acids, and fatty acids to fuels the brain and enhances the mental concentration. Reason…

Genbrain Review: Does Genbrain Work For Cognitive Enhancement?

Genbrain Review: Does Genbrain Work For Cognitive Enhancement?

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Not just for the eyes: Lutein also boosts memory, says study

Not just for the eyes: Lutein also boosts memory, says study

( Natural News ) Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study,…

Why Koios says nootropics are the ‘next frontier’ of functional beverages

Why Koios says nootropics are the 'next frontier' of functional beverages

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Lion’s Mane: How the Mushroom Can Boost Brain Health

Lion's Mane: How the Mushroom Can Boost Brain Health

If you’re lucky enough to come across the lion’s mane mushroom while wandering through the woods, it may be time to gather some of this powerhouse fungi, the world’s first “smart” mushroom, and even consider colonizing your very own log for future generations. Fortunately…

Suggestions for some healthy holiday indulgences: Dr. Nina Radcliff

Suggestions for some healthy holiday indulgences: Dr. Nina Radcliff

This time of the year has a reputation for dishing out some “bah-humbug” moments with added stress, more demands than time can manage, deadline pressures, budget considerations, relationship dynamics, long lines and slow check-outs at stores, crowded places and even more temptations of tables…

Cancer prevention: 6 Ways nature helps you fight cancer

Cancer prevention: 6 Ways nature helps you fight cancer

( Natural News ) Cancer has been on the rise in recent years, with statistics from the American Cancer Society (ACS) estimating a grand total of more than 1.7 million new cancer cases in the US. Researchers from the ACS found that at least…

Factors that Increase/Decrease Melatonin Levels + Synergies

Factors that Increase/Decrease Melatonin Levels + Synergies

Melatonin is known for its role in sleep control, but it has a range of other roles and potential benefits. Optimal levels will ensure proper sleep quality, brain and gut health, reduced inflammation, and more. Read on to learn the factors that increase or…

Nature Knows and Psionic Success