Learn about brain health and nootropics to boost brain function
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No matter how hard we try to slow or stop its movement, time marches inevitably on. As it does, our bodies and their abilities change, too. For some people that means certain changes that can alter how we interact with and perceive the world…
Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America . To inspire a vibrant and healthy new year, welcome wild blueberries into a daily diet and reap the rewards all year long. These…
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There is no excerpt because this is a protected post.
Image: Dorian2013/Getty Images/iStockphoto Just when the problems of the world become overwhelming and unsolvable, someone publishes a list of smart people finding solutions to these challenges. MIT’s 2020 35 Under 35 list does just that. The MIT Technology Review has been publishing this list…
Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function. You could lower your risk of the neurodegenerative condition by regularly eating berries, it’s been claimed. There are a number of different types of dementia, and…
Honey is a sweet substance that bestows countless benefits to the human mind and body. It is still a wonder how a colony of honey bees collect this elixir from the nectar of various flowering plants. Read this article to know the benefits of…
Photo © AdobeStock.com/Andrii Zastrozhnov Kimberly J. Decker Trends & Business , Brain Health , Delivery Systems , Food & Beverage , Herbs & Botanicals “Adapt, or die.” It’s harsh advice, but it’s been an underlying rule of evolution ever since the process got rolling—which…
Rosemary is easy to grow, drought resistant and deer tolerant. www.pixabay.com Rosemary was one of the first herbs I ever tried planting in my garden. It is drought resistant and deer tolerant, so I was excited to try it and it was a success!…
( Natural News ) There are many health benefits associated with eating raspberries ( Rubus idaeus ). These brightly colored fruits from the rose family are rich in essential nutrients and compounds that boost brain, heart and eye health and help with various health…
Nicholas Bartos / Unsplash Grappling with the horrors of global racial injustice in the midst of the COVID-19 quarantine, we are living a paradox. What we want and need most is one of the very things we cannot have: physical proximity to the friends…
That soothing morning cuppa is also packed with science-backed health benefits. woman drinking tea According to a 2019 CHOICE survey, almost half of the Australian population (9.8 million tea drinkers among a population of 24.6 million) drink at least one cup of tea weekly….
Salt and pepper are not the only ones that can add taste and flavor to what we eat. More than determining whether or not our meals can taste good, herbs and spices have various benefits that aid in overall health. All of these come…
( Natural News ) White mulberry ( Morus alba ) is a tree native to China well-known for its use in traditional medicine . According to historical texts, Ancient Chinese healers made a tincture for toothache from the bark of the white mulberry tree…
Microglia, the brain’s cleanup crew, may also play an important role in regulating a healthy balance and function of surrounding neural cells. Microglia are resident immune cells in the brain that patrol the central nervous system’s cellular environments rapidly detecting, surrounding, and disposing of…
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Have you ever wondered if your hangovers were trying to tell you something? It’s not uncommon to imagine that they’re warning you that you should stop drinking so much alcohol. But when it comes to a replacement drink that still provides some social lubrication,…
Our brains construct mental maps of the environment from the experiences of our senses. This allows us to orient ourselves, remember where something happened, and plan where we go next. Researchers at the Max Planck Institute for Human Cognitive and Brain Sciences in Leipzig…
( Natural News ) It’s normal to feel anxious about certain moments in everyday life, such as the first day of school or a job interview. However, when you begin to worry to the point that you’re panicking, or if it is affecting your…