Learn about brain health and nootropics to boost brain function
Natural Grocers lists mushrooms among 2019 nutrition trends
This Vons in Las Vegas included mushrooms in a number of fresh-cut offerings, and Natural Grocers expects more mushrooms in many products in 2019. (Photo by Ashley Nickle) Natural Grocers praised the health benefits of mushrooms in its 2019 nutrition trends predictions list, which…
Five Ways to Increase Cognitive Functions When You Have A Stressful Job
It’s said that stress has the ability to improve your performance, mostly because it keeps your brain attentive and active. However, too much stress will do just the opposite and can take you even more over the edge. If you want to improve your…
26 Reasons Why You Are Not Doing More With Your Brains – Education – Nairaland
26 Reasons why you are Not Doing More with Your Brains. According to research and science, the capacity and capability of the brain have been overwhelmingly underutilized. But why is this so? What is the capacity of the brain and what percentage have humans…
BUSTED: Yet another liberal student caught sending “hate crime” threats to herself… now faces criminal charges
( Natural News ) In November, a student at Drake University told administrators she had found multiple racist notes in one of the residence halls. Now, the student in question, 18-year-old Kissie Ram, is being charged with making false reports to law enforcement. It…
“Skinny fat” is bad news for brain
Air Force One flies over Bush Library today “Skinny fat?” Sounds crazy right? But there really is such a thing. It means being fat at the expense of muscle mass and strength … like a 98 pound weakling swathed in fat. Sedentary lifestyles and…
These 4 Nutrients Keep Your Brain in Tiptop Shape
The brain has been called the body’s “command center,” so it’s only natural that ensuring optimal health also means keeping this vital organ in top shape. Making these four nutrients a part of your daily intake is a significant step towards keeping the brain…
Natural Grocers predicts the top 10 hottest nutrition trends in 2019
Lutein for blue light, mushrooms, green beauty products, clean ingredient lists and more are expected to gain ground in the new year, plus a bonus trend to know about–fix climate change by choosing 100 percent grass fed meat! DENVER, Dec. 4, 2018 /PRNewswire/ —…
New Brain Health Supplement Aims to Improve Cognition, Memory
America’s newest brain health supplement may come in a small capsule, but according to scientific studies, its benefits could be huge. Sophrosyne, a first-of-its-kind breakthrough product launched this month, has a unique combination of four mind-boosting ingredients clinically proven to improve cognition and memory….
What does neuroscience say about being a better leader?
Cambridge neuroscientist Dr Hannah Critchlow recommends a few key tips for managers to improve the wellbeing of their staff — and their own wellbeing too. We all know the benefits for our bodies of exercising regularly and eating well, but it turns out keeping…
Eating too many calories can accelerate aging
( Natural News ) Everybody knows that you are what you eat, but an interesting new study has discovered that eating less overall can directly impact how long you live. In fact, scientists have discovered that reducing calorie consumption leads to an “almost linear…
Smart meters may be “smart,” but they’re making the world STUPID
( Natural News ) The world is facing a serious crisis – no, not global warming or climate change, but smart meters . These radioactive devices are everywhere these days, and while they make it easier for utility companies to monitor and track energy…
New “antidepressant food score” rates foods based on their ability to treat symptoms of depression
( Natural News ) When the selective serotonin reuptake inhibitor (SSRI) Prozac first hit the market in 1988, around 2.5 million people were prescribed the drug. By 2002, that number had increased to 33 million. In the subsequent years, many other SSRIs have been…
Passionflower can reduce anxiety in just 30 minutes
( Natural News ) Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as…
Why every home should have a Himalayan salt lamp
( Natural News ) Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration. These lamps have been…