Learn about brain health and nootropics to boost brain function
The Top 5 Ways Blueberries Improve Your Health, According to an RD
Summer is officially blueberry season, which means there’s a bounty of nature’s sweet little treasures to make into pie , crisp , jam , or eaten plain by the handful. But did you know that blueberries are not only delicious, but a total health…
Sonus Complete Reviews discuss how it works to soothe Tinnitus
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Boosting immunity in the COVID-19 era
Coronavirus – not something we had heard of this time last year. Unless you are all about the science, or had some sort of inside ‘scoop’ on all this, you were no doubt in the gang of ‘didn’t see this coming’. Whilst lots of…
What happens if you don’t have sex for a long time?
A sexless pandemic (Picture: Ella Byworth for Metro.co.uk) The pandemic has seen most people, barring couples who are in the same household, deprived of any sexual contact. Therefore, last week’s introduction by the government of so-called support (read: sex) bubbles was definitely welcome. Quick…
The Best Nootropic For Better Brain Memory and Improve Work-from-Home Productivity: A Report from Pablo Garduno of SanDiegoHealth.org
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Getting Enough Sleep is Crucial to Our Well-Being
Sleep is as essential to our bodies as food. It nourishes us and keeps us healthy. It allows us to recharge our minds, process our days (both the good and bad stuff), and it even helps us eliminate metabolic waste. We spend more than…
SYNAPTIC ANATOMY: 6 HERBS + NOOTROPIC PLANTS THAT SUPPORT BRAIN HEALTH
Whether you’re 18 or 98, it’s never too early or too late to tend to your neural ‘forest’. Whether you’re concerned about your memory, are looking to optimize your mental acuity in your career or education, or are just now expanding your health efforts…
Social Media Influencers’ Little Secrets
Social media influencers have access to a large audience and can persuade others by virtue of their authenticity and reach. But to build an audience, an aspiring influencer needs to make a name for themself in their chosen niche. Here are a few secrets…
Tinnitus 911: Review PhytAge Labs’ Natural Ringing in the Ear Relief Supplement Benefits
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Molecular mechanism explained: How cilantro helps delay seizures common in epilepsy and other neurological disorders
( Natural News ) Cilantro, one of the most popular kitchen herbs in the U.S., has been used in traditional medicine as an anticonvulsant for the treatment of unpredictable seizures common in neurological disorders like epilepsy. However, little is known about the molecular mechanisms…
The EXACT recipe for a perfect night’s sleep: Leading specialists warn relying on an alarm is a sign that you’re not getting enough rest – and reveal how to improve your shut-eye fast
Bamboo sheets, bedroom temperature between 15 and 19 degrees Celsius and foregoing an alarm are the most important ingredients for a perfect night’s sleep, top doctors and psychologists have revealed. Three specialists from Australia and New Zealand answered questions about exposure to blue light,…
How families can rediscover curiosity in a pandemic
Scott G Winterton, Deseret News A family takes a walk in the rain around Oquirrh Lake in the Daybreak community on Sunday, June 7, 2020. I grew up learning with the tomatoes. Dad absorbed knowledge the way our garden took in water; he drank…
The Science Behind Yoga and Your Brain
As an avid yogi myself, just saying the word “ yoga ” makes me feel peaceful – it might sound crazy but I think it has something to do with the brain-body connection that’s been hardwired into my practice. The peace from anxiety and…
Yoga and Yog Maya Chai – Excellent benefits for health and spirit
Yoga and Yog Maya Chai – Excellent benefits for health and spirit Noida : You might be wondering what is the correlation between yoga and Yog Maya Chai They are perfectly complementing each other as they can both bring you to a calmer state…
Need a Boost Working From Home? These Clinically Approved Supplements Can Help.
While 86 percent of people say they’re actually more productive while working from home, that doesn’t mean those benefits will carry throughout the rest of the day. Increased productivity can also lead to increased exhaustion at the end of the day. Unfortunately, your day…
Crypto Community Seeks an Edge With Mind-Bending Designer Drugs
They could replace your morning coffee, so the saying goes on morning show broadcasts . Nootropics, sometimes called smart drugs, are a class of performance-enhancing supplements that are seeing widespread use in the tech and crypto sectors, and prompting much skepticism everywhere else. The…
7 Health Benefits of Oranges, According to a Nutritionist
When you think of the health benefits of oranges, the first thing that springs to mind is probably vitamin C. Citrus fruits are a terrific source, but oranges (with a medium-size orange coming in at about 62 calories) also provide a number of other…
Dementia care: Expert reveals how many times a week you should exercise to reduce risk
Dementia – a cluster of symptoms associated with brain decline – mostly affects people over the age of 65 but it is not a natural part of the ageing process. The symptoms are often subtle at first but become severe in the later stages….
Iron Deficiency, Immunity And 4 Other Reasons Why Vitamin C Is Important
Vitamin C benefits: Vitamin C deficiency can cause fatigue and low mood Vitamin C is a water-soluble vitamin which has many roles to play in the body. The Vitamin can be accessed from foods like oranges, lemon, strawberry, kiwi, bell peppers, kale, spinach and…
22 Tips to Keep Your Brain Sharp and Young at Any Age
Imagine your life after 40s, you forget where your belongings are, confuse with phone numbers and addresses, cannot indulge in serious decisions due to impaired judgment, no more recognize old friends. Frustrating isn’t it? Brainpower decreases with age – is not a fact but…