Learn about brain health and nootropics to boost brain function
Coronavirus: Why clapping for carers feels so strangely uplifting
Credit: CC0 Public Domain I was immediately worried when I had a call from my mum at just after 8pm on March 26. She has early-stage dementia and lives in a remote village in England with very few neighbors. But instead of panic or…
41 Ways Alcohol Ruins Your Health
If you like to have a drink once in a while, chances are you’re having a few more than usual, given the fact that we’re all self-isolating. But the reason why we’re self-isolating—to protect against the coronavirus—is all the more reason to drink less….
Best supplements for sleep: One of the best supplements to aid in a good night’s rest
This is a modal window. An unanticipated problem was encountered, check back soon and try again When it comes to why insomnia is so common now, the reasons are endless. A lack of exposure to natural light, a lack of physical activity, stress and…
Can Brain Supplements Really Help You Think and Perform Better? A Neuroscientist Weighs In
Getting smart on brain supplements requires a healthy dose of skepticism. Many supplements haven’t been scientifically proven to improve brain health or have any real impact on cognitive performance. There are, however, some supplements that doctors actually recommend for keeping your brain healthy. Just…
Four Pieces Of Technology That Can Improve Your Fitness From Home
Theragun can become a vital tool when training at home While there are many gadgets on the market that claim to improve your health and fitness, few have the research to back it up. That being said, we did our homework to pick out…
Commentary: Why clapping for COVID-19 carers feels so strangely uplifting
Healthcare workers seen here operating out of test centres AFP/CESAR MANSO LONDON: I was immediately worried when I had a call from my mum at just after 8pm on Mar 26. She has early-stage dementia and lives in a remote village in England with…
Protecting a Most Precious Asset: GABA Proved to Fortify Cognitive Health in Human Trials
KYOTO, Japan–( BUSINESS WIRE )–The market for brain health supplements in the United States, which has shown double-digit growth in the past several years, blares a message about the concerns of the health-conscious. They want to have agency over the state of their mental…
Dopamine affects how brain decides whether a goal is worth the effort
At a Glance Researchers found that drugs like Ritalin may work as a study aid by shifting attention from the challenges of undertaking a difficult mental task to its rewards. The findings suggest that these medications work not by boosting cognitive ability, but by…
How cruciferous vegetables boost the immune system
Cruciferous vegetables prime the immune system to be alert, ready, and able to neutralize or kill any possible pathogens and toxins. Internet photo Cruciferous vegetables including brussels sprouts, cauliflower, broccoli, kale, collard greens, radishes, cabbage and mustard greens are known for their high fibre…
Best natural supplements and drugs to boost brainpower
There are different natural supplements and drugs available which can help you by boosting your brainpower . Fish oil supplements contain high levels of omega-3 fatty acids which can offer you many health benefits besides improving your brain health. DHA, which is one type…
Increase Your Memory Retention At The Workplace
With our easy-to-use devices serving as an adjunct part of our brain, which often does the heavy lifting of recalling essential dates and data, it’s natural to forget some information directly issued to us without making a record of what’s said. Accessing evidence and…
Brain Health Supplements Market to Witness an Outstanding Growth During 2017-2023 – Accelerated Intelligence, AlternaScript, HVMN
New York, NY — ( SBWIRE ) — 03/30/2020 — Brain health supplements are herbal extracts, which possess cognitive benefits such as improvement in memory, creativity, attention, motivation, and alertness. The global brain health supplements market generated $3,194 million in 2016 and is anticipated…
Protecting a Most Precious Asset: GABA Proved to Fortify Cognitive Health in Human Trials
As life spans in industrialized nations increase, so does anxiety about the effects of cognitive decline on individuals, on society. New twin studies offer significant hope for strengthening the neurobiological environment, reversing that trend. The market for brain health supplements in the United States,…
Your Brain Fog May Be an Anxiety Symptom — Here’s How to Deal with It
Brain fog describes a mental fuzziness or lack of clarity. When dealing with it, you might experience: trouble putting thoughts together thoughts that seem hazy or difficult to grasp While brain fog is pretty common, it’s not a condition on its own. But it…
9 Ways to Improve Your Mental and Physical Health in 2020
Good mental and physical health should be a priority for all people. Investing time and effort into ensuring that you are in your best mental and physical health is an investment in yourself, which is something you can’t expect from others. The following are…
Natural Supplements and Vitamins That Can Boost Your Mood
These over-the-counter products can help clear your head (wallpaper flare) Around this time, you may feel tired, stressed, distracted, depressed, and like your memory has reached its maximum capacity. While receiving medical help and therapy can make a huge difference, many students don’t know…
10 Delicious herbs and spices with powerful health benefits
Advertisement Many herbs and spices contain plant compounds that have strong antioxidant and anti-inflammatory effects against pain, infections and chronic diseases. Currently, herbs and spices, such as garlic, ginger and rosemary, are primarily used to enhance flavors and aromas. However, the use of various…
Acetyl-L-Carnitine May Help Sharpen Your Memory
ALCAR Nootropic Bottle Severe dementia , neuropathies (painful nerves), mood disorders, attention deficit , and minor memory issues like inability to remember important dates or events are common problems. Acetyl-L-Carnitine (ALC) is a well-known supplement for its various health benefits like; it can help…
WFH SOS: How to work from home successfully during lockdown
If you’d been told in January that you’d be able to work from home for months on end – dodging overcrowded trains and office politics in the process – it might have sounded like a start-of-the-year bonus. The reality, of course, is not so…