Learn about brain health and nootropics to boost brain function
Health coach Holly Zoccolan explains the benefits of these natural wonders Raw Garlic Garlic has been used throughout centuries for it’s medicinal properties. Garlic has the ability to boost the immune system, regulate blood pressure, fight inflammation and fight fungal infections, just to name…
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Share on facebook Share on Twitter The Truth About Nootropics Why might you need to take a brain supplement? Because so many factors conspire today to make our brains perform at suboptimal levels, regardless of our age. Including: Decreased blood flow to brain cells….
( Natural News ) In the U.S., more than five million people suffer from Alzheimer’s, a progressive form of dementia. And as the population ages, this number is expected to rise even more. According to the Alzheimer’s Association , this number could reach up…
Flickr/B Rosen This week, federal regulators announced they’ll be taking a more active role in policing the more than $40 billion supplement industry . From vitamins to specialized supplements for improved focus and weight loss, some formulations have been tied to serious health risks…
Rosemary has long been associated with memory enhancement in classical literature and in folklore. The herb makes a notable cameo in Shakespeare’s Hamlet , for instance, when Ophelia describes the rosemary as “for remembrance.” More recently, the internet has been littered with a specific…
The field of nootropics continues to be one of the most exciting and fastest growing areas of scientific discovery. Here’s a look at some of the best nootropics of 2019. 1. Mind Lab Pro We believe that Mind Lab Pro is the best preformulated…
Nootropics are drugs, supplements and other substances believed to enhance brain power. There are nootropics designed to boost memory, concentration, motivation and even happiness. The term encompasses a number of substances, both natural and synthesised, over the counter and prescription, legal and illegal. The…
( Natural News ) A recent study made by researchers from Tohoku University in Japan revealed that citrus lovers are less likely to develop age-related cognitive impairment and dementia. In the study, which appeared in the Journal of Nutrition , the team found that…
Plant People CBD users have long touted its ability to help reduce pain and anxiety and even depression, but what if taking CBD could also help you improve your focus and memory? Plant People, a CBD company out of New York, launched a CBD…
Chocolate Chips UNITED STATES—No matter how much of an effort you may make to stick to regular exercise and a healthy diet, most of us sometimes crave comfort food. They desire processed foods or sugary snacks. Some say that’s due to the fact that…
Do you have a good memory or a bad one? How good is good and how bad is bad? If you occasionally forget where you parked your car because you were in a hurry to get to the office, then your memory loss may…
Various studies show the ketogenic diet can be incredibly effective for boosting overall brain power and productivity . Ketones can provide up to 70% of the brain’s energy needs. It can also lower inflammation and oxidative stress, which have been associated with overall decreased…
Credit: Pixabay. Some people take recreational drugs to escape reality but there’s a growing cultural movement that involves using substances in order to heighten one’s relationship to reality. Nootropics, also known as “smart drugs”, are an emerging class of drugs that promise to enhance…
Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of fruits,…
Every day, millions of Americans start their day with a hit of caffeine. For most, the preferred method of delivery is coffee. Over 60 percent of the population drinks at least one cup of the bean juice per day. But obviously there are other…
When your brain does not function properly, all of your systems will be affected as well. Your entire life will be downright be disrupted as well. Two of the most critical roles if your brain is memory and focus. Once they are compromised, your…
The idea that a pill can supersize human intelligence is decidedly science-fiction. But plenty of real-world researchers and drug-makers are working to develop nootropics: pills, supplements and other substances designed to improve various aspects of cognition. A rough translation for the word “nootropic” comes…
Health awareness industry has been considering brain health and function of paramount importance. As the spotlight on dementia, Parkinson’s, and Alzheimer’s is brightening in recent years, the quest for a reliable treatment also firms up further. Cognitive and memory enhancer drugs are the supplements…
Join the SelfHacked Community & get our welcome bonuses The MIND diet is designed to support brain health throughout a person’ life and prevent Alzheimer’s disease and dementia, but it is also good for the heart and general wellness. In a nutshell, this diet…