Vitamins you need to stay fit and healthy – and the best ways of getting them

Vitamins you need to stay fit and healthy - and the best ways of getting them

Do you need to increase your supplement intake? Getting more vitamin D could slash your risk of dying from cancer according to research, but it’s not the only nutrient vital for good health. We look at eight of the key ways to fight illness…

Signs of Mental Exhaustion and How to Boost Brain Energy

Signs of Mental Exhaustion and How to Boost Brain Energy

Have you been feeling tired lately? You probably need more sleep, but there may be something else going on, too. Especially if you’ve noticed a drop in your motivation to write, or if you find that writing doesn’t come as easily as it once…

Sha Wellness Clinic in Spain May Just Have Found the Cure for Burnout

Sha Wellness Clinic in Spain May Just Have Found the Cure for Burnout

Perched on a hill overlooking the Balearic Sea, the Sha Wellness Clinic ’s all-white, Modernist building stands in stark contrast to the rows of terra-cotta-roofed houses that surround it. Its simplicity could almost register as severe, were it not for the lush Mediterranean shrubs…

You Could Live Forever With This Sci-Fi Time Hack

You Could Live Forever With This Sci-Fi Time Hack

Elena Lacey In search of “ longevity ”—a buzzword now ringing through the hills of Northern California—Silicon Valley billionaires are pouring liquid capital into cryonic vats and genetics labs. They’re popping supplements, receiving hormone treatments, even pumping young blood into their veins. For all…

Brain Health Supplements Market Soaring at 8.8% CAGR to Reach $5,813 Million by 2023

Portland, OR, June 04, 2019 (GLOBE NEWSWIRE) — The brain health supplements market is projected to grow significantly during the forecast period, due to rise in desire to enhance brain functions among students, scientists, and investment bankers along with growth in number of promotional…

Sips & Snacks That Love You Back

IRVING, Texas: 7-Eleven, Inc. is launching a new wave of food and beverages in 125 Los Angeles-area stores from an exclusive list of breakout brands. Almost 100 new better-for-you items were hand-selected by 7-Eleven from 31 up-and-coming companies for the test. Keto, paleo, vegan,…

The Shocking Ways Stress Directly Affects Our Appearance—And How to Beat It

The Shocking Ways Stress Directly Affects Our Appearance—And How to Beat It

Photo Credits: The Licensing Project | Image Used for Illustrative Purposes Only This article first appeared in the Summer 2019 issue of NewBeauty. Click here to subscribe. The world we live in seems rife with unavoidable stressors. Urgent “read me now” messages come flying…

New Silverado Memory Care Community Taking Shape in Orange County

New Silverado Memory Care Community Taking Shape in Orange County

BREA, Calif.–(BUSINESS WIRE)–Jun 4, 2019– Silverado’s newest memory care community, located at 149 W. Lambert Road, is currently on track to welcome its first residents this summer. Silverado Brea, a nearly 34,000 square foot, two-story community, features innovative design elements specifically to provide better…

Hunter Test | REVIEW | A Testosterone Booster manufactured in the UK

Hunter Test | REVIEW | A Testosterone Booster manufactured in the UK

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Want to live longer? Ignore your phone

Want to live longer? Ignore your phone

If you’re like many people, you may have decided that you want to spend less time staring at your phone. It’s a good idea: An increasing body of evidence suggests that the time we spend on our smartphones is interfering with our sleep, self-esteem,…

Gut microbiota linked to mood and mental health

Gut microbiota linked to mood and mental health

( Natural News ) In this review, researchers from York University in Canada systematically evaluated current literature on the impact of probiotic supplementation on anxiety and depression symptoms in humans. They used multiple databases to search for relevant trials and evaluate them. Their results…

The fountain of youth? Injecting the BLOOD of young mice into older animals improved memory and learning ability, study finds

The fountain of youth? Injecting the BLOOD of young mice into older animals improved memory and learning ability, study finds

Scientists have identified two ingredients in the blood of the young that reverse the ageing process, a study suggests. When blood is taken from young mice and injected into old mice it ‘reversed’ any declines in their brains, the study found. The proteins cause…

As plaque deposits increase in the aging brain, money management falters

Aging adults often show signs of slowing when it comes to managing their finances, such as calculating their change when paying cash or balancing an account ledger. These changes happen even in adults who are cognitively healthy. But trouble managing money can also be…

Does Your Memory Suck? Here Are 4 Natural Ways To Boost Your Brain Power

Does Your Memory Suck? Here Are 4 Natural Ways To Boost Your Brain Power

iStockphoto The brain is the most critical organ in the body. Sure, the heart and liver are crucial, but those can be transplanted or hooked up to technology, so they keep working. You only get one brain, and unless you’re the son of a…

Prescription-free solutions to help reduce anxiety in pets

Prescription-free solutions to help reduce anxiety in pets

Print full article Anxiety is pervasive in our 24-7 society, and dealing with its consequences can be a frequent source of frustration. It’s not just us—our pets also are affected by stress and anxiousness. Both clinicians and pet owners are actively seeking prescription-free solutions…

3 Ways to Calm a Friend Who Got Too High

3 Ways to Calm a Friend Who Got Too High

It’ll happen. You probably know from experience. People do get too high on cannabis. It might be a first-time user, or someone trying a potent strain they haven’t tried before. Others get too high from smoking too much too soon. The side effects of…

Summer Beauty Essentials

Summer Beauty Essentials

Summer is finally here, so I’ve rounded up a handful of my favorite beauty finds! The babes over at Revolve sent a bunch of their top beauty picks and I did what any normal girl would do, I opened everything up and gave myself…

10 Heath Benefits Of Acai Berries That Will Make You Want Acai In Everything

10 Heath Benefits Of Acai Berries That Will Make You Want Acai In Everything

In our quest for healthier eats, Acai bowls are a favourite go-to snack post-workouts and post-meals. Sure we all know that acai berries are the superfood of all time, but you can’t help but wonder just what is it that makes the acai berry…

7 signs you need a mental health day off work — and how to ask for one

7 signs you need a mental health day off work — and how to ask for one

Although the reasons may vary (a sudden break-up, a stronger-than-average feeling of anxiety, a stress-filled week, etc.) the feeling is universal: the need to stay home from work to get some rest and regroup. Yet while you’ve likely experienced plenty of signs you need…

10 Daily Habits for Increasing Your Productivity When Freelancing

10 Daily Habits for Increasing Your Productivity When Freelancing

10 Daily Habits for Increasing Your Productivity When Freelancing When it comes to productivity, there is no ‘on and off’ switch. However, there’s practice and a little guidance from us that will help you control it better when doing freelance work . Most freelancers…

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