Learn about brain health and nootropics to boost brain function
How To Increase Brain Power At The Workplace Infographic Paint the walls green color to improve efficiency and focus Meditating 27 minutes a day increases the grey matter in our brains that helps to boost focus and remember things better. Ornamental plants increase memory…
If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can affect people of any age. Generally speaking,…
ShotPrime Studio/Shutterstock Remember the 2011 film Limitless starring Bradley Cooper? The one where he’s given a brain-enhancing drug that transforms him from a demotivated author to a super successful financier? Well, it turns out those drugs may be real and may be about to…
Staying focused and maintaining high performance in a hectic work rhythm leads to stress and mental exhaustion. So how to improve brain memory naturally? The good news is that the negative effects of increased cognitive efforts can be prevented: brain foods, combined with healthy…
Today, more and more people are using curcumin supplements to take advantage of the healing effects of this natural remedy. ( Newswire.net — October 26, 2018) Orlando, FL — There are vitamins and minerals believed to improve memory. However, there are also spices like…
Article Contents 1 – What is Bacopa Monnieri? 2 – 10 Bacopa Monnieri Extract Health Benefits and Uses 2.1 – Improves ADHD Symptoms 2.2 – Helps Reduce Stress, Anxiety & Depression 2.3 – Enhances Memory Retention 2.4 – Supports Thyroid Function 2.5 – Helps…
Rhodiola rosea is a traditional medicinal plant used to improve brain function. The researchers discovered the substance FAE-20 to have a memory-enhancing effect. Photo by Oct. 25 (UPI) — An active ingredient from the medicinal plant Rhodiola rosea may improve memory, according to a…
In the early 1960s, a Romanian chemist and psychologist named Dr. Corneliu E. Giurgea synthesized a drug called piracetam. He was working at a pharmaceutical company in Belgium, where he was attempting to concoct a calming drug that would induce sleep. Instead, piracetam was…
Rhodiola rosea is a traditional medicinal plant for improving brain function. The researchers discovered the substance FAE-20 to have a memory-enhancing effect. A new approach for dementia research. Credit: Pixabay In an ageing society, more people are suffering from memory disorders. The progressive loss…
Most people find it hard sleeping early and sleeping for long, most call it insomnia but the truth is that there are little things we could do to actually improve our sleep pattern. The benefits of adequate sleep range from bette r heart health…
( Natural News ) Breastfeeding your child is still the safest and healthiest way to nourish your baby . Scientists and nutritionists alike have observed the myriad of benefits that breastfeeding brings, from an increased bond with the baby to an infant that develops…
To say that lack of memory is a major worry for those of us with epilepsy is hardly a surprise. In fact, it’s the number one concern. Simply put, memory is our brain’s ability to store information and find it again later. Chemical and…
( Natural News ) Yes, it’s possible to boost your mental performance with the right supplements . What’s even better news is that these supplements are all-natural and have far-reaching benefits besides helping your brain function better. Cognitive enhancers are among the most popular…
What are memory supplements, you ask? You know that moment when you take that first sip of coffee, and the caffeine begins to pulse through your body and awaken a clearer mind, sparking you into more efficient state of productivity? Our ability to remember…
( Natural News ) Many people experience anxiety when faced with stressful things, like a new job or a different environment. However, some people might have anxiety that’s too severe that it interrupts their daily lives. To relieve anxiety, there are many safe and…
Forgetting things feels awful. It can make your stomach wrench, curdle, and drop. From remembering when there’s a doctor’s appointment, to changing your car’s oil, to picking up the kids from school—most people have plenty to remember every day and this can be overwhelming…
Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary…
Medical Review by Gerardo Sison, PharmD There’s endless sources of information about supplements for bodybuilding, overall health, and various ailments, but one thing that doesn’t get the attention it deserves are supplements for the brain… … Otherwise known as nootropics . Some of these…
While eating a nutritious lunch is certainly smart for your overall health, did you know that certain foods might directly impact the health of your brain? Salmon, nuts and seeds, avocado, grapes, beans and eggs are just some of the foods with brain-boosting nutrients…
( Natural News ) Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy , according to an article published on the website BeBrainFit.com . Chocolate is enjoyed by the whole world. In America…