Everything you need to know about fitness fads: Which ones to try and which to avoid

Everything you need to know about fitness fads: Which ones to try and which to avoid

Keen to up your fitness levels? (Picture: Getty Images/iStockphoto) Put on a few pounds during lockdown? You’re not alone . Half of Brits have admitted to overeating, exercising less and becoming more anxious during the pandemic, according to research by WW, Weight Watchers Reimagined….

Alzheimer’s patients’ cognition improves with Sargramostim (GM-CSF), new study shows

Alzheimer's patients' cognition improves with Sargramostim (GM-CSF), new study shows

A new study suggests that Sargramostim, a medication often used to boost white blood cells after cancer treatments, is also effective in treating and improving memory in people with mild-to-moderate Alzheimer’s disease. This medication comprises of a natural human protein produced by recombinant DNA…

Study finds many Wuhan coronavirus infection survivors experience cognitive issues

Study finds many Wuhan coronavirus infection survivors experience cognitive issues

( Natural News ) Many people who survive a bout of Wuhan coronavirus infection experience complications that affect their brain function , according to a recent study. A recent study published in Frontiers in Psychology examined the long-term effects of SARS-CoV-2 infection on the…

The UK’s favourite scented candle has been revealed – is yours on the list?

The UK's favourite scented candle has been revealed - is yours on the list?

The UK’s favourite scented candle has been revealed as more of us look at ways of making our homes even cosier than before. Lockdown has made us all look at our homes differently, with many of us spending time both working and relaxing at…

Supporting brain health: Lion’s mane mushroom helps reduce depression and anxiety

Supporting brain health: Lion’s mane mushroom helps reduce depression and anxiety

( Natural News ) Several studies have shown the potential of lion’s mane mushroom to help address several health problems including those that are related to brain function. Lion’s mane mushroom (Hericium erinaceus), also known as hedgehog mushroom , is a mushroom native to…

CBD Vs Kratom: Which One Is Better for Natural Remedies?

CBD Vs Kratom: Which One Is Better for Natural Remedies?

Whether it is for pain relief, inducing sleep, or treating physical and mental conditions, people will always prefer natural remedies. Therefore, natural compounds such as Cannabidiol (CBD) have gained much popularity globally. People are using CBD for both recreational purposes and enhancing their health,…

Alzheimers Q&A: Is there a link between aspartame and Alzheimer;s?

Alzheimers Q&A: Is there a link between aspartame and Alzheimer;s?

Buy Now Aspartame is a common sugar-free sweetener that has been in the United States since the early 1980s. It’s found in over 6,000 products, including Diet Coke, Diet Pepsi, Crystal Light and Kool-Aid. It is also sold under brand names such as NutraSweet…

All About Lion’s Mane Mushroom Plus 1 Amazing Recipe

All About Lion’s Mane Mushroom Plus 1 Amazing Recipe

You probably think that eating mushrooms that resemble a lion’s mane might be going a bit too far. However, the fact that this mushroom could potentially lead to major brain damage repair has the potential to fight cancer, and is currently being researched for…

What Is MCT Oil and Is It Good for You? Here Are the Benefits and Potential Risks

What Is MCT Oil and Is It Good for You? Here Are the Benefits and Potential Risks

Keto diet fans swear by MCT oil so much that they even drop it into their coffee. Now MCT oil has gone mainstream, and you don’t have to be keto to find it in all kinds of foods, since it has been showing up…

Is It Safe To Use Herbs On Daily Basis?

Is It Safe To Use Herbs On Daily Basis?

Herbs have been in use in traditional remedies across the world for the longest time. However, with the advent of modern medications, the usefulness and viability of using herbs daily have come under scrutiny. Interestingly, much of modern medicines get their raw material and…

CBD: Improvements Against Familial Alzheimer’s Disease

CBD: Improvements Against Familial Alzheimer’s Disease

Français English Intense CBD treatments have shown improvements in hereditary Alzheimer’s disease. Very preliminary research, but showing that CBD opens up a lot of therapeutic avenues. Treatment of high doses of CBD for two weeks helps restore function of two key proteins to reduce…

Five nutrient-rich vegetables to grow in an immunity garden

Five nutrient-rich vegetables to grow in an immunity garden

Gardening was one of the most popular at-home activities in 2020 – and this year enthusiasts are being urged to take their green-finger skills to a healthier level. Immunity gardens are set to be “one of the year’s biggest trends” and planting your green…

Why Video Games Can Be Good for Your Brain Health

Why Video Games Can Be Good for Your Brain Health

Can playing video games help prevent cognitive decline that comes with aging? Maybe so, according to research by Dr. Adam Gazzaley, a neuroscientist, neurologist, author and entrepreneur. Credit: Getty Gazzaley is the David Dolby Distinguished Professor of neurology, physiology and psychiatry and chief of…

8 Benefits of Black Seed Oil That Make It a Super Supplement

8 Benefits of Black Seed Oil That Make It a Super Supplement

These days there’s always some buzzy supplement that can rock our well-being world, and black seed oil is the latest on the list to peak people’s interest. But if you’re new to this particular conversation and wondering what is black seed oil? And better…

Best supplements for low mood: Four of the best pills to help improve your mood naturally

Best supplements for low mood: Four of the best pills to help improve your mood naturally

Long Covid: Dr Chris gives advice on supplements to fight fatigue Sign up for FREE health tips to live a long and happy life When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for…

Do These Popular Memory Boosters Really Work?

Do These Popular Memory Boosters Really Work?

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Study reveals vitamin C is key to preventing stroke and promoting heart health

Study reveals vitamin C is key to preventing stroke and promoting heart health

( Natural News ) Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the…

10 of the Most Nutrient-Dense Foods That Won’t Break the Bank

10 of the Most Nutrient-Dense Foods That Won't Break the Bank

The latest version of the Dietary Guidelines for Americans focuses on making every bite count—and the best way to do that is by choosing the most nutrient-dense foods and drinks. “You can think of nutrient dense foods and beverages as those that pack in…

10 of the Most Nutrient-Dense Foods That Won’t Break the Bank

10 of the Most Nutrient-Dense Foods That Won't Break the Bank

The latest version of the Dietary Guidelines for Americans focuses on making every bite count—and the best way to do that is by choosing the most nutrient-dense foods and drinks. “You can think of nutrient dense foods and beverages as those that pack in…

15 little-known reasons you need to drink your coffee black

Shutterstock There are two different types of coffee drinkers in the world. One type drinks their coffee black without cream and sugar. The other coffee drinker likes their cream and sugar with a dash of coffee. However, recent studies suggest black coffee may be…

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