Nature Knows and Psionic Success
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Changes to make in the bedroom to help you sleep
A sleep-friendly bedroom is like a “good snuggle,” one that makes you “feel embraced and safe,” furniture designer and decorator Alex White says. Keep things “tonal and tactile with as many luxurious materials as your budget allows.” MUST CREDIT: Colin Miller Brain research has…
Celebrate Grandparent’s day with a Special Ageless Grace Class at the Berkeley Heights YMCA
Join us for a Special Grandparent’s Day Ageless Grace Class JOIN OUR SPECIAL GRANDPARENTS DAY AGELESS GRACE CLASS! Create meaningful connections between your mind and body, while also bridging generations in our Special Grandparent’s Day Ageless Grace Class. Did you know the brain, like…
Researchers weigh in on how Tom Brady’s training helps him age so well
Patriots quarterback Tom Brady is entering is 20th NFL season, but has shown no signs of slowing down. It’s no secret that Tom Brady is winning the battle against time. The Patriots quarterback is entering his 20th season in the NFL and hopes he…
MADMONQ is bringing enhanced performance to esports
Nootropics are more than just a Silicon Valley buzzword Image via MADMONQ Proudly sponsored by MADMONQ There have been plenty of companies offering quick solutions to boost performance in esports. But how many have really done the research into what a gamer needs? More…
Staying hydrated is not enough: Here’s why you should infuse your drinking water with minerals and electrolytes
( Natural News ) Proper hydration is the key to maintaining overall heath, especially if you are physically active or are recovering from an illness. However, sometimes drinking water alone is not enough. Rehydration is not the same as electrolyte or mineral replacement ….
Is Midlife Stress The Cause of Dementia in Aging Women?
Alzheimer’s disease (AD) is an irreversible and progressive neurological disease that eventually makes sufferers unable to live independently. One of the cardinal symptoms of AD is memory loss and eventually complete cognitive decline. It is unfortunately not an uncommon disease, half of adults aged…
Tweaks to make your day more productive
Focus. Starting your day with something that needs high concentration will make you more productive. Photo by Stanley Mukooza I don’t know anyone who couldn’t use a little boost in their energy and self-control. Even though we don’t always realise it, as the day…
Why you should try micro mastery
The wellness case for learning new skills In the summer of 2016 I was very unhappy. I was coming up on my year anniversary of living in London, where we had moved from Brooklyn for my husband’s job, but I still felt pitifully lonely…
Natural Ways To Boost Your Mental Health
Mental health is an often-underestimated part of peoples’ self-care routines. You need to remember that your mind needs a bit of loving too. If you’re going through some difficult times, working on your mental health is crucial. There are many natural and effective ways…
How self-care promises a healthy life
Most people have to deal with stress almost on a daily basis. Psychological stress is a leading cause for almost all illnesses faced by man today. While many would resort to having western medicine to find cures for stress, Dr. D.B Nugegoda advises people…
Is Midlife Stress The Cause of Dementia in Aging Women?
Alzheimer’s disease (AD) is an irreversible and progressive neurological disease that eventually makes sufferers unable to live independently. One of the cardinal symptoms of AD is memory loss and eventually complete cognitive decline. It is unfortunately not an uncommon disease, half of adults aged…
Take Nap at Work & Don’t Be Sorry
It is said naps are good for health and productivity then why are corporates so against it? You’re reading Entrepreneur India, an international franchise of Entrepreneur Media. Scroll through social media, take a smoke break, watch Netflix, that’s cool. Take a coffee break, chit-chat…
Post-menopausal SHAKEdown
By Kara Keels, B.Sc, Nutritional Therapy Practitioner Proper nutrition changes somewhat after menopause because a woman tends to lose bone, connective tissue and muscle mass. The post-menopausal period may be accompanied by joint and muscle changes and some loss of strength, as well as…
Just ONE serving of greens per day helps delay brain aging by over a decade
( Natural News ) Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New…
Reduce inflammation, reduce disease: These foods can help
( Natural News ) Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase…
N-Acetyl-L-Tyrosine (NALT) Benefits, Side Effects & Dosage
N-acetyl-L-tyrosine (NALT) supposedly has better absorption and stronger nootropic effects than L-tyrosine. However, science tells a different story and points to some major drawbacks. Read on to find out if NALT really is a better option and how to use it properly. L-tyrosine is…
CBD Oil for Dogs: Everything You Need To Know
CBD oil for dogs? Yes – your fur babies can benefit from CBD oil in much the same way you do! You may be familiar with the natural wellness properties of CBD oil for yourself, but did you know that CBD supplements for dogs…
Recovery Workouts: Two Simple But Powerful Ways to Speed Fitness Recovery
0 Comments For my entire athletic career, I considered the gold standard of recovery to be sleeping, resting on the couch watching T.V., and generally being still and inactive. Come on, what could be more effective than couch potato mode to recover from the…
Not a Morning Person? Here are 17 Ways to Rise and Shine Every Day
Healthy Living Even if you’re not a morning person, adding these steps to your morning schedule will improve your mood, energy level and overall health. Photo: Shutterstock 6:00 a.m. — Stretch in bed Try this even before you open your eyes. Lift one arm…
Worms are cool: They can regrow their brains if they lose their heads
( Natural News ) There are some animals that can grow back specific parts of their body when they have been cut off. Lizards, for example, are known for their ability to grow back their tails. However, experts have found something even more fascinating….
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).