Learn about brain health and nootropics to boost brain function
How to Keep Your Mind Fresh as You Age
Photo Credit: luizclas, www.pexels.com The New World of Nootropics When the film Limitless was released in 2011, a small band of neuro-enthusiasts was seething. That’s not what nootropics are! This is going to set unbelievably high expectations on what they can achieve. That’s because…
Relieve anxiety and depression naturally with this mindfulness exercise
( Natural News ) Anxiety and depression can significantly affect your daily life. If you suffer from either one or both, you may have trouble concentrating at school or at work. Some people take drugs to keep their condition in check, but if you…
How ‘smart’ email could change the way we talk
Keyboard (Credit: Alamy) Start typing a reply in Google’s Gmail and it might feel like it is reading your mind. Tap out the letters “tha” and up pops the rest of a sentence in greyed out letters. Press tab and your sentence completes itself….
The Best Multivitamins For Men
Cover All Your Nutritional Needs With These Awesome Multivitamins The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. As…
Common drugs for improving cognition only boost short-term focus – at high cost
In a new study, researchers found that common drugs used for a brain boost could only provide a short-term benefit with a high price. The drugs might slightly improve a person’s short-term focus but disrupt sleep and mental functions that rely on it, such…
How Did Kate Hudson Shed Her Baby Weight? We Went Straight to Her Personal Trainer to Find out—and TBH, Her Tips Are Totally Do-Able
(Daniele Venturelli/ Getty Images for Bvlgari) Unlike Kate Hudson , most new moms don’t set a weight loss goal to coincide with filming a movie (25 pounds and Mona Lisa and the Blood Moon , if you’re wondering). However, like Hudson, who gave birth…
If you make this berry chia pudding, your brain will thank you
( Natural News ) Chia seeds ( Salvia hispanica ) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health . The recipe was developed by…
Being debt-free is good for your brain
( Natural News ) Constantly worrying about your finances can cause stress. To improve your mental health, the results of a study suggests working hard to settle your debts and reduce your anxiety. The study appeared in the Proceedings of the National Academy of…
Five ways that music really can transform your life: As research takes the soothing power of melody to new heights, take our tips for a new playlist
Anyone who’s ever been dumped by a boyfriend then sat in their teenage bedroom playing I Will Survive at full blast can attest to the healing power of music. But research is taking music’s curative properties to whole new levels — you can now…
Designing for dementia: Long-term memory care, from the ground up
The Village Langley is a community for people living with various forms of dementia. The Main Boulevard at the Village, a new development in Langley, B.C., wends through an idyllic scene. Car-free and edged by flower gardens, it starts at something called the Community…
Mushrooms Boost Brain Health: Eat Them Twice A Week To Prevent Dementia
Health NATURALNEWS With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments…
Food processor lists benefits of daily cocoa consumption
Mr. Duro Kuteyi, Managing Director, Spectra Industries Limited The Chief Executive Officer of Spectra Industries Limited, Lagos, makers of Cocoa Powder, Mr. Duro Kuteyi has called on Nigerians to embrace daily consumption of Cocoa products, to enjoy its incredible medical benefits, which are entrenched…
Mushrooms boost brain health: Eat them twice a week to prevent dementia
( Natural News ) With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some…
Complete research report on Citicoline Market 2019 with top players analysis
The Fact.MR report tracks the citicoline market for the period 2018-2028. According to the report, the citicoline market is projected to grow at 8.5% CAGR through 2028. citicoline market is estimated to surpass US$ 550 million in 2019. Citicoline demand is driven by a…
Mushroom Madness: The Latest Supplement Craze
Mushrooms have long been used in medicine in cultures throughout the world, but recently, they have grown in popularity as a supplement in the health and wellness field. Also known as medicinal mushrooms, these curious supplements promise some pretty amazing health benefits. More than…
Smart drugs: All-natural brain enhancers made by mother nature
Dave Asprey Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers , Head Strong and The Bulletproof Diet , the creator of Bulletproof Coffee, and the host of Bulletproof Radio , the Webby Award–winning,…
Add organic MORINGA leaf powder to your daily routine to promote your overall health
( Natural News ) Moringa leaf powder comes from the Moringa oleifera tree, which is also known as the “miracle tree,” since nearly every part of the tree can be used as a source of nutrition. Moringa has been around for at least 4,000…
Alzheimer’s Association Invites Acadiana Residents to Join 2019 Walk to End Alzheimer’s
Image Courtesy: www.alz.org/louisiana LAFAYETTE, LA – The Alzheimer’s Association® Louisiana Chapter is inviting all of Acadiana to join the fight to end Alzheimer’s by participating in their annual Walk to End Alzheimer’s. This year’s event will take place on September 28, 2019 at Zoosiana-…
Can’t sleep? You probably need to make these changes.
Designer Ryan Korban says light floors lend themselves to a more serene sleeping environment. He used them in this New York City bedroom. (Williams New York) Brain research has shown how relevant sleep is to health, so it’s more important than ever to get…
The Science Behind Forgetfulness
Have you ever entered a room only to forget why? Or completely forgot where you put your keys? If we knew more about the science behind forgetfulness, then maybe we could keep these frustrating occurrences down to a minimum! Comprehension aside, long-term memory is…