Exercise found to rapidly trigger nootropic effect in younger adults

Exercise found to rapidly trigger nootropic effect in younger adults

Using supplements, dieting protocols, special sleeping schedules and more in an effort to boost one’s cognitive abilities is a major trend at the moment. These efforts largely revolve around taking various substances, some lesser-known than others, but that may be overkill for some people…

How even a short walk can boost your brain: Exercising for just two MINUTES each day can improve concentration, memory and problem-solving skills, study finds

How even a short walk can boost your brain: Exercising for just two MINUTES each day can improve concentration, memory and problem-solving skills, study finds

Even two minutes of exercise per day could be enough to improve your brain health and memory, a study has found. Researchers looking at past studies saw that any amount of exercise, even if it was only a short walk, was good for the…

First ‘plug and play’ brain prosthesis demonstrated in paralyzed person

First ‘plug and play’ brain prosthesis demonstrated in paralyzed person

Karunesh Ganguly (right), M.D., Ph.D., discusses ECoG brain recording data with student Stefan Lemke in 2016. In a significant advance, researchers working toward a brain-controlled prosthetic limb at the UCSF Weill Institute for Neurosciences have shown that machine learning techniques helped a paralyzed individual…

Minimizing the impact of touch starvation in long-term care residents

Minimizing the impact of touch starvation in long-term care residents

Jennifer Birdsall, Ph.D. What is touch starvation? Also known as “touch deprivation,” “skin hunger” or “hug deprivation,” touch starvation is what occurs when a person’s exposure to physical contact has been significantly reduced or eliminated, such as during the COVID-19 pandemic and associated social…

Essential oils to relax, heal & rejuvenate you for summer

Essential oils to relax, heal & rejuvenate you for summer

Essential oils help people heal and relax, diminish feelings of fatigue and anxiety. Many of them work stimulate certain areas of the body and alleviate symptoms of distress. They can affect parts of the brain that control emotions, behaviour, motivation, long-term memory, and assist…

Why should drink ginger tea regularly?

Ginger has been used for centuries as a natural remedy for many ailments. It’s also a familiar, easy-to-find condiment and can be a great substitute for coffee or other harmful drinks! Ginger has long been not only a spice to taste better, but also…

First ‘plug and play’ brain prosthesis demoed in paralyzed person

First 'plug and play' brain prosthesis demoed in paralyzed person

Credit: CC0 Public Domain In a significant advance, UC San Francisco Weill Institute for Neurosciences researchers working towards a brain-controlled prosthetic limb have shown that machine learning techniques helped an individual with paralysis learn to control a computer cursor using their brain activity without…

How to live longer: A plant which improves memory, helps with ageing and boosts longevity

How to live longer: A plant which improves memory, helps with ageing and boosts longevity

Blue butterfly pea powder has been described as the latest and greatest new ingredient to hit the custom drink world, replacing chemical-filled drinks and other toxic food colouring agents to produce an eye-catching drink hailed as the liquid for longevity. The mesmerising colours of…

First ‘plug and play’ brain prosthesis demonstrated in a person with paralysis

First 'plug and play' brain prosthesis demonstrated in a person with paralysis

In a significant advance, UC San Francisco Weill Institute for Neurosciences researchers working towards a brain-controlled prosthetic limb have shown that machine learning techniques helped an individual with paralysis learn to control a computer cursor using their brain activity without requiring extensive daily retraining,…

Plug-and-play brain-decoding device picks up where it left off

Plug-and-play brain-decoding device picks up where it left off

Scientists are getting better at using machines to decode electrical signals coming from the brain, but a new “plug-and-play” device represents a significant step forward Machines that attach to the brain and decode its activity promise to open up all kinds of medical possibilities,…

How to boost your immune system: Simple Ideas

How to boost your immune system: Simple Ideas

Before we continue, I want to make it clear; we are not advocating or stating that you should take any of these supplements listed below. We are providing data for you to analyse as we always do; our stance will forever remain the same….

Chemicals in organophosphate pesticides cause brain damage: Study

Chemicals in organophosphate pesticides cause brain damage: Study

( Natural News ) Prenatal exposure to organophosphate pesticides, a kind of pesticide considered toxic to humans, has been linked to impaired cognition and significant changes in the brain . In a major breakthrough, scientists from the University of California, Berkeley (UCB) and Stanford…

Cinnamon and turmeric’s brain-boosting clout keeps stacking up

Cinnamon and turmeric’s brain-boosting clout keeps stacking up

I hate to break it to you, but your brain is shrinking. Mine is too. It’s something that happens to everyone with age, and it’s the reason that the term “senior moments” exists. As your brain shrinks, so does your memory, concentration and overall…

Opinion: My Mother, Dementia and Organic CBD Oil

Opinion: My Mother, Dementia and Organic CBD Oil

Yesterday, my redoubtable eight-six year old mother announced that she thought she might do some baking and make some organic scones for Organic September. You could be forgiven for thinking that is charming, but quite unremarkable. CBD Restores Cognitive Function Let me enlighten you…

The Regenesis Project and Prodrome Sciences Launch Clinical Trial, Plasmalogen Supplement Demonstrates Potential to Support Memory Function

The Regenesis Project and Prodrome Sciences Launch Clinical Trial, Plasmalogen Supplement Demonstrates Potential to Support Memory Function

SANTA MONICA, Calif., Sept. 3, 2020 /PRNewswire/ — Problems with failing memory are common for many individuals as they grow older, and is particularly characteristic of patients with Alzheimer’s disease. Research shows that aging-related cognitive decline may be affected by Omega-3 levels and the…

How Turmeric Can Boost Your Memory, Ease Joint Pain, and Reduce Inflammation

How Turmeric Can Boost Your Memory, Ease Joint Pain, and Reduce Inflammation

Turmeric’s benefits have been known for thousands of years, but thanks to Instagram and Pinterest (we see you, golden milk), the spice is enjoying a massive surge in popularity. “Turmeric is getting a lot of attention lately,” says nutritionist and registered dietician Karen Ansel…

How does loneliness affect our brains?

How does loneliness affect our brains?

Jenny Siegwart Long before the world had ever heard of covid-19, Kay Tye set out to answer a question that has taken on new resonance in the age of social distancing: When people feel lonely, do they crave social interactions in the same way…

14 healthy reasons to workout before 9am

14 healthy reasons to workout before 9am

The optimum time of day to exercise is ultimately one that suits your individual lifestyle, sleeping habits and preferences. After all, squeezing in a workout at 7pm because you couldn’t resist a lie-in is always going to be a better option than skipping it…

How Brain Flexibility Emerges in Infants

How Brain Flexibility Emerges in Infants

Summary: Neuroimaging study reveals how human brain complexity and cognitive flexibility develops during early infancy. Source: University of North Carolina Health Care Cognitive flexibility refers to the ability to readily switch between mental processes in response to external stimuli and different task demands. For…

Scientists show how brain flexibility emerges in infants

Scientists show how brain flexibility emerges in infants

This image is of MRI data, showing neural flexibility over time. Credit: Biomedical Research Imaging Center at UNC-Chapel Hill. Cognitive flexibility refers to the ability to readily switch between mental processes in response to external stimuli and different task demands. For example, when our…

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