Learn about brain health and nootropics to boost brain function
The mental health benefits of vitamin B12
( Natural News ) As it controls virtually all aspects of your life, the brain is one of the most vital organs of your body. It is also one of the most nutritionally demanding. Keeping the brain healthy requires a wide variety of minerals,…
Sen. Mark Warner: “Congress will have to set social media regulations” … says the “era of the Wild West in social media” is over
( Natural News ) Total censorship of the internet is headed our way — and Senator Mark Warner (D-VA) is driving the bus. Warner, the vice chairman of the Senate Intelligence Committee, has drafted up a 20-point plan for full-blown government seizure of the…
The best supplements to boost brain power, while preventing diseases
Keep your brain sharp with these brain-boosting supplements. Source: Getty Choosing the right supplements for brain health can help improve your mood, concentration, memory and even prevent some diseases. Now, speaking to Starts at 60 , American dietician Lulu Cook has explained that research…
I tried the hot new ‘brain pill’ that promises to improve focus, mood and energy. Here’s what happened…
Remember the film Limitless , which saw Bradley Cooper become an absolute superhuman after discovering a magical pill that allowed him to learn countless languages, beat the stock market and be an all-round badass? If you left the cinema wishing there was a real-life,…
‘I try to only take it twice a week – I’d have a breakdown if I took it every day’: Why are so many women taking brain boosting pills at work and risking their health and sanity?
The phone on Jess Robinson’s desk flashes incessantly as a queue of ten stressed staff wait impatiently for her advice. As an IT analyst at a 1,000-strong company, Jess spends her working days rushing from one complex problem to another. And yet she manages…
Salad makes your brain younger: The nutrient boost improves memory, prevents dementia, study finds
( Natural News ) You may want to start eating at least one serving of salad to make your brain younger as a study found that eating salad or a serving of leafy greens every day can enhance memory and make the brain function…
People of all ages can benefit from phosphatidylserine supplementation
( Natural News ) No matter how old you are, you will benefit from taking phosphatidylserine supplements. Phosphatidylserine is a type of fat that naturally occurs in all cells in the body, but is mostly found in the brain. It is one of the…
10 Healthy Energy Drinks for a Natural Boost
These days, not all energy drinks are the waist-widening beverages that deliver a case of the jitters and make your heart pound. A new crop of energizing sips are sparkling waters with natural fruit flavors or tea-based beverages fueled with B vitamins and brain-boosting…
Grapes have long been hailed as the “food of the goods” … they contain powerful antioxidants that protect your health
( Natural News ) Grapes, or Vitis vinifera, has a scientific name that translates to “the vine that bears wine.” The vine produces berries that are either green (also known as “white”) or red. There are seed and seedless grape varieties, but grape seeds…
Researchers CONFIRM: Natural omega-3 fatty acids prevent Alzheimer’s
( Natural News ) Alzheimer’s disease is currently the sixth leading cause of death for Americans. It’s a devastating brain disease that impacts memory, behavior, and thinking, and although its growing prevalence has spurred a rise in research into the illness, there remains no…
Reduce anxiety FAST by knowing how to breathe properly
( Natural News ) Did you know that a breathing technique can help reduce anxiety? According to Dr. Danny Penman’s article on PsychologyToday.com , mindfulness “has been clinically proven to beat depression and enhance happiness, clarity of thought, and even decision-making and creativity.” Penman…
Giving Nitro Boost to Artificial Intelligence!
Artificial Intelligence is reaching new heights everyday. Not a single week goes by without any major announcement of new problems solved by AI technology. Artificially intelligent systems already exist among us, and they have been for some time now. Despite this genuine progress, we…
Green tea promotes healthy teeth and gums
( Natural News ) According to a recent study, the antioxidants in green tea could be the key to preventing periodontal disease . Green tea is a popular beverage choice in Asian culture. It has been around for more than 4,000 years, and is…
More than just brain food: High DHA fish oils found to boost your immunity
( Natural News ) Fish oil supplements are popular for a reason. They are full of omega-3 fatty acids, which are crucial for your overall health. According to a study, aside from boosting brain health, taking fish oil with docosahexaenoic acid (DHA) daily can…
Eat more foods with choline, such as eggs, during pregnancy to give baby a brain boost
( Natural News ) Eating choline-rich foods during pregnancy may improve prenatal brain development, a study published in the Journal of the Federation of American Societies for Experimental Biology showed. A team of researchers at the Cornell University examined 26 expectant mothers as part…