Nature Knows and Psionic Success
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7 new coffee trends that taste great and have impressive health benefits
Trying one of these coffee trends is an easy way to give your caffeine fix an upgrade and boost your health in the process. Plus, they have the added bonus of shaking things up when your frothy cappuccino or on-the-go Americano is becoming a…
Let’s talk turmeric: How much you should take and how it can help
Read on to learn why turmeric is the ultimate superfood. Source: Getty You may know it as the vibrant yellow spice used in Indian curry, but turmeric has been touted as the ultimate superfood in the past few years, thanks to its anti-inflammatory and…
Best Supplements for People Over 50, Say Nutrition Experts
Once the celebrations for hitting your half-century mark fade and you’ve had a chance to take a good look at yourself in the mirror, maybe, just maybe, you’ll think: “Gee, it’s time to start taking better care of myself !” You know that the…
12 bad habits from swearing to gossip which could have surprise health benefits
Swearing triggers a well known stress-induced analgesia From swearing, chewing gum to gossiping – these irritating traits actually have a fair few advantages in life. Swearing Shouting an expletive when you stub your toe can actually help alleviate the pain, according to a study…
Brain fog at work? Boost your focus with these 6 foods
Brain fog getting in the way of your focus at work? These 6 foods could help you break through the afternoon slump and help you get back to work From meeting to meeting, call to call and email to email – office jobs aren’t…
Four essential herbal ingredients that can help boost immunity
Amalaki (amla) is helpful for a wide variety of health problems, especially those of the respiratory tract. (Photo: Getty/Thinkstock) In our quest to lead a healthy life, we are almost always on the lookout for ways to boost our immunity. Instead of opting for…
What You Need to Know About COVID-19 and Brain Fog
Early in the pandemic, a group of Columbia University neurologists reviewed the neurological effects of past (not novel) coronavirus outbreaks, in an attempt to understand what the new virus would bring. They noted lingering cognition problems and psychiatric issues with recovering patients. Post-COVID-19 symptoms…
7 healing medicinal mushrooms
When you think of valuable mushrooms, you might think of gourmet truffles or posh porcini, but mushrooms are more than just a risotto filling When you think of valuable mushrooms you might think of gourmet truffles or posh porcini, but mushrooms are more than…
‘Smart drugs’ are real — here’s what’s scientifically proven and how to tell if nootropics are right for you
zhangshuang/Getty Images Green tea contains L-theanine, a natural nootropic that may boost serotonin and dopamine levels. Nootropics are cognitive enhancers that may help boost energy, focus, and memory. They aren’t a cure-all and most work best if you have some symptoms of decreased mental…
Top 7 Ways CBD Can Help Runners Perform Better
Few activities are as healthy and fulfilling as running. Going for a run every day can boost your overall health and make you happier, stress-free, and ready to take on the world. But just like any other physical activity, running isn’t all rainbows and…
6 Fresh produce foods you need to consume right away for a stress free lifestyle
Doctors and dietitians are learning more about how the nutritional properties of the foods we consume influence our mental health. There is a strong and significant connection between the brain and the stomach. When vital nutrients are insufficiently accessible, there is a direct impact…
The science of why the sun makes us feel so happy
Step outside and what is the first thing that you notice? Maybe it’s the reuniting of friends and family sat chatting happily in the park, or the cheery chirping of the birds. But one thing that everyone seems to have in common when the…
6 Soothing herbal teas you can drink to relieve stress and anxiety during the pandemic
There is no denying that the lockdown and other measures, such as social distancing, implemented to help curb the spread of the coronavirus infection have had an impact on almost every aspect of our lives. The global pandemic has brought in many changes in…
Study explains how diet, exercise and the endocannabinoid system contribute to healthy aging
( Natural News ) Researchers define the human endocannabinoid system (ECS) as a complex cell-signaling system that plays an important role in the development of the central nervous system (CNS), synaptic plasticity — a characteristic of neurons in the brain — and the body’s…
The benefits of omega-3 fatty acid supplementation for men
( Natural News ) Omega-3 fatty acids are essential fats that are incredibly important for human health. Not only do these polyunsaturated fats make up cell membranes, but they also serve as the starting point for hormone production inside the body. Some of these…
The 14 Best Foods to Help Reduce Anxiety—Plus 3 Foods You Should Avoid
While there are a wide variety of anxiety management tools out there— yoga , therapy, meditation , and journaling , to name a few–one of the most simple yet powerful ways to combat your anxiety is through your diet. Food has the power to…
Tinnitus 911 Review (PhytAge Labs) Alarming User Complaints?
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The Science Behind Cold Water Plunges
Whether it’s a wintery blizzard or blazing sun, MC Jenni has walked to the edge of the cold Montana creek near her home every day for the past 14 years. She disrobes, takes a deep breath, and gazes at the trees, water and rocks….
Sonavel Reviews – Is Sonavel Supplement An Effective Hearing Support Formula? Effective Ingredients?
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What is ashwagandha good for?
Ashwagandha is known for its adaptogenic properties, supporting the adrenal and nervous systems and fighting stress symptoms and anxiety. Ashwagandha is a traditional medicinal herb used for thousands of years to reduce stress, boost brain function and increase energy. Newer scientific research also suggests…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).