Easy Ways to Support Your Endocannabinoid System (Without Taking CBD)

Easy Ways to Support Your Endocannabinoid System (Without Taking CBD)

Today we’re adding endocannabinoid health to your list of must-know wellness terms. Why? Because your endocannabinoid system is your body’s largest neurotransmitter, delivering important messages to other systems, cells, tissues, and organs—keeping them all in balance. The system is comprised of receptors found throughout…

6 Amazing Benefits of Drinking Water on an Empty Stomach

6 Amazing Benefits of Drinking Water on an Empty Stomach

Benefits of Drinking Water on an Empty Stomach When you get up within the morning, you may have probably gone a full seven to eight hours while not a drink of water — perhaps even longer if you’re not one to require a couple…

10 surprising things caffeine does to your body and mind

10 surprising things caffeine does to your body and mind

Some of us hardly feel human without a cup (or three) of coffee in the morning. Caffeine fuels our days and helps us connect with others. Where would the world be without cafés, coffee breaks, and the perfect espresso after dinner? But you might…

Surprising Health Benefits of Nitro Coffee (Factors to Consider)

Surprising Health Benefits of Nitro Coffee (Factors to Consider)

If you are a hardcore coffee lover then you are probably familiar with nitro coffee. Nitro coffee is a trendy new drink that is infused with nitrogen, a type of colorless, odorless gas that makes up 78% of the air we breathe. The concept…

ADHD and ADD are FAKE disorders stemming from bad schooling practices, HFCS and artificial food coloring

ADHD and ADD are FAKE disorders stemming from bad schooling practices, HFCS and artificial food coloring

( Natural News ) Attention-deficit disorders are defined as brain disorders marked by ongoing patterns of inattention, hyperactivity, and impulsivity, to an extent that it interferes with development and functioning. Symptoms include wandering off task, difficulty sustaining focus, disorganization, defiance, constant movement, fidgeting, tapping,…

A member of the forget-me-not flower family found to prevent neurodegenerative disorders

A member of the forget-me-not flower family found to prevent neurodegenerative disorders

( Natural News ) Researchers from Pakistan have found that Nonea micrantha , a plant native to northern Africa and the Iberian Penninsula, contains bioactive compounds that can potentially be used to treat neurodegenerative diseases. The team arrived at this finding by studying the…

5G tech fast-tracked to get pushed into our homes by next year

5G tech fast-tracked to get pushed into our homes by next year

( Natural News ) For tech junkies, the arrival of 5G can’t come soon enough — but for all those concerned about environmental and public health, it’s a soon-to-be health disaster looming overhead. As the wireless industry competes to see who can roll out…

Why you want a superager brain and how to get one

Why you want a superager brain and how to get one

It probably wouldn’t surprise you to hear that keeping your mind active is a way to prevent dementia and Alzheimer’s disease. Researchers from the Harvard T.H. Chan School of Public Health analyzed a dozen peer-reviewed studies that examined the relationship between late-in-life cognitive activities…

Nootropics: The Curious World of Smart Drugs

Lifestyle Nootropics, also known as smart drugs, are the latest health craze, promising enhanced mental performance. You’ve likely seen these supplements in the health aisle or at supplement shops, with claims to boost your memory and focus, but do these mental enhancers actually work?…

Study: Exercise makes you younger on a GENETIC level

Study: Exercise makes you younger on a GENETIC level

( Natural News ) Exercise has long been proven to slow down the aging process by supporting healthy organs. In addition to this, recent studies suggest that the effects of exercise can even be observed on the genetic level . Throughout a person’s lifetime,…

15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp

15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp

These days there are so many food choices. Every marketing trick is used to make you buy brain foods, all-natural, fat-free or gluten-free products. Could you blame them? They need to make a profit to keep existing and delivering their goods to the consumers….

5 surprising ways your office is influencing your brain

5 surprising ways your office is influencing your brain

You probably know that your office setup plays a considerable part in your productivity. Poorly lit offices, for example, can have a negative impact on your memory . Those of you who work in open offices probably have a gripe (or two) about your…

5 foods that boost psychological well-being

5 foods that boost psychological well-being

© Miriosti How to eat your way to wellness. Most of us know that what we eat has an effect on how our body feels. For me, binges of sugar and other refined carbs (I’m only human) leave me feeling enlarged and lethargic the…

Brain Supplements That Increase Focus and Concentration

Brain Supplements That Increase Focus and Concentration

In your everyday life, you need to be able to focus and concentrate. This is true whether you are preparing for final exams or just hammering away spreadsheets in the office. However, it can be difficult to find this focus on your own at…

ThoughtFoods Announces that Nootropics are Now Commonplace and What to…

ThoughtFoods Announces that Nootropics are Now Commonplace and What to…

ThoughtFoods Announces that Nootropics are Now Commonplace and What to Consider Before Buying Thanks to their wide ranging cognitive enhancing properties, nootropics are spreading across all sectors of society and may soon even become as common as coffee. This means that people that are…

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

Rejoice, curry lovers: Turmeric, a staple in yellow curry in India and Thailand, is not only delicious, but it also improves memory and prevents neurodegenerative diseases in later years , according to researchers from the University of California, Los Angeles (UCLA). The double-blind study,…

Five early warning signs of Alzheimer’s

Five early warning signs of Alzheimer’s

( Natural News ) Every 66 seconds, someone in the United States is diagnosed with Alzheimer’s. This translates to more than five million Americans living with the illness today ; a number that is estimated to reach 16 million by 2050. Alzheimer’s is the…

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

( Natural News ) Rejoice, curry lovers: Turmeric, a staple in yellow curry in India and Thailand, is not only delicious, but it also improves memory and prevents neurodegenerative diseases in later years , according to researchers from the University of California, Los Angeles…

How Keeping a Journal Can Improve Your Health

How Keeping a Journal Can Improve Your Health

Please share with your friends… Tweet Pixabay There is more to journal writing than just being creative, sharing significant memories and building up vocabulary – it has proven to be beneficial to one’s emotional, mental and physical health, especially to aging adults. Journaling isn’t…

Eat These 5 Natural Energy Foods to Boost Your Brain Power and Increase Productivity

Eat These 5 Natural Energy Foods to Boost Your Brain Power and Increase Productivity

These 4 Brain Hacks Will Help You Manage and Relieve Stress Now The brain is a hot topic these days. We continue discovering new things about its ability to process and deal with stress – these brain hacks will help! Read » As one…

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