10 Ways to Deal With Menopause Symptoms

10 Ways to Deal With Menopause Symptoms

Related When hot flushes hit, we all find ways to deal with them, but here are some helpful tips that can also help. 1 What’s your trigger? Keep a diary to track what sets off your hot flushes. Caffeine? Alcohol? A hot room? Stress?…

12 Mindset Hacks From Successful South African Entrepreneurs That Will Put You On The Path To Excellence

12 Mindset Hacks From Successful South African Entrepreneurs That Will Put You On The Path To Excellence

There’s one thing that all successful entrepreneurs share: They’ve got a positive mental outlook and a growth mindset, which drives motivation, determination and the ability to win against the odds. You’re reading Entrepreneur South Africa, an international franchise of Entrepreneur Media. Let’s take a…

10 Supplements To Help Fight Tiredness and Fatigue

10 Supplements To Help Fight Tiredness and Fatigue

Claire Muszalski Experiencing chronic tiredness or fatigue can impact your daily life and the quality of your workouts, leading you to look into supplements for tiredness. When it comes to supplements, there are a lot on the market than can help provide an extra…

Man who transitioned into a woman, then into a diaper-wearing baby to “correct my life,” proves that transgenders need HELP, not affirmation

Man who transitioned into a woman, then into a diaper-wearing baby to “correct my life,” proves that transgenders need HELP, not affirmation

( Natural News ) True love means saying or doing what’s best for another person, even if it offends him. And the need for true love has perhaps never been more needed than in today’s LGBTQP-saturated society, where mentally ill “rainbow” people are being…

Organika Health Products New Adaptogen Line Helps the Body Cope with Life’s Stressors

Organika Health Products New Adaptogen Line Helps the Body Cope with Life's Stressors

Used for centuries in ayurvedic and traditional Chinese medicine, adaptogens have a unique ability to "adapt" their function according to our body’s specific needs. When we’re exposed to life’s stressors, our homeostasis is disrupted and so are the systems of the body. Best known…

Morning Coffee: Deutsche hiring expensive old timers, and a mystery solved at Barclays

Morning Coffee: Deutsche hiring expensive old timers, and a mystery solved at Barclays

For a bank that’s cutting, Deutsche Bank isn’t half doing a lot of hiring . According to Financial News *, it’s on track to make as many as 50 hires at the Managing Director level this year (so far, it’s hired 12). This might…

New Report Discourages Adults From Using Brain Health Supplements

New Report Discourages Adults From Using Brain Health Supplements

Today, the Global Counsel on Brain Health (GCBH) in partnership with AARP released a report concluding that dietary supplements do not improve brain health or prevent cognitive decline, dementia, or Alzheimer’s disease. Dietary supplements are not regulated by the FDA, yet 49 percent of…

How to Improve Your Memory, According to Science

How to Improve Your Memory, According to Science

Quick! When’s your best friend’s birthday? When did you and your significant other first meet? What is this year’s tax return deadline? With so much going on in the world, you can’t be expected to keep track of everything! There are some things you’re…

Night owls’ health may benefit from ‘simple’ routine adjustments

Night owls' health may benefit from 'simple' routine adjustments

People who go to bed late and wake up late can often experience health problems because their body clock does not align with the regular rhythms of modern society. However, a new study suggests that a few easy routine adjustments could go a long…

How meditation can slow the effects of aging on the brain

How meditation can slow the effects of aging on the brain

Meditation has been moving out of yoga studios and Ashrams and into the mainstream. Bill Gates meditates, so do Derek Jeter, Arianna Huffington, and Oprah. You probably know a few devoted meditators. You might even be one yourself. The number of Americans who say…

What gets lost when we rely on GPS

What gets lost when we rely on GPS

It has become the most natural thing to do: get in the car, type a destination into a smartphone, and let an algorithm using GPS data show the way. Personal GPS-equipped devices entered the mass market in only the past 15 or so years,…

How Writing on Paper Is Good For Your Mental Health

Technology is very fast replacing things that used to be done the old fashioned way. The emergence of smartphones, tablets, and computers, which are mainly used for typing, is replacing writing on paper fast. There are numerous apps which ensure efficient typing at high…

The 10 Commandments of Off-season Gains

The 10 Commandments of Off-season Gains

The 10 Commandments of Off-season Gains Build Mass and Bring Up Lagging Body Parts Cutting, or prep if you compete, is a process that some love (no, really), and some despise. Eating a very strict diet that does not allow for most of the…

RESPAWN by Razer is a ‘mental performance drink’ made for gamers that tastes pretty good

RESPAWN by Razer is a 'mental performance drink' made for gamers that tastes pretty good

Don’t call it an energy drink, but RESPAWN is actually quite good and different from the rest. Every year in tech, it gets a little weirder whether it’s holograms, self-driving cars, watches that can make phone calls, or Razer — the famous PC gaming…

Alzheimer’s Inside the Brain

Alzheimer’s Inside the Brain

For Cynthia Guzman, a 71-year-old living in northern California, profound confusion at a stop sign while driving one day about eight years ago was a clear signal that something was wrong. Now retired, the former nurse says, “I didn’t know where I was going….

5 Surprising Effects Of Dopamine On Your Body To Know About

5 Surprising Effects Of Dopamine On Your Body To Know About

Dopamine is a substance our bodies produce naturally that helps us regulate our emotions and feelings . Research into dopamine has shown that it plays a role in our social interactions; our body will produce more dopamine when we are having a good time…

7 Foods That Can Improve Your Brain Health, According To Experts

7 Foods That Can Improve Your Brain Health, According To Experts

WAYHOME studio/Shutterstock One of the keys to living a long and healthy life is keeping your brain in good shape. There are many different ways to do that from getting enough sleep and exercise to doing activities that keep your mind stimulated. But most…

Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil

Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil

( Natural News ) Perhaps unfairly, Millennials carry many labels, including, “the most useless generation of all time.” However, recent research may explain why some Millennials seem to struggle to cope with doing the things that earlier generations took in their stride: Growing up,…

The brain-gut connection: Scientists explore why eating more fruits and vegetables improves mental well-being

The brain-gut connection: Scientists explore why eating more fruits and vegetables improves mental well-being

( Natural News ) The benefits of eating fruits and vegetables aren’t limited to gut health – they also enhance a person’s mood . A large-scale study conducted by researchers from the University of Leeds and the University of York suggests that eating more…

10 Delicious Foods to Feed Both Body and Mind

10 Delicious Foods to Feed Both Body and Mind

Your brain isn’t a computer, it’s an organ of your body that gets stronger or weaker depending upon how you feed it. Opinions expressed by Entrepreneur contributors are their own. What you eat has a massive impact not only on your body, but on…

Nature Knows and Psionic Success