Learn about brain health and nootropics to boost brain function
Is your exam care package brain food?
It’s exam time: The dreaded half of the semester for all matriculants and university students. It’s the time of year when all that matters are results, results and more results, and the several stages of revision (when you’re not procrastinating). A common mistake many…
COMT: Function & Health Implications of a Dopamine Gene
One mutation in the COMT gene may change the way we experience stress and pain. Are you a worrier or a warrior? Read on to find out. Catechol-O-Methyltransferase (COMT) is one of several enzymes that degrade dopamine , epinephrine, and norepinephrine . COMT breaks…
Neurohacker Collective Launches Qualia Nootropic Energy Shot
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Yoga Benefits: Top 5 Reasons That Will Convince You To Start Today!
Introduction: Have you every thought about Yoga and not dared to try it because of some preconceived ideas or fear of ridicule, maybe you have just wondered how can Yoga help me or what are the “Yoga Benefits”? In this article, we present the…
Heart, muscles, mind: Vitamin D helps your body in many ways
( Natural News ) Compared to other vitamins, vitamin D is unique: One of the best ways to absorb it is by exposing yourself to natural sunlight. Vitamin D is also essential for your brain and heart health . Natural sources of vitamin D…
Sunday sadness is real; how to battle the pre-workweek blues
FreeImages.com/Joana Croft One study found 81% of more than 1,000 respondents said they became progressively more anxious as their restful Sunday came to a close. Psychologists call it "anticipatory anxiety." ATLANTA – Many of us begin to groan and moan as our precious weekend…
The Health Benefits of Matcha Powder
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. Matcha powder has some amazing health benefits. Matcha literally means “ powdered tea ” and can provide green tea’s vitamins, minerals, and antioxidants better than other forms of green…
7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts
( Natural News ) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function . Sensational nuts Brazil…
Sunday sadness is real — so here’s how to battle the pre-workweek blues
Worried businessman sitting in front of his computer with his head in his hands NEW YORK — Many of us begin to groan and moan as our precious weekend comes to an end. It’s not just the interruption of fun with friends and family…
Sunday sadness is real. Here’s how to battle the pre-workweek blues
One study found 81% of more than 1,000 respondents said they became progressively more anxious as their restful Sunday came to a close. Psychologists call it "anticipatory anxiety." ATLANTA – Many of us begin to groan and moan as our precious weekend comes to…
Jigsaw puzzles are fun way to learn interesting things
Jigsaw puzzles were invented in England in the 1760s, appearing first in the form of wooden pieces assembled to make maps of Europe. The popularity of the jigsaw puzzle reached its peak during the Great Depression, when it evolved into a form of entertainment…
Ancient Medicines Bring Modern Value to Yield Growth Corp.
About two weeks ago, The Yield Growth Corp. (CSE: BOSS) (OTCQB: BOSQF) completed the acquisition of a library of edible mushroom formulas as part of an initiative to capitalize on an accelerating trend towards mushroom edibles. Management is wasting no time building a footprint…
GUEST COLUMN: Delaying onset of Alzheimer’s and related dementias
(Getty Images) BY DR. SUSAN VANDERMORRIS Nearly 600,000 Canadians are living with Alzheimer’s or other forms of dementia and this number is growing. It’s important to challenge the belief that dementia is inevitable as we age. The truth is, dementia is not a natural…
Herbs that help to fight viruses this season
This festive season is also the season of sickness. While on one hand, people are busy readying their houses and prepping up for the many festivals, there’s the flu ghost hovering in the air, waiting to pounce. Everywhere you look, people are sneezing and…
This POWERFUL vitamin is a NATURAL remedy for measles, chicken pox and other viral infections
( Natural News ) In 2019, the United States saw its largest measles outbreak in many decades. Predictably, the mainstream media was quick to blame a decline in the number of children being vaccinated for the crisis, noting that the majority of those affected…
What you should eat to work better under pressure
As we near the end of the year, work-based pressure is certainly starting to build. Whether you’re a student studying for final exams or a worker slogging it out to finish all the tasks that need to be completed right before the festive season,…
How To Up Your Vitamin D Levels In Winter
The clocks go back this weekend which means an extra hour in bed – we can hear London’s night owls simultaneously rejoice. Don’t get too excited, come Monday morning, that extra hour will seem like a distant, dark memory as we fumble for our…
Omax Cognitive Boost Brain Health Supplement
Nootropics, cognitive enhancers or smart drugs, are considered to increase the cognitive functioning of the brain. Is it true? Are they effective? What made them so compelling that these pills are getting popular all around the world? Some of the studies say that these…
Changing the tape around brain health and aging
‘Canadians need to get a head start on brain health,’ writes Dr. Susan Vandermorris Nearly 600,000 Canadians are living with Alzheimer’s or other forms of dementia, and this number is growing. It’s important to challenge the belief that dementia is inevitable as we age….