Learn about brain health and nootropics to boost brain function
Aging and Exercise: What Are You Willing to Accept?
Unfortunately, exercise becomes more important the older you get. There are times I must have blinders on. I have opinions about things (especially aging, which is why I started this blog) and wonder why everyone does not feel similarly. Source: Pexels My blissful ignorance…
No-brainers for the brain
Salmon Over the past few years, the conversation around food has shifted to ingredients that improve cognition, memory, creativity and motivation. Optimal living aided by ‘nootropic foods is the popular eating mantra for restoring and maintaining brain health. Supplements are giving way to conscious-eating…
Aging and Exercise: What You are Willing to Accept?
Unfortunately, exercise becomes more important the older you get. There are times I feel I must have blinders on. I have opinions about things (especially aging, which is why I started this blog) and wonder why everyone does not feel similarly. In my mind…
I Tried Mood-Boosting Supplements To Help With PMS & Was Surprised At The Results
I’ve been quite the brave woman this year, when it comes to my health. In addition trying every trendy workout under the sun, I also have consumed a number of buzzy wellness concoctions. Yes, from apple cider vinegar drinks to CBD tinctures and bath…
I tried to become a darts pro using Halo’s new brain-zapping headphones
‘Gain skill, strength and endurance, faster.’ That’s the promise of Halo Sport 2 , the second-generation, neuroscience-based brain stimulating headset that claims it can help you master skill-based challenges like playing the piano, quicker. Halo works by sending signals to the part of the…
Aging and Exercise: What You are Willing to Accept?
There are times I feel I must have blinders on. I have opinions about things (especially aging, which is why I started this blog) and wonder why everyone does not feel similarly. In my mind things are simple. Then when I hear other people…
How seniors can preserve their brains
Physical activity and proper diet and nutrition can help people age 50 and older maintain their physical health. But there are also ways aging men and women can preserve brain health in an effort to prevent or delay the cognitive decline that affects millions…
Automating a Workforce with Augmented Reality
Approximately 30% of the brain is dedicated to sight; science estimates that between 80% and 90% of human sensory input is received through the eyes. Only 8% of the brain is used for touch and 2% is used for auditory processing. How the Brain…
8 signs your intermittent fasting diet has become unsafe or unhealthy
Intermittent fasting, a dieting plan that oscillates between defined periods of eating and not eating, has become an overwhelming trend among celebrities, tech moguls , and others . Though the benefits of intermittent fasting are still being studied , there’s evidence that the practice…
Products that Enhance Cognitive Function and Reduce Stress
A Brief History On May 22, 1990, U.S. Patent 4,927,855 was issued to Laboratoire L. Lafon, covering the chemical compound modafinil, a medication to treat sleepiness due to narcolepsy, shift work sleep disorder, or obstructive sleep apnea. Most people focus a lot on their…
Five Natural Remedies For Hormonal Imbalance – Family – Nairaland
FIVE NATURAL REMEDIES FOR HORMONAL IMBALANCE Whether it is infertility, depression, weight gain, or a variety of other health challenges, the root of most conditions is hormone imbalance. Hormones enable different parts of the body to communicate and control most major bodily functions. The…
Brain science and technology: initiatives in the Shanghai and Yangtze River Delta region
With hundreds of billions of neurons and tens of billions of synaptic connections, the human brain is considered one of the most complex biological systems in the natural world. It is the basis of human perception and intelligence. Research on the brain, including its…
These clever brain pills will help you sleep like a baby through this heatwave
Unless you’ve been hiding under a rock, you’ve probably heard of ‘smart drugs’, ‘brain enhancers’ or ‘nootropics’ ; think of Bradley Cooper in the film Limitless. "Nootropics are a broad category of cognitive-enhancing supplements which include a range of compounds to improve memory, focus,…
5 Ways Outdoor Learning Can Teach Resilience
When our parents used to tell us to “Get outside and play,” they were onto something. Outdoor learning offers a wealth of benefits to kids’ bodies and minds. What happens to your body and mind when you escape the office and step outdoors? It’s…
Advantages and Disadvantages of Memory Foam Mattress
Are you planning to get a memory foam mattress or any alternative product? There are only a few things that can make us feel good just like a good night’s sleep. Not to mention if sleep is playing hard to get with you every…
Social media companies are outsourcing their dirty work to the Philippines. A generation of workers is paying the price.
John W. Tomac for The Washington Post (John W. Tomac/For The Washington Post) MANILA — A year after quitting his job reviewing some of the most gruesome content the Internet has to offer, Lester prays every week that the images he saw can be…
India- iMoblife Inc. Announces Brainspace App for Brainwave Entrainment, Meditation, and Improved Mental Health
(MENAFN – GetNews) To achieve full capacity a human must be in the right shape of mind. Brainspace App offers powerful music and sound for meditation and entrainment like no other applications Gurnee, US – Every human being on earth has the capacity to…
Why Do Some People Always Remember Their Dreams, While Others Almost Never Do?
Much of dreaming remains a mystery, but scientists have some ideas as to why some people are better than others at remembering their dreams. Soaring with the birds. Teeth falling out. A crazy psychopath is chasing you. For many of us, our dreams transport…
What Fruits and Vegetables Are Safe for Dogs?
Have you ever perused the produce section of your grocery store and marveled at the display of fresh strawberries in the middle of winter? Or wondered how dozens of apple varieties are available all year round? Welcome to the transportation age, where fruits and…