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Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember
( Natural News ) The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory . For the study,…
Nootropics: How to supplement smarter to age better
As we age, it can be a struggle to feel rested and energized… especially, all at the same time. In fact, if most of us could manage to do both, and at that same time get a big cognition boost to the brain —…
Considering Trying Nootropics? Here’s What You Need To Know
Over the past decade, there has been a lot of excitement over a new category of supplements called nootropics , which are marketed as compounds that can improve cognitive performance, memory, and focus while providing neuroprotective benefits (meaning, they protect your brain from damage…
These supplements are proven to reduce cortisol levels
( Natural News ) Do you find yourself getting stressed all the time? You should watch your cortisol levels. This hormone, aptly called the “stress hormone,” helps your body deal with emergencies, but continuous flow of it can lead to a variety of health…
The best essential oils for healthier hair
( Natural News ) Essential oils are versatile natural remedies that have been used for numerous purposes. One of the many benefits of essential oils is the ability to enhance hair health. Here are some of the best essential oils to keep your locks…
Learn to read faster and improve your memory for just $9
You know how they say people only use 10% of their brain? Yeah, it turns out, that’s total bullshit . We absolutely use most of our brain, almost all of the time. And there’s no magic key that unlocks an unused, possibly telekinetic reserve…
Recent study suggests dark chocolate can improve mood and memory
When choosing chocolate for health benefits, pick chocolate with a minimum cacao concentration of 70 percent. Also, natural chocolate has more flavanols than Dutch process. Q: I have some dark chocolate every day and my (otherwise kind and loving) husband teases me for believing…
Brain zapping during sleep may boost memory
Science Technology Photo for representation only. — Thinkstock. Washington, July 24 Delivering a non-invasive brain stimulation when a person is sleeping can improve their memory, a study has found. The transfer of memories from the hippocampus to the neocortex for long-term storage is thought…
You don’t need to spend hours at the gym to boost your body and brain — here’s how long your workout should take
Cardio could be the closest thing to a miracle drug that we have, but doing it shouldn’t take a whole day. Instead, the available evidence suggests there’s an ideal window for exercises like cycling, swimming, or brisk walking – and it’s under an hour….
Zapping your brain while you sleep could actually improve your memory
Technologies like Elon Musk’s proposed Neuralink promise augmentation of the human memory, courtesy of a special brain chip. If you’re not quite ready to dive into the world of brain implants to improve your memory function, however, you might appreciate a piece of research…
Zapping your brain while you sleep could actually improve your memory
Scientists have demonstrated a noninvasive overnight brain stimulation technique that can improve people’s memories. Best of all? It won’t even disturb your sleep! Here’s how it works. Technologies like Elon Musk’s proposed Neuralink promise augmentation of the human memory, courtesy of a special brain…
Acetyl L Carnitine Benefits: The Supplement That Burns Fat and Powers the Brain
Acetyl-L-carnitine (ALCAR) is a mitochondrial boosting supplement that improves mood, learning, and memory. ALCAR also helps your muscle mitochondria burn fat, which can increase your endurance, give you an edge in the gym, and help you recover faster. For nootropic benefits, take two grams…
Synapse Supplements gBoost Review | The Most Effective Nootropic Supplement!
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Olive oil is the key to longevity: Only one tablespoon a day can do wonders for your health
( Natural News ) There is lots of conflicting advice about the ideal way to eat, but one thing that nearly every healthy diet seems to have in common is olive oil. This fat that comes from the fruit of the olive tree and…
What are the Benefits of Alpha Brain’s Ingredients?
Increasing competition, peer pressure and the urge to emerge as the winner in all situations have made the lives of today’s youth quite stressful. Incidents of young students falling prey to pressure and committing suicide or young professionals suffering heart problems have become too…
Recent study suggests dark chocolate can improve mood and memory
Dear Doctor: I have some dark chocolate every day and my (otherwise kind and loving) husband teases me for believing the news stories that chocolate is good for you. Please tell me that I haven’t fallen for a bunch of quack science! Dear Doctor:…
To Remember, the Brain Must Actively Forget
Decades of research have focused on how the brain acquires information, resulting in theories that suggest short-term memories are encoded in the brain as patterns of activity among neurons, while long-term memories reflect a change in the connections between neurons. What hasn’t received nearly…
You don’t need to spend hours at the gym to boost your body and brain — here’s how long your workout should take
Cardio could be the closest thing to a miracle drug that we have, but doing it shouldn’t take a whole day. Instead, the available evidence suggests there’s an ideal window for exercises like cycling, swimming, or brisk walking — and it’s under an hour….
Shocking study finds that mobile devices can zap your MEMORY
( Natural News ) When you see teenagers glued to their cell phones while out and about, it’s natural to wonder what this constant use of technology is doing to their health and well-being. Much has been made of the negative effects that heavy…
Understanding the Basic Facts about Some Common Nootropics
Advertisement Natural Fiber Supplement We have over 80 flavors that you can choose from, so you always have a choice Naturlax If you intake caffeine, then you should know about Nootropics. Otherwise too, Nootropics may prove to be beneficial in many ways. Nootropics are…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).