Learn about brain health and nootropics to boost brain function
Nootropics and the quest to improve our brains through ‘barely regulated’ dietary supplements
Image: Zander Chance It helped too that, as vague as the term “smart” is, “nootropics” is equally broad. It was coined by Romanian scientist Corneliu E. Giurgea in 1972 when he created a drug he believed enhanced memory and learning. … But today it’s…
Keeping Monaco Healthy: 5 foods to avoid this summer — and 5 to include!
I know, I know — some of these are summer «classics». I’m not saying you need totally abstain, but being aware of some of their nasty ingredients might help you curb your consumption and protect your health. Your summer (and your family’s) will be…
How cutting out sugar affects your body: Dietician explains sugar causes drug-like addiction
A dietitian has revealed how cutting out sugar, which can cause a drug-like addiction, could boost your health and performance in the gym and at work. Dr Samantha Coogan, president of the Nevada Academy of Nutrition and Dietetics and a researcher at the University…
Two ways antioxidants help reduce brain injury from stroke
A stroke is a scary thing… The blood is cut off to an area of your brain and the cells in that area die. And, because of the unique nature of a stroke and the physical and chemical changes it causes, the damage can…
New clinical trials reinforce the cognitive benefits of the garden herb sage
New research has found the secret to better brain function could be found in your backyard garden. Sage, an aromatic plant used since ancient times to treat numerous health issues, has modern health benefits, a study has discovered. Clinical trials from the UK suggest…
4 Books to Help You Take Charge of Your Happiness
Photo by Prostock-studio/Shutterstock Practicing good habits and building strengths will keep your well-being on the right track. 52 Small Changes for the Mind: Improve Memory. Minimize Stress. Increase Productivity. Boost Happiness. by Brett Blumenthal By making one small change a week all year long,…
Growing up with Green Space Improves a Child’s Mental Health
Research confirms that children who grow up near green spaces have reduced risks of developing psychiatric disorders later on in life, so get outside and get into the green. A study out of Denmark found that the best outcomes for the reduction of psychiatric…
MVP Quarterback Nick Foles Partners with Bulletproof
SEATTLE – Bulletproof 360, Inc., the lifestyle company widely known for the popular Bulletproof Coffee, as well as their leading science-based content, and food and beverage product lines, has announced a partnership with Super Bowl LII Champion and MVP Quarterback, Nick Foles. As a…
Neuroscientist: Skip breakfast sometimes and 2 other simple tips to boost your brain performance
The first time Rahul Jandial opened the skull of a living human being as a third-year medical resident at the University of California, San Diego, he knew he’d found his calling. “There’s a fear, of course, but also awe that you’re literally inside somebody’s…
4 Books to Help You Take Charge of Your Happiness
Photo by Prostock-studio/Shutterstock Practicing good habits and building strengths will keep your well-being on the right track. 52 Small Changes for the Mind: Improve Memory. Minimize Stress. Increase Productivity. Boost Happiness. by Brett Blumenthal By making one small change a week all year long,…
Sleep Cycle Institute 10-Year Anniversary Report: Each Year, Americans Are Picking Up an Extra Minute of Sleep
New Report Reveals What 300 Million Nights of Sleep Tracking Can Tell Us About How We Sleep and How Our Sleeping Habits Change as We Age GOTHENBURG, Sweden, July 18, 2019 /PRNewswire-PRWeb/ — In honor of its 10th anniversary as the world’s first and…
4 Books to Help You Take Charge of Your Happiness
Photo by Prostock-studio/Shutterstock Practicing good habits and building strengths will keep your well-being on the right track. 52 Small Changes for the Mind: Improve Memory. Minimize Stress. Increase Productivity. Boost Happiness. by Brett Blumenthal By making one small change a week all year long,…
The gene mutation that proves the pain isn’t ‘all in your head’
If you live with a chronic pain condition like fibromyalgia, rheumatoid arthritis or TMJ, you know first-hand how difficult it can be to get relief. Worse, even, is getting your doctor to listen to you without feeling like he believes the pain is all…
4 Books to Help You Take Charge of Your Happiness
Photo by Prostock-studio/Shutterstock Practicing good habits and building strengths will keep your well-being on the right track. By making one small change a week all year long, we can feel much less stressed and more fulfilled, writes author Brett Blumenthal. Read 20 minutes a…
Brain Health Supplements Market Expecting an Outstanding Growth Till 2025
Bangkok–17 Jul–Grand View Research The global brain health supplements market size is expected to reach USD 10.7 billion by 2025, according to a new report by Grand View Research, Inc., expanding at a CAGR of 8.2% over the forecast period. Growing health concerns over…
New clinical trials reinforce the cognitive benefits of the garden herb sage
New research has found the secret to better brain function could be found in your backyard garden. Sage, an aromatic plant used since ancient times to treat numerous health issues, has modern health benefits, a study has discovered. Clinical trials from the UK suggest…
India- Brain Health Supplements Market Size is Predictable to Reach USD 10.7 Billion By 2025: Grand View Research,Inc
(MENAFN – GetNews) According to report published by Grand View Research,Growing health concerns over depression, anxiety, anti-aging, and sleep recovery issues among consumers, along with rise in the disposable income, are driving the brain health supplements market over the forecast period. According to a…
4 Books to Help You Take Charge of Your Happiness
Photo by Prostock-studio/Shutterstock Practicing good habits and building strengths will keep your well-being on the right track. 52 Small Changes for the Mind: Improve Memory. Minimize Stress. Increase Productivity. Boost Happiness. by Brett Blumenthal By making one small change a week all year long,…
Turmeric: 15 Reasons Why You Should Eat It Everyday
Turmeric is a widely used spice in cultures around the world. While it is an iconic ingredient in some of the tastiest dishes ever made, it’s also known and used for its incredible health benefits. Whether you’re trying to lose weight, heal your wounds,…
Learning new skills could make older people’s brains 30 years younger in six weeks, study claims
Learning new skills can make older people’s brains three decades younger in just six weeks, according to a new study. Taking up three new tasks at the same time boosts mental power and protects against Alzheimer’s disease, scientists have found. These skills may range…