Differentiating Between Myths And The Truth About Nootropics

Differentiating Between Myths And The Truth About Nootropics

Have you heard the term “smart pills” or “smart drugs”? If you have, those terms were simply being used to describe Nootropics. But are they really smart pills? Do these drugs or any other ones for that matter make anyone smarter? These are some…

What are adaptogens, and what do they do?

What are adaptogens, and what do they do?

Follow any health and wellness account on social media, and chances are you’ll skim a caption or two raving about the medicinal powers of what are called adaptogens . Sound familiar? The word is almost as trendy as the herbs it refers to—and equally…

Hunter Focus Review

Hunter Focus Review

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Food for thought – 5 brain boosting snacks for students

Oily fish – like salmon – can help those little grey cells With exam season approaching, students have been urged to swap a diet of quick, cheap eats for nutritious meals to boost brain power when hitting the books. Health and fitness experts at…

Brain boosting snacks to keep students going through exam season

Brain boosting snacks to keep students going through exam season

Exam season has arrived and here in Scotland, students have begun taking the National 5s, Highers and Advanced Highers. Anyone who has even sat an exam knows what helps you get through those all important tests , from being well organised when it comes…

Did You Know? Turmeric is Helpful, and Not Just for those with Celiac Disease and Gluten Sensitivity

Did You Know? Turmeric is Helpful, and Not Just for those with Celiac Disease and Gluten Sensitivity

In India it is a custom in Hindu marriages to hold a Haldi (turmeric) ceremony at both bride and groom’s place. Image: CC–Aritra Sen Caption: Celiac.com 04/26/2019 – Did you know that there are twenty-two benefits of the spices turmeric (which contains curcumin)? And…

Did You Know? Turmeric is Helpful, and Not Only for those with Celiac Disease and Gluten Sensitivity

Did You Know? Turmeric is Helpful, and Not Only for those with Celiac Disease and Gluten Sensitivity

In India it is a custom in Hindu marriages to hold a Haldi (turmeric) ceremony at both bride and groom’s place. Image: CC–Aritra Sen Celiac.com 04/26/2019 – Did you know that there are twenty-two benefits of the spices turmeric (which contains curcumin)? And this…

Jumpstart a Healthier Lifestyle with These Changes

Jumpstart a Healthier Lifestyle with These Changes

The choices you make every day have a significant impact on your health, wealth and happiness. They can also influence whether you develop illnesses and conditions such as heart disease, high blood pressure, and strokes. Most people know what they need to do to…

Music therapy provides perfect pitch for wellness

Using the power of music to get better, both mentally and physically, and live well can pay rich dividends, writes Rashmi Ramesh A nine-year-old, who’d never uttered a word all his life, spoke for the first time during a music session. His first word…

Forest Bathing Strikes a Chord with Exhausted City Dwellers

Forest Bathing Strikes a Chord with Exhausted City Dwellers

Your mother knew what she was talking about when she told you to go outside and play. Science has confirmed that spending time in nature benefits human health, physically and emotionally—reducing stress, alleviating depression, and speeding physical recovery. At the center of current interest…

Former Navy Pilot staying active at Primrose

Former Navy Pilot staying active at Primrose

SENIOR YEARS — Former Navy pilot Cey Zwirn stands at the bar at Primrose Retirement Community. Former U.S. Navy pilot Cey Zwirn used to spend his time in the air; now he’s spending it by land, walking nine miles every week throughout Primrose Retirement…

Music Therapy Provides Perfect Pitch for Wellness

Music Therapy Provides Perfect Pitch for Wellness

Using the power of music to get better, both mentally and physically, and live well can pay rich dividends, writes Rashmi Ramesh A nine-year-old, who’d never uttered a word all his life, spoke for the first time during a music session. His first word…

Global Brain Health Supplements Market is anticipated to flourish at a CAGR of 8.8% By 2023

A Comprehensive research study conducted by KD Market Insights on " Brain Health Supplements Market by Product (Herbal Extracts [Ginseng, Ginkgo Biloba, Curcumin, Lions Mane, Bacopa Monnieri, and Others], Vitamins & Minerals [Vitamin B, Vitamin C & E, and Others], and Natural Molecules [Acetyl-L-Carnitine,…

Arnet Pharmaceutical Launches “Dr. Max, Cognitive Line” Focus on Boosting Energy, Concentration and Relaxation

DAVIE, Fla. (PRWEB) April 18, 2019 Arnet Pharmaceutical Corporation launched its Cognitive Support Line, Dr. Max, focusing on enhancing energy, concentration, memory, relaxation and restful sleep to support a healthy mind and body. The single and synergistic ingredients included in each product were formulated…

Nootropics for Brain Health: Do They Really Do Anything?

Nootropics for Brain Health: Do They Really Do Anything?

This article was medically reviewed by professor emerita of psychological and brain sciences Susan Krauss Whitbourne, PhD, a member of the Prevention Medical Review Board , on April 18, 2019. More Americans than ever are focusing on improving their brain health by reducing stress…

10 Reasons Why You Should Spend More Time Outdoors

10 Reasons Why You Should Spend More Time Outdoors

why you should spend more time outdoors Most of us these days live a fast-paced, technology-packed lifestyle. Between work, the commute, taking care of the kids, cooking and cleaning, watching television, connecting on social media, and more, we’re spending an average of 90 percent…

Zapping our brains with magnets could help reverse memory loss

Zapping our brains with magnets could help reverse memory loss

Forgetfulness is one of the hallmarks of ageing – almost 40 per cent of people aged 65 or older have some form of age-related memory loss . And usually once forgetfulness has set in, things only get worse with age. But now a new…

How (properly) wasting time at work increases productivity

How (properly) wasting time at work increases productivity

by Aytekin Tank If you’ve ever watched a professional tennis match, you know how much stamina the sport requires. From thigh slaps to squats to light jumps, players will do just about anything to maintain their high energy and laser-focus. A crucial part of…

Should You Be Taking Nootropics for a Brain Boost?

Should You Be Taking Nootropics for a Brain Boost?

Ask Keri: Do nootropics really work to boost mental health and performance? Keri says: Nootropics are substances that are said to give your brain a boost in ways that may improve focus, creativity, memory, alertness, and even intelligence. They’re suddenly everywhere, and they’re super…

Cooking with calm: using CBD oil in the kitchen

Cooking with calm: using CBD oil in the kitchen

Colorado Hemp Honey varieties for sale at Gold Care in Greeley. (Emily Kemme) Josh and Miranda Gutierrez opened their CBD business in early 2017, becoming the first store to sell commercially produced CBD products in Greeley. In 2018, their business, Gold Care, 2015 9th…

Nature Knows and Psionic Success