Learn about brain health and nootropics to boost brain function
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( Natural News ) Living with a psychiatric disorder can be devastating for both sufferers and their loved ones. Unfortunately, many of the solutions offered by modern medicine do more harm than good while offering little in the way of relief. Thankfully, researchers have…
( Natural News ) Everybody knows that you are what you eat, but an interesting new study has discovered that eating less overall can directly impact how long you live. In fact, scientists have discovered that reducing calorie consumption leads to an “almost linear…
These foods have the same brain-boosting properties as nootropic supplements. (Photo: marilyn barbone/Shutterstock) There’s a popular category of dietary supplements known as nootropics that claim to boost memory and help with cognitive function. Much of the research on these supplements has been industry funded…
Article Contents 1 – Best Brain Boosting Supplements & Pills 2018 1.1 – Omega-3 Fish Oil 1.2 – Phosphatidylserine 1.3 – Alpha GPC 1.4 – Huperzine A 1.5 – Caffeine 1.6 – Acetyl-L-Carnitine 1.7 – Vinpocetine 1.8 – Ginkgo Biloba 1.9 – Bacopa Monnieri…
A sad, but true, fact of human existence is the inevitability that our minds will decline as we age. Over the course of our lives, our cognitive abilities peak, plateau, and eventually begin to dip as we reach certain age milestones ; for example,…
By: The Dr. Perlmutter Team As I’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal and external stimuli, affords us a great deal of control…
Orange juice is beneficial for everyone. Similarly, it is also beneficial for the old ages if they consume two glass orange juice daily, then it rejuvenates their brain and makes a fine repetition. Similarly, if everyone consumes orange juice, then its health remains correct….
Steak Salmon. epicurious.com TEMPO.CO , Jakarta – Feeding our brain is a hot topic in the nutrition and wellness world, where Studies show that eating certain foods can help prevent Alzheimer and improve a person’s memory. Feeding your brain with high quality, unprocessed foods…
We’ve all been there… We’re working a tough mental task and we can’t quite muster the energy or the brain power to get it done. Maybe we can’t find the right words for an important email. Or we can’t recall how to handle the…
As the holidays draws closer, it’s time to sharpen those thinking caps and start preparing those neurons for the upcoming hustle and bustle that inevitably comes with months of November and December. And what better way to begin than with your shopping cart? Here’s…
( Natural News ) Researchers have found a novel benefit from the acai fruit ( Euterpe oleracea ), as its seeds have been found to prevent and treat renal hypertension and its symptoms . In their study, published in the Journal of Medicinal Food…
Nootropics — or as many people like to call them, “smart pills” — are “cognitive enhancers” that claim to improve learning capability, motivation, concentration and creativity. But do nootropics really work, and are they safe? In recent years there’s been a major surge in…
There are many herbs, flowers, essential oils, and foods to deal with depression. Over the past few years, I’ve written several articles on these different alternative therapies. So here’s a quick recap of some of these natural remedies. Arctic root boosts your overall physical…
Nootropics are nothing really new. They are taken in either naturally, or by way of man-made foods, drugs, or in the form of a supplement, and aid with the cognitive enhancement of the brain’s functioning, including areas of: memory, motivation, focus, and intelligence. With…
Remember that movie, Limitless? In it, Bradley Cooper plays a struggling writer who discovers a magical pill that makes him a smarter, more productive and better version of himself. Well, as it turns out, the film’s plot isn’t entirely science fiction—these kinds of brain…
If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can affect people of any age. Generally speaking,…
( Natural News ) The fabled Fountain of Youth might not exist, but a compound in blueberries can have a surprisingly significant anti-aging effect, making them the perfect fruit to consume for longevity. You might have already heard about the anthocyanins in blueberries that…
( Natural News ) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods , you can easily improve your brain health and achieve better memory and focus….