Learn about brain health and nootropics to boost brain function
Artificial synapse mimics human memory
( Nanowerk News ) Researchers from the Moscow Institute of Physics and Technology have created a device that acts like a synapse in the living brain, storing information and gradually forgetting it when not accessed for a long time. Known as a second-order memristor…
Exercise Your Way To A Better Brain
By Blake Alec Miranda, Clinical Research Coordinator, YASSALAB Mood disorders like depression, anxiety and chronic stress can cripple your daily life, and spell disaster for your health. You or one of your family or friends may be directly affected, like one in five people…
11 Ways to Stay Awake in Class
Get some fresh air Schedule sleep Light up your day Share on Pinterest Nodding off in class is common for students of any age. Late nights studying, long hours on a job, sitting in a warm classroom after a big lunch, a long evening…
Indian Superfoods: 10 Reasons Why Indian Curry Is The Healthiest Preparation You Can Come Across
Indian curry is made with a diverse mix of vegetables and spices Have you ever wondered about the wonder that the Indian curry is? Made with a blend of onion, ginger, garlic, tomatoes and an array of spices, the Indian curry is the essence…
Nootropics: Natural Supplements to Boost Brain Power
According to science, there are many minerals, vitamins, and herbs available that form an essential compound and acts as an activator for the brain functions. However, the question arises, is it true? Are these supplements effective enough that will help to enhance brain functionality?…
Quick tips for boosting your confidence during your next business presentation
Shutterstock Even the most confident individuals can feel nervous when giving a high-stakes business presentation. I’m not talking about leading your weekly sales team meeting. I’m talking about the yearly investor relations meeting, the keynote address, the big pitch to the potential client who…
Indian Superfoods: 10 Reasons Why Indian Curry Is The Healthiest Preparation You Can Come Across
Indian curry is made with a diverse mix of vegetables and spices Have you ever wondered about the wonder that the Indian curry is? Made with a blend of onion, ginger, garlic, tomatoes and an array of spices, the Indian curry is the essence…
Celebrate Grandparent’s day with a Special Ageless Grace Class at the Berkeley Heights YMCA
Join us for a Special Grandparent’s Day Ageless Grace Class JOIN OUR SPECIAL GRANDPARENTS DAY AGELESS GRACE CLASS! Create meaningful connections between your mind and body, while also bridging generations in our Special Grandparent’s Day Ageless Grace Class. Did you know the brain, like…
IBM gives artificial intelligence computing at MIT a lift
Nearly $12 million machine will let MIT researchers run more ambitious AI models. An $11.6 million artificial intelligence computing cluster donated by IBM to MIT will come online this fall at the Massachusetts Green High Performance Computing Center (MGHPCC) in Holyoke, Massachusetts. Photo: Helen…
The best juice for pain relief, better sleep and sharper thinking
Besides a juicy peach, nothing says summer to me like a handful of dark, sweet cherries. You just can’t get them any other time of year… at least, not as good as they are in the summer months. But the cherries I’m going to…
Celebrate Grandparent’s day with a Special Ageless Grace Class at the Berkeley Heights YMCA
Join us for a Special Grandparent’s Day Ageless Grace Class JOIN OUR SPECIAL GRANDPARENTS DAY AGELESS GRACE CLASS! Create meaningful connections between your mind and body, while also bridging generations in our Special Grandparent’s Day Ageless Grace Class. Did you know the brain, like…
Can Dogs Eat Blueberries?
Is it OK for your dog to eat Vaccinium berries? That sounds scary, doesn’t it? We often warn about the dangers of vaccines … and Vaccinium sounds like it’s related. But don’t worry. In this case I’m talking about something far less sinister. In…
See How This Mobile App Helps Stroke Patients Recover Faster
After her stroke at age 51, Patty Geer worked with the digital therapy mobile app Constant Therapy for her rehab and recovery. Istrico Productions “I was in the hospital and thought I’d better catch up on emails. I pulled out my phone and couldn’t…
Think Prescription Stimulants Like Adderall Improve Focus? They Don’t
New research finds people who misuse prescription stimulants to study may feel more energetic, but they aren’t actually getting a “brain boost.” College students may want to think twice before taking prescription stimulants to help them study. Getty Images Prescription drugs like Adderall, commonly…
The 8 signs ‘silent’ stress is making you sick – from a splitting headache to a dodgy tummy
BRITS are more stressed than ever – with three in four of us feeling overwhelmed or unable to cope. And the effects of stress can seriously impact our bodies, increasing the body’s inflammatory reactions – causing a whole host of unpleasant health issues. Credit:…
Highlighting The Importance Of Journaling For Women
“Dear Diary” is not just reserved for the awkward recluse or high school sweethearts. Previously, journaling was considered as a stereotype of Napoleon Dynamite and Sweet Valley High; however, writing is essential to keep your mind in shape without any age boundaries to maintaining…
The healing power of flowers: How they make us feel better
Research shows that flowers are good for your health and well-being. Ellna Yu Chun-ha loves flowers. They bring her joy and enhance the look of her home. "Just looking at a pretty arrangement relaxes me instantly, which is just what I need after a…
Changes to make in the bedroom to help you sleep
A sleep-friendly bedroom is like a “good snuggle,” one that makes you “feel embraced and safe,” furniture designer and decorator Alex White says. Keep things “tonal and tactile with as many luxurious materials as your budget allows.” MUST CREDIT: Colin Miller Brain research has…
Celebrate Grandparent’s day with a Special Ageless Grace Class at the Berkeley Heights YMCA
Join us for a Special Grandparent’s Day Ageless Grace Class JOIN OUR SPECIAL GRANDPARENTS DAY AGELESS GRACE CLASS! Create meaningful connections between your mind and body, while also bridging generations in our Special Grandparent’s Day Ageless Grace Class. Did you know the brain, like…
Researchers weigh in on how Tom Brady’s training helps him age so well
Patriots quarterback Tom Brady is entering is 20th NFL season, but has shown no signs of slowing down. It’s no secret that Tom Brady is winning the battle against time. The Patriots quarterback is entering his 20th season in the NFL and hopes he…