Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study

Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study

( Natural News ) Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in the blood. Researchers from Massachusetts General Hospital have made these two important findings about sleep. Not…

Magical medical mushrooms? Psychedelics have surprising health benefits, may be next big thing in treating addiction, depression

Magical medical mushrooms? Psychedelics have surprising health benefits, may be next big thing in treating addiction, depression

( Natural News ) Psilocybin is an alkaloid found in what many people call “magic mushrooms.” Because of its psychedelic effects, the U.S. federal government labeled it a Schedule I drug in the 1970s, which means it has no medical value and a high…

Top Techniques to Stay Focused During Exams

Losing focus during exams is a prevalent issue among students. Students are unable to perform at their best when they fall victim to stress or lack of motivation . We can improve the situation by taking simple measures. Therefore, it is crucial to address…

10 Astounding Facts About Nostalgia

10 Astounding Facts About Nostalgia

Nostalgia is considered to be a strong sense of longing or affection for the past. Whether it’s a childhood memory, a song, or a smell, nostalgia is a part of many people’s lives. Yet most people don’t truly understand it. Why does it happen?…

8 Daily Habits That Will Keep Your Brain Young and Sharp

8 Daily Habits That Will Keep Your Brain Young and Sharp

Working at your desk all day can feel monotonous-but at least your brain is breaking a serious sweat: Regularly using a computer makes you 42 percent less likely to show symptoms of cognitive decline, finds new research from the Wisconsin Alzheimers Institute. Shutterstock 8…

Study reveals coconut oil is a better insect repellent compared to DEET, a harmful chemical ingredient

Study reveals coconut oil is a better insect repellent compared to DEET, a harmful chemical ingredient

( Natural News ) A recent U.S. Department of Agriculture study revealed that compounds in coconut oil could ward off insects better than DEET, the main ingredient in insect repellent products. In the study, which was published in the journal Scientific Reports , scientists…

Shocking new drug danger discovered: Statins found to cause ALS, a fatal nervous system disorder

Shocking new drug danger discovered: Statins found to cause ALS, a fatal nervous system disorder

( Natural News ) Many people take statins with the aim of improving their health, but these drugs come with so many side effects that they’re often not worth taking. Long under fire for their lack of results and their role in raising the…

Brain Health Supplements Market Soaring at 8.8% CAGR to Reach $5,813 Million by 2023

Portland, OR, June 04, 2019 (GLOBE NEWSWIRE) — The brain health supplements market is projected to grow significantly during the forecast period, due to rise in desire to enhance brain functions among students, scientists, and investment bankers along with growth in number of promotional…

Vitamins you need to stay fit and healthy – and the best ways of getting them

Vitamins you need to stay fit and healthy - and the best ways of getting them

Do you need to increase your supplement intake? Getting more vitamin D could slash your risk of dying from cancer according to research, but it’s not the only nutrient vital for good health. We look at eight of the key ways to fight illness…

Signs of Mental Exhaustion and How to Boost Brain Energy

Signs of Mental Exhaustion and How to Boost Brain Energy

Have you been feeling tired lately? You probably need more sleep, but there may be something else going on, too. Especially if you’ve noticed a drop in your motivation to write, or if you find that writing doesn’t come as easily as it once…

Sha Wellness Clinic in Spain May Just Have Found the Cure for Burnout

Sha Wellness Clinic in Spain May Just Have Found the Cure for Burnout

Perched on a hill overlooking the Balearic Sea, the Sha Wellness Clinic ’s all-white, Modernist building stands in stark contrast to the rows of terra-cotta-roofed houses that surround it. Its simplicity could almost register as severe, were it not for the lush Mediterranean shrubs…

You Could Live Forever With This Sci-Fi Time Hack

You Could Live Forever With This Sci-Fi Time Hack

Elena Lacey In search of “ longevity ”—a buzzword now ringing through the hills of Northern California—Silicon Valley billionaires are pouring liquid capital into cryonic vats and genetics labs. They’re popping supplements, receiving hormone treatments, even pumping young blood into their veins. For all…

Brain Health Supplements Market Soaring at 8.8% CAGR to Reach $5,813 Million by 2023

Portland, OR, June 04, 2019 (GLOBE NEWSWIRE) — The brain health supplements market is projected to grow significantly during the forecast period, due to rise in desire to enhance brain functions among students, scientists, and investment bankers along with growth in number of promotional…

Sips & Snacks That Love You Back

IRVING, Texas: 7-Eleven, Inc. is launching a new wave of food and beverages in 125 Los Angeles-area stores from an exclusive list of breakout brands. Almost 100 new better-for-you items were hand-selected by 7-Eleven from 31 up-and-coming companies for the test. Keto, paleo, vegan,…

The Shocking Ways Stress Directly Affects Our Appearance—And How to Beat It

The Shocking Ways Stress Directly Affects Our Appearance—And How to Beat It

Photo Credits: The Licensing Project | Image Used for Illustrative Purposes Only This article first appeared in the Summer 2019 issue of NewBeauty. Click here to subscribe. The world we live in seems rife with unavoidable stressors. Urgent “read me now” messages come flying…

New Silverado Memory Care Community Taking Shape in Orange County

New Silverado Memory Care Community Taking Shape in Orange County

BREA, Calif.–(BUSINESS WIRE)–Jun 4, 2019– Silverado’s newest memory care community, located at 149 W. Lambert Road, is currently on track to welcome its first residents this summer. Silverado Brea, a nearly 34,000 square foot, two-story community, features innovative design elements specifically to provide better…

Hunter Test | REVIEW | A Testosterone Booster manufactured in the UK

Hunter Test | REVIEW | A Testosterone Booster manufactured in the UK

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Want to live longer? Ignore your phone

Want to live longer? Ignore your phone

If you’re like many people, you may have decided that you want to spend less time staring at your phone. It’s a good idea: An increasing body of evidence suggests that the time we spend on our smartphones is interfering with our sleep, self-esteem,…

Gut microbiota linked to mood and mental health

Gut microbiota linked to mood and mental health

( Natural News ) In this review, researchers from York University in Canada systematically evaluated current literature on the impact of probiotic supplementation on anxiety and depression symptoms in humans. They used multiple databases to search for relevant trials and evaluate them. Their results…

The fountain of youth? Injecting the BLOOD of young mice into older animals improved memory and learning ability, study finds

The fountain of youth? Injecting the BLOOD of young mice into older animals improved memory and learning ability, study finds

Scientists have identified two ingredients in the blood of the young that reverse the ageing process, a study suggests. When blood is taken from young mice and injected into old mice it ‘reversed’ any declines in their brains, the study found. The proteins cause…

Nature Knows and Psionic Success