Learn about brain health and nootropics to boost brain function
How To Stop Smoking For Real – Crime – Nairaland
Men Accused Of Smoking Outside Their House, Harassed By Some Policemen / OAU Student Injures Friend With Stone For Advising Her To Stop Smoking (Photos) / Man Catches Fire While Smoking At A Gas Station In Cambodia (Graphics Photos) (2) (3) (4) Marijuana Rehab…
Why Getting A Good Night’s Sleep Is More Important Than Ever
Golbal wakefulness is described as “the greatest public health challenge we face in the 21st century”. Photo / Getty Images It’s about the size of a large freezer, just tall enough for me to sit up in comfortably. I hit a button and the…
Magnet and Neuron Model Also Predicts Arctic Sea Ice Melt
Credit: NASA Goddard This May the Arctic sea ice cover was 8.5 percent below the 1981–2010 average— a drop of 436,000 square miles —meaning the ocean is absorbing a lot of sunlight that would normally be reflected. This added heat affects marine ecosystems and…
Chilled Inflammation Fighting Drinks
We all know that green tea can have health benefits that are wide ranging from helping to reduce cholesterol, lower cortisol, and reducing inflammation. For those who don’t want a hot cup of tea sparkling teas are all the rage. Sparkling teas are basically…
The Ultimate Guide to Digital Learning: How to Improve Yourself Every Day
Lifelong or adult learning is crucial for mental health and wellbeing, much less the benefits it offers in improving your skills, career, or general understanding of the world. Ongoing education should be seen as standard. It helps improve cognitive function, improves the education and…
How Scientists Used Light to Incept Sensations and Memories in Mice
Last week, Elon Musk’s mysterious Neuralink finally revealed their master plan after two years of silence: to build high bandwidth, immune resistant, thread-like brain-machine interfaces that can be robotically implanted into the brain. In theory, the implant could allow computers to replace faulty circuits…
Guilty about that afternoon nap? Don’t be. It’s good for you.
You may be familiar with that feeling of overwhelming sleepiness during the mid-afternoon. It’s common, occurs whether you’ve eaten lunch or not, and is caused by a natural dip in alertness from about 1 to 3pm. So, if you find yourself fighting off sleep…
The fall of the economists’ empire
The West still views itself as the bearer of universal civilisation, with the non-West no more than a lagging cultural indicator. But, ironically, the triumph of Western universalism has come just when Western power is collapsing. The historian Norman Stone, who died in June…
9 Amazing Health Benefits of Eggplants
Healthy Food Eggplants, also known as aubergines, have a unique range of health benefits. Follow along to learn more about this glossy purple fruit. Ahanov Michael/Shutterstock Promote weight loss Eggplants are high in fibre and low in calories, making them the perfect addition to…
CBD For Anxiety: What You Should Know
All of us have experienced anxiety over certain situations in life. It’s a perfectly normal and healthy reaction and a part of our mind’s coping mechanism to stressful or adverse situations. It’s the time when this emotion stops being useful, becomes limiting to your…
The One Ingredient That’s Been Missing From Your Protein Powder
Just after lemon water and leafy greens, chocolate protein powder may be the most valuable player in our daily routines. Lately, we’ve been trying one with a collagen peptide base and it’s made all the difference. If you’re still a bit mystified about the…
The wonderful world of woof can be beneficial to your health: Dr. Nina
Pet owners know how much that furry face, those precious eyes and heart-warming charms improve their health and overall well-being. In fact, it has been said a pet is one of the only gifts that can mend a crack in a heart. The field…
How Pollution Affects Kids: Development Delay, Stunted Growth
If you thought that the primary effect of the pollution your children are exposed to only causes them to fall ill, with respiratory ailments, you couldn’t be further from the truth. Apart from respiratory ailments, autoimmune diseases, affecting moods, and more, perhaps the scariest…
Pets may help older adults manage chronic pain
People with pets may be able to use their companion animals to practice techniques for managing chronic pain without medication, researchers say. In focus group interviews, pet owners over age 70 with chronic pain said their pets brought them joy and laughter, helped them…
Be Well: Float Horizen
The July issue of Nashville Lifestyles featured our all-inclusive guide to relaxation and rejuvenation. Each day we’ll be sharing one of our favorite wellness practices and procedures with you. Supplied Relax, recharge, recalibrate. That’s the promise of Float Horizen , a float spa in…
Does A NZT-48 Pill very Exist? Is it a Nootropic?
It was a similar reason because the pic aside from Brian oscine fowl was taking NZT-48 limitless pill and expl[uploading-0]() oitation his significant abilities of memory and insight to determine wrongdoings with the FBI. Some enhancement partnerships have hoped to make the most on…
Dietician explains: What cutting out sugar will do for your body
A dietician has revealed how cutting out sugar, which can cause a drug-like addiction, could boost your health and performance in the gym and at work. Dr Samantha Coogan, president of the Nevada Academy of Nutrition and Dietetics and a researcher at the University…
Game On: Trucking Gets Creative in Attracting Young Technicians
To attract young technicians, the trucking industry has been turning increasingly toward technology and gamification in training. (Getty Images) [Stay on top of transportation news: Get TTNews in your inbox .] Millennials and Generation Z have grown up surrounded by sophisticated technologies — such…
Get outdoors this summer
Deb Johnson, executive director for St. Clair County Community Mental Health. Those of us lucky enough to live in the Blue Water area sometime forget how privileged we are to bask in the sparkling backdrop of Lake Huron and the St. Clair River’s peace,…
Learning several new things at once may make your brain 30 years younger
In a new study, researchers found that one important way of staving off cognitive decline in older people is learning new skills as a child would. They found that older people who learn three to five new skills at the same time could increase…