7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts

7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts

( Natural News ) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function . Sensational nuts Brazil…

Sunday sadness is real — so here’s how to battle the pre-workweek blues

Sunday sadness is real — so here’s how to battle the pre-workweek blues

Worried businessman sitting in front of his computer with his head in his hands NEW YORK — Many of us begin to groan and moan as our precious weekend comes to an end. It’s not just the interruption of fun with friends and family…

Sunday sadness is real. Here’s how to battle the pre-workweek blues

One study found 81% of more than 1,000 respondents said they became progressively more anxious as their restful Sunday came to a close. Psychologists call it "anticipatory anxiety." ATLANTA – Many of us begin to groan and moan as our precious weekend comes to…

Jigsaw puzzles are fun way to learn interesting things

Jigsaw puzzles are fun way to learn interesting things

Jigsaw puzzles were invented in England in the 1760s, appearing first in the form of wooden pieces assembled to make maps of Europe. The popularity of the jigsaw puzzle reached its peak during the Great Depression, when it evolved into a form of entertainment…

Ancient Medicines Bring Modern Value to Yield Growth Corp.

Ancient Medicines Bring Modern Value to Yield Growth Corp.

About two weeks ago, The Yield Growth Corp. (CSE: BOSS) (OTCQB: BOSQF) completed the acquisition of a library of edible mushroom formulas as part of an initiative to capitalize on an accelerating trend towards mushroom edibles. Management is wasting no time building a footprint…

GUEST COLUMN: Delaying onset of Alzheimer’s and related dementias

(Getty Images) BY DR. SUSAN VANDERMORRIS Nearly 600,000 Canadians are living with Alzheimer’s or other forms of dementia and this number is growing. It’s important to challenge the belief that dementia is inevitable as we age. The truth is, dementia is not a natural…

Herbs that help to fight viruses this season

Herbs that help to fight viruses this season

This festive season is also the season of sickness. While on one hand, people are busy readying their houses and prepping up for the many festivals, there’s the flu ghost hovering in the air, waiting to pounce. Everywhere you look, people are sneezing and…

This POWERFUL vitamin is a NATURAL remedy for measles, chicken pox and other viral infections

This POWERFUL vitamin is a NATURAL remedy for measles, chicken pox and other viral infections

( Natural News ) In 2019, the United States saw its largest measles outbreak in many decades. Predictably, the mainstream media was quick to blame a decline in the number of children being vaccinated for the crisis, noting that the majority of those affected…

What you should eat to work better under pressure

What you should eat to work better under pressure

As we near the end of the year, work-based pressure is certainly starting to build. Whether you’re a student studying for final exams or a worker slogging it out to finish all the tasks that need to be completed right before the festive season,…

How To Up Your Vitamin D Levels In Winter

How To Up Your Vitamin D Levels In Winter

The clocks go back this weekend which means an extra hour in bed – we can hear London’s night owls simultaneously rejoice. Don’t get too excited, come Monday morning, that extra hour will seem like a distant, dark memory as we fumble for our…

Omax Cognitive Boost Brain Health Supplement

Omax Cognitive Boost Brain Health Supplement

Nootropics, cognitive enhancers or smart drugs, are considered to increase the cognitive functioning of the brain. Is it true? Are they effective? What made them so compelling that these pills are getting popular all around the world? Some of the studies say that these…

Changing the tape around brain health and aging

Changing the tape around brain health and aging

‘Canadians need to get a head start on brain health,’ writes Dr. Susan Vandermorris Nearly 600,000 Canadians are living with Alzheimer’s or other forms of dementia, and this number is growing. It’s important to challenge the belief that dementia is inevitable as we age….

Meditation Guide: Benefits and Tips to Help You Begin Your Practice

Meditation Guide: Benefits and Tips to Help You Begin Your Practice

Meditation is an age-old practice of introspection that increases self-awareness and cultivates connection to a higher consciousness. You might already have a mental picture of what meditation “should” look like. But, you don’t have to resemble the Buddha sitting on a lotus blossom to…

Athens native elected to National Academy of Medicine

Athens native elected to National Academy of Medicine

Northwestern University Weinberg College neurobiologist Catherine Woolley has been elected to the National Academy of Medicine — an honor that Woolley says is a credit to the importance of fundamental research. Woolley is an Athens, Ohio native. Woolley is widely known for her work…

22 Power Routines That Will Boost Your Productivity

22 Power Routines That Will Boost Your Productivity

The real power in routines is the way they can help us build momentum, break bad habits, prioritize our lives and make us more efficient. If that doesn’t make you more productive, then I don’t know what will. How do you decide what routines…

Take a look at these 8 brain-boosting foods

Take a look at these 8 brain-boosting foods

Everything you eat and drink affects your brain function and how you think. Your ability to learn new skills, focus on a task and recall memories are all affected by the type and quality of foods you eat. Eating a well-balanced diet abundant in…

The power of sleep

The power of sleep

How many hours of sleep did you get last night? Scientists recommend a solid eight hours of sleep every night. However, as everyone knows, you can get by with much less sleep if needed. Or can you? Research on sleep has uncovered some pretty…

The ‘smart drugs’ revolution: how pharmaceuticals will leave us ‘accelerating into a 24/7 society’

The ‘smart drugs’ revolution: how pharmaceuticals will leave us ‘accelerating into a 24/7 society’

You probably know someone who takes cognitive-enhancing drugs. Pilots, heart surgeons, famous novelists, pressured city traders, renowned professors (and their students), as well as astronauts, soldiers and IT analysts, to name a few. If you asked them about their diphenylmethylsulfinylacetamide use, they’d stare at…

Single sessions of moderately intense exercise help boost memory in older individuals, reveals study

Single sessions of moderately intense exercise help boost memory in older individuals, reveals study

( Natural News ) Regular exercise has been linked to numerous health benefits, but its connection to semantic memory is largely unexplored. Researchers from the University of Maryland found that a single session of exercise has positive effects on parts of the brain associated…

Seasonal Affective Disorder (SAD): 11 proven ways to tackle this surprisingly common condition

Seasonal Affective Disorder (SAD): 11 proven ways to tackle this surprisingly common condition

As the weather grows gloomier and gloomier and the daylight hours steadily decrease, many of us will be beginning to feel the effects of seasonal affective disorder. Whether you’re struggling to get out of bed even more than usual, not feeling motivated to work,…

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