Entertained and sedentary: Children have a higher risk of becoming OBESE if they have a TV in their bedroom

Entertained and sedentary: Children have a higher risk of becoming OBESE if they have a TV in their bedroom

( Natural News ) It seems harmless to let your kids have a TV in their bedroom, but researchers warn that this privilege may actually be bad for them. According to a study, children younger than six who can watch films in their own…

Sleep & fitness: resting for results

Sleep & fitness: resting for results

Getting enough sleep can be the difference between your current physique and the figure of your dreams. Though diet and exercise can steal the spotlight, sleep plays a vital role in any physical transformation. Giving your body adequate rest not only keeps you energized…

Bottled wonder packed with ‘tender’ benefits

Bottled wonder packed with ‘tender’ benefits

Vikhrem Parrekh CHENNAI: Summer in Chennai is marked by drinking tender coconut water beside a pushcart, as vehicles zip past. Quick cuts shave off curling wisps of fibre that scatter on the floor, and a bio-degradable straw adds the finishing touch for a refreshing…

City’s tender coconut tonics now available in Chennai too

City’s tender coconut tonics now available in Chennai too

BENGALURU: Summer is marked by drinking tender coconut water beside a pushcart, as vehicles zip past. Quick cuts shave off curling wisps of fibre and a bio-degradable straw adds the finishing touch for a cooling break. City-based Tendders Wonders brings to Chennaiites their favourite…

Have a glass of (golden) milk: What is turmeric milk and what are its health benefits?

Have a glass of (golden) milk: What is turmeric milk and what are its health benefits?

( Natural News ) Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk , a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and…

The latest in technology – and health dangers – coming to a city near you: 5G is on the way

The latest in technology – and health dangers – coming to a city near you: 5G is on the way

( Natural News ) Don’t get caught up in the hype when your phone company starts promoting its upcoming 5G service. Is it cutting-edge technology? Yes. Is it faster than previous iterations? Certainly. Will they make a lot of money from it? Absolutely. But…

This Common Food Keeps Your Brain Healthy

This Common Food Keeps Your Brain Healthy

The more people ate, the better their thinking skills over time. Eating two teaspoons of nuts each day is linked to better memory, thinking and reasoning, new research reveals. Those eating a small amount of nuts regularly had 60 percent better cognitive skills than…

Can eating a banana help you sleep better?

Can eating a banana help you sleep better?

( Natural News ) Many people find it hard to have a good night’s sleep because of various factors, such as stress and busyness. And while taking sleeping pills may be a tempting solution to this, these come with unwanted side effects. Fortunately, there…

How to Boost Your HGH (Growth Hormone) Levels

How to Boost Your HGH (Growth Hormone) Levels

Male and females alike are at risk for a condition called growth hormone deficiency. Human growth hormone is considered the most influential of all chemical messengers in the endocrine systems. Its impact reaches your immune system, metabolism, brain functions, heart health, libido, and cell…

The Best Nootropic Coffees to Try Now

The Best Nootropic Coffees to Try Now

For most people, they start their day with a cup of coffee. There’s just something about the slightly bitter yet rich flavor of a good cup of coffee that wakes you up and can help you face the day. But some people want their…

Best Nutrition Innovation 2019

Best Nutrition Innovation 2019

Whether it’s due to all the brainwashing from Netflix documentaries, or just down to better access to information, consumers are way more informed when it comes to health, especially in terms of nutrition. And as you’d expect, businesses – be it big time brands…

Benefits of Aged Garlic Extract (AGE)

It’s time to bring garlic from the kitchen to the medicine cabinet. Known as Allium sativum in scientific circles, garlic is considered one of the best disease-preventing foods because of its potent and widespread effects. For more than 5,000 years dating back to ancient…

Natural Remedies: Raw Honey For Wounds, Cough, Others

Natural Remedies: Raw Honey For Wounds, Cough, Others

People have used raw honey in traditional medicine for hundreds of years. This sweet, natural substance may contain healthful elements that processed honey does not have. Honey provides a range of health benefits. Raw honey, which comes straight from the beehive, contains healthful bee…

Benefits of Eating Sweet Potato

Benefits of Eating Sweet Potato

Most people have eaten sweet potatoes before, and most people loved it. Sweet potatoes are sweet/delicious (just like the name implies) and they are very healthy too. In fact, they have one of the most unique food profiles you can ever think of. They…

The Rise of the Robot – how to supercharge your skills to outsmart AI

The Rise of the Robot – how to supercharge your skills to outsmart AI

By Carol Gaskell , Managing Director of Full Potential Group According to recent global reports [i] the financial sector is one of the top ‘at risk’ professions threatened by advances in big data and machine learning. Accountants are being replaced by algorithms capable of…

Are Neuroelectrical Therapies Beneficial?

Are Neuroelectrical Therapies Beneficial?

Node Smith, ND Brain stimulation with electrical current is becoming increasingly popular for treating a wide range of pathologies – depression, anxiety, developmental disorders and even Alzheimer’s disease . But a recent research study has put the effectiveness of these treatments into questions –…

Brain-boosting nootropics: They’re not just a Silicon Valley thing anymore

Brain-boosting nootropics: They’re not just a Silicon Valley thing anymore

Even working at a wellness company, I’m not immune to the stresses of everyday work life: looming deadlines, overflowing inboxes, back-to-back meetings… There is always so much to do, and the inability to concentrate long enough to get everything done sure doesn’t help. So…

Did You Know? Turmeric is Helpful, and Not Just for those with Celiac Disease and Gluten Sensitivity

Did You Know? Turmeric is Helpful, and Not Just for those with Celiac Disease and Gluten Sensitivity

In India it is a custom in Hindu marriages to hold a Haldi (turmeric) ceremony at both bride and groom’s place. Image: CC–Aritra Sen Caption: Celiac.com 04/26/2019 – Did you know that there are twenty-two benefits of the spices turmeric (which contains curcumin)? And…

Why we’re living in a dark age of technological distraction

Are you reading this during a work meeting? While you’re having dinner with a group of friends? Are you driving? Or is there a movie playing in the background? Even in the off chance you’re focusing exclusively on a digital device, this probably isn’t…

Did You Know There’s Science Behind all those Children’s Songs?

Did You Know There’s Science Behind all those Children’s Songs?

Last weekend, my sister and I took Harlow and Neve to a free music and arts event at Kiddie Academy . If you haven’t heard of it, Kiddie Academy is a nationally recognized provider of educational child care and the event was a sneak…

Nature Knows and Psionic Success