Learn about brain health and nootropics to boost brain function
Is Fidgeting at Your Desk Good for You? What the Research Says
Originally posted on https://www.uncagedergonomics.com/blog/is-fidgeting-at-your-desk-good-for-you-what-the-research-says/ The average worker is productive for just 2 hours and 53 minutes of an eight-hour workday. This lack of productivity may be due to stress, difficulty concentrating and focusing on the task at hand, or even other factors like chatty…
Hunter Focus | REVIEW | The Premium Nootropic Supplement
There is no excerpt because this is a protected post.
This Device Can Hear the Voice Inside Your Head
He’s worked on a lunar rover, invented a 3D printable drone, and developed an audio technology to narrate the world for the visually impaired . But 24-year-old Arnav Kapur’s newest invention can do something even more sci-fi: it can hear the voice inside your…
How To Improve Concentration & Focus, According To Experts
The ability to concentrate for a long span of time can have a lot of benefits — if you’re absorbing large amounts of information, knocking an intensive work task out of the park, or pulling a four-hour stretch on a single project, chances are…
Introduce foreign language lessons at young age
Young children are like sponges when it comes to learning, no matter the subject. Because of their willingness to learn and retain new information, many elementary schools teach students additional languages. According to Rabbi Simcha Dessler, educational director at Hebrew Academy of Cleveland in…
Mushrooms really are magic, especially when it comes to brain health
( Natural News ) In many countries, people use mushrooms for medicinal or culinary purposes. A new study published in the Journal of Alzheimer’s Disease suggests that eating mushrooms regularly can help prevent cognitive decline . The health benefits of mushrooms Mushrooms are used…
Best Hobbies Any Man Can Start in His 30s
Estimated Reading Time: 5 minutes With so many habits and interests left in the past, men in their 30s usually feel lost when it comes to their free time. It’s always a dilemma whether to revive an old hobby or start a new one…
Black pepper is the “king” of spices, thanks to these 11 health benefits
( Natural News ) Black pepper is a popular spice used in various cuisines around the globe. This aromatic spice offers numerous health benefits, including promoting both brain and gut health . Black pepper comes from ground peppercorns , which are dried berries from…
L-Theanine for Different Mental Health Problems
L-theanine is an amino acid that occurs naturally in tea leaves and is used in Asian medicine to treat many medical and mental health problems. In a previous blog post I briefly reviewed the evidence for l-theanine for stress and anxiety reduction. In this…
How to Improve Memory With Practical Tips
We’ve all done it: You’re at a gathering, someone calls out your name, and then runs over. She begins chatting about how good it is to see you. As you talk, you just stand there with a slack-jawed grin, while still trying to figure…
Matcha Tea: 5 Major health benefits of the Japanese drink
Matcha tea is gaining a lot of popularity among health circles. Right from reducing anxiety to aiding weight loss to helping in lowering BP, many studies have claimed that there several health benefits of this Japanese drink. What exactly is Matcha? The powder is…
7 Skills of highly effective preppers – do you have them?
( Natural News ) As a prepper, your work isn’t done after you fortified your home or stockpiled survival supplies. You also need to improve yourself and have healthy habits to increase your chances of survival when SHTF. Here are seven lifestyle changes that…
Can Prayer Improve Your Sleep?
When you lie down, you will not be afraid. When you rest, your sleep will be peaceful. PROVERBS 3:24 There is a growing body of research that supports the claim that prayer has a positive impact on sleep. The focus is on how it…
9 Tricks to immediately recover from being exhausted
Anyone can suffer from being exhausted, even the strongest people. Whether you’re at home or at work, these rather simple tips can effectively solve your fatigue problems. Here at Break, we’ve selected these energy-boosting tricks to help you fight fatigue and recharge your batteries….
EIGHT STRATEGIC TIPS FOR A SUCCESSFUL FIRST DATE
Does the thought of a first date fill you with dread? Does your memory of the last one make you cringe with embarrassment? If so, you’re not alone. Few people find dating simple and straightforward, even (and perhaps especially) in the age of Tinder…
Saffron and Depression : Here’s All You Need to Know
Numerous studies indicate positive results for the use of saffron for depression and anxiety disorders. Around the world today, as many as 1 in 10 people currently suffer from debilitating mood-altering conditions. Traditional prescription medications may not be effective for everyone and can cause…
The 9 Least Know Things About Orgasms
Below some experts share some unusual and enlightening facts about orgasms that will make you an expert on the subject yourself. The orgasm is a wonder of the body that deserves celebration, and thankfully, we have that very opportunity coming up soon. On July…
Health supplements: Are you doing it right?
From combining Vitamin C with iron to boosting absorption, there is a science to it Dietary supplements. For illustrative purposes only. Dubai: With an estimated worth of $128 billion (Dh470.78 billion) in annual sales as of 2017, the health supplements industry is upending the…
L-Theanine for Different Mental Health Problems
L-theanine is an amino acid that occurs naturally in tea leaves and is used in Asian medicine to treat many medical and mental health problems. In a previous blog post I briefly reviewed the evidence for l-theanine for stress and anxiety reduction. In this…
Geoengineering – even in modest amounts – works just like a drug, will kill the planet slowly
( Natural News ) What do geoengineering and taking drugs have in common? The parallels aren’t immediately obvious, but once you take a look at the potential ramifications of the process, it’s pretty easy to see how it will slowly but surely kill the…