Learn about brain health and nootropics to boost brain function
10 All-Natural Ways to Stay Young
Photo: Getty Images/Westend61 Certain celebs (we see you, Jennifer Lopez!) somehow seem to age in reverse. Besides skipping sugar—because really, who would want to do that for a lifetime?!—are there secrets to beat the constantly-ticking aging clock? Absolutely, experts say. (And no, you don’t…
10 All-Natural Ways to Stay Young
Photo: Getty Images/Westend61 Certain celebs (we see you, Jennifer Lopez!) somehow seem to age in reverse. Besides skipping sugar—because really, who would want to do that for a lifetime?!—are there secrets to beat the constantly-ticking aging clock? Absolutely, experts say. (And no, you don’t…
Grow New Adult Brain Cells By Doing These 6 Things
For a long time, it was believed that the adult brain couldn’t generate new brain cells. You were born with a certain amount of brain cells, and that was it. As you age, you naturally start to lose brain cells. So, basically, that means…
How (properly) wasting time at work increases productivity
Will you make more sales if you upgrade your car? While a sleek Mercedes and a gold watch were once the hallmarks of a successful agent, some experienced agents think that flashy image is doing damage to the reputation of the entire profession. How…
Magic of melody: Music therapy can ease anxiety disorders, and speeds up recovery too
Related By Rashmi Ramesh A nine-year-old, who’d never uttered a word all his life, spoke for the first time during a music session. His first word was “open”. Diagnosed with autism, the boy had been non-verbal until then. The development came as a pleasant…
WTF Are Nootropics and Should You Be Using Them?
Nootropics have been gaining major buzz for being “smart drugs.” If you’re into the health and fitness world, you probably already know about their rumored positive benefits — and they probably have you wondering if they can actually make you a smarty pants. Nootropics…
TESH: Here is Some Sleepy Intelligence
Here’s a little sleepy intelligence…as in, “good for your sleep!” Pay attention to your sleep window. That’s a 30-45 minute window when your eyes are getting heavy or you yawn frequently, because that’s the time when you’re the most naturally ready to sleep. If…
Why exercise is the safest way for you to reduce your anxiety
( Natural News ) Feeling anxious about something? Try exercising. Multiple studies have shown a link between the two – from psychological theories suggesting that exercise improves self-efficacy and social interaction to clinical trials that reveal a positive relationship between exercise and anxiety prevention….
TESH: Here is Some Sleepy Intelligence
Here’s a little sleepy intelligence…as in, “good for your sleep!” Pay attention to your sleep window. That’s a 30-45 minute window when your eyes are getting heavy or you yawn frequently, because that’s the time when you’re the most naturally ready to sleep. If…
Zapping brain with precise electrical current boosts working memory in older adults, study finds
A participant taking a memory test as part of a study testing the use of alternating current to improve working memory in older people. Younger adults were used as controls. hooting electrical current into the brain for just 25 minutes reversed the decline in…
expert reaction to brain stimulation to restore working memory in older adults
Tweet Research published in Nature Neuroscience describes a technique of noninvasive brain stimulation that resulted in improvement in working memory of performance in adults aged 60-76. Dr Sven Braeutigam, Magnetoencephalography (MEG) Physicist at the Wellcome Centre for Integrative Neuroimaging, and Senior Researcher, Department of…
Environmental factors that are known to affect memory
A variety of factors come into play when considering brain and cognitive health. Environmental factors may seem insignificant, but in reality, they play a crucial role in determining the status of one’s brain health including memory. Environmental factors can be changed, however. They can…
How (properly) wasting time at work increases productivity
If you’ve ever watched a professional tennis match, you’ll know how much stamina the sport requires. From thigh slaps to squats to light jumps, players will do just about anything to maintain their high energy and laser-focus. A crucial part of the match, however,…
What Foods Should Be Consumed During Dementia
Dementia disease and foods that help prevent dementia. Dementia disorder related to memory,symptoms include memory loss,limited social skills and thinking abilities.Dementia also causes change in mood and behavior.The problem of dementia occurs when the brain is damaged by a disease like Alzheimer’s or stroke…
Benefits of Eating Carrots
Carrots are called the ultimate health food. You must have heard from your parents and grandparents about the health benefits of carrots. If you want to keep your eyes in good condition, you must eat carrots. It also provides other health benefits that make…
Curcumin Potentially Has a Strong Ability to Fight Brain Diseases
The best way to experience the healing effects of this natural remedy is to take into account the use of turmeric supplements. ( Newswire.net — April 5, 2019) Las Vegas, NV — One of the most popular phytochemicals today is curcumin, which can be…
Boulders Resort Introduces New Ballroom
CAREFREE, Ariz. Boulders Resort & Spa debuted the new 5,600-square-foot Latilla Ballroom following a property-wide renovation that included the main lodge, restaurants, swimming pools and clubhouse facility. The new facility features 16-foot ceilings, floor-to-ceiling windows that offer views and organic decor elements that beautifully…
3 reasons you should learn a new language
BUY IT NOW: Save almost $70 off on a lifetime subscription to Mondly WHAT IS THIS? A lifetime subscription to language-learning app Mondly WHO WOULD THIS BE PERFECT FOR? Travelers, business men and women, students studying abroad, the culturally curious WHY SHOULD YOU BUY…
Which mushrooms have the most brain-boosting benefits?
( Natural News ) If you’re looking to give your brain a boost, you’ve probably tried a lot of the conventional advice: get more sleep, meditate, take vitamins, get enough exercise, and try some brain puzzles. However, there is one rather simple way you…
Nootropics: What Are They, and Do They Work?
Nootropics have a reputation for boosting memory, improving mood, and increasing your attention span. iStock/PeopleImages Thinking about trying nootropics? These natural and man-made substances reportedly target your brain to enhance learning and memory, increase attention, and boost your mood. But do they really work?…