Best Nootropic supplements 2019 – Your ultimate guide

Best Nootropic supplements 2019 – Your ultimate guide

Our pick of three leading Nootropic supplements (Photo: Various) The pace of modern life is often frantic. The faster our technology becomes, the harder we need to run to keep up with it. Or so it seems. Until we’re practically running full-pelt through life,…

Many are calling for the media to be held legally accountable for relentlessly lying to the American people about Russian Collusion

Many are calling for the media to be held legally accountable for relentlessly lying to the American people about Russian Collusion

( Natural News ) Now that the Mueller investigation is over and his report has shown that there was absolutely no collusion between the Trump campaign and the Russian government, the focus is rapidly turning to those that endlessly propagated extremely damaging conspiracy theories…

Eight ways to sharpen your mind and tune up your brain

Eight ways to sharpen your mind and tune up your brain

The verdict on games, crosswords and other ‘brain-boosting’ exercises. The brain is like a dense conglomerate of muscles, each one dedicated to a particular task. Exercise any one of them and it will get stronger, but you need to exercise them all to improve…

Another reason to exercise? Brain benefits

Another reason to exercise? Brain benefits

There is growing evidence that regular aerobic exercise can help improve cognitive function, things like thinking, problem solving and reasoning. Zumba instructor Damaris DeJesus leads the Zumba Gold class at the Spurlino YMCA in Gibsonton. [LUIS SANTANA | Times] If the promise of losing…

Neurogenesis: Why You Should Exercise Before (Not After) You Learn

Neurogenesis: Why You Should Exercise Before (Not After) You Learn

Various activities spur neurogenesis, or the creation of new brain cells, from aerobic exercise to nootropics to silence . In turn, neurogenesis can lead to memory enhancement or memory loss, depending on when it occurs. Researchers have found that they can control whether rats…

Best Nootropics for Athletic Performance

Best Nootropics for Athletic Performance

Biohacking nerds and tech junkies love nootropic supplements for their significant boosts on mental performance. However, not enough attention has been paid to how nootropics may benefit athletic performance. Because pre-workout supplements often come laden with sugary additives and caffeine and other heart-racing stimulants,…

Study Finds Nuts To Be Key in Improving Brain Health

Study Finds Nuts To Be Key in Improving Brain Health

Our brain is arguably the most important organ, as it not only controls and coordinates actions and reactions, it also allows us to think, feel, have memories and emotions, and do a lot more. Therefore, keeping your brain healthy is as important as maintaining…

Speech therapists work with a wide variety of disorders

Speech therapists work with a wide variety of disorders

BULLHEAD CITY — It’s something that doesn’t always seem apparent, but speech pathologists have helped many people and will continue to help even more. “In speech pathology, we can diagnose communication, speech, language and swallowing disorders,” said Hannah Abbott, a speech pathologist at The…

Easy And Healthy Raw Food Ideas For Breakfast

Easy And Healthy Raw Food Ideas For Breakfast

Breakfast is the most crucial meal of the day. It kick-starts your metabolism and helps you burn calories throughout the day. Basically, you run your day on your breakfast. Be it a fruit or porridge, breakfast is necessary for your health as well as…

Healthy Sex On A Regular Basis Means A Healthy Brain

Healthy Sex On A Regular Basis Means A Healthy Brain

Healthy sex is something we should all aspire to achieve, regularly. It might make you laugh, but, it will seriously boost your brain health. Maybe you thought that your most important sex organ was the one between your legs. Realistically speaking, it’s your brain….

4 Benefits of eating natural peanut butter before bed time

4 Benefits of eating natural peanut butter before bed time

( Natural News ) Made from ground, dry roasted peanuts, peanut butter is one of the most popular spreads around the world. It can be consumed at any time of the day, but consuming it at night before bed in moderation can give you…

Say no to acrylamide: The 4 health risks associated with french fries

Say no to acrylamide: The 4 health risks associated with french fries

( Natural News ) A burger isn’t complete without a plate of salty, greasy French fries. But did you know that fries contain a carcinogen called acrylamide ? If you just can’t get enough of French fries, it’s time to read up on the…

6 Ways to Know You’re in Ketosis Without Using Ketone Strips

6 Ways to Know You’re in Ketosis Without Using Ketone Strips

Today we’re talking about how to tell if you’re in ketosis without using ketone urine strips or blood sampling . While there is nothing wrong with testing for ketones , it is also helpful to be able to tell just by your physical symptoms…

The Most Powerful Learning Tool (That Doesn’t Involve Studying)

The Most Powerful Learning Tool (That Doesn’t Involve Studying)

I’d like to talk about one of the most important things you can do for learning. It’s scientifically demonstrated to have a huge impact on your memory, attention and energy levels. Yet, tragically, it’s often the first thing many people jettison when they’re preparing…

Facts about the human brain everyone gets wrong

Facts about the human brain everyone gets wrong

Nicholas Conley You use a lot more than 10 percent of your brain Oh, man. You’ve heard the old yarn about how humans allegedly use only 10 percent of their brainpower, right? You might’ve even repeated it a few times. Some people find it…

Review: Leverage the Field for Success by John Jay McKey

Review: Leverage the Field for Success by John Jay McKey

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Language, Culture and Learning: Learn Japanese on YouTube

Language, Culture and Learning: Learn Japanese on YouTube

Sometimes, sitting in class and listening to a staged mother-daughter conversation on audio cassette can definitely feel a little “20th century.” And if the only native speaker you otherwise listen to on the reg is your 先生 (せんせい) — teacher, it’s natural to want…

YOU, YOUR KIDS & SCHOOL: The benefits of outdoor play

YOU, YOUR KIDS & SCHOOL: The benefits of outdoor play

Outdoor play is crucial to a child’s healthy brain and body development. Now that the weather looks like it has finally turned the corner and warmer temperatures and sunshine are on the way, it’s exciting to think about children and adults enjoying more of…

After reading this, you will start eating FISH from today

After reading this, you will start eating FISH from today

Eating fish oil, rich in omega 3 fatty acids, can help reduce the risk of asthma by nearly 70 per cent, finds a study. Fish oil is known to be rich in polyunsaturated fatty acids (PUFAs) or n-3 and contains omega fatty acids 3…

Consuming a Handful of Nuts Every Day can Boost Memory in Elderly

Consuming a Handful of Nuts Every Day can Boost Memory in Elderly

While age is the greatest risk factor for memory decline, eating a handful of nuts daily can promote mental health and memory skills by up to 60 percent, reports a new study. The findings of the study are published in The Journal of Nutrition,…

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